Hien Minh Dao -
Ironman 70.3 Vietnam 2022

Quick facts

559/418/64All/Gender/AG

M45-49Age group

1531Bib number

VNMNationality


43:27	2:50:11	2:46:28	6:39:41

Compare Hien Minh Dao with other athletes!

1531 Dao

1458 Nguyen ×

1509 Murakami ×

1395 Hoàng ×

1475 Duc ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:27	00:43:27	02:17 min/100m	-03:19 (39.) ●	-02:33 (261.) ●	-02:56 (347.) ●
Transition		00:52:35	00:09:08	-	+02:48 (110.) ●	+03:20 (644.) ●	+03:16 (917.) ●
Bike	8 km	01:07:28	00:14:53	32.25 km/h	-00:41 (43.) ●	-00:29 (285.) ●	-00:38 (357.) ●
Bike	16.7 km	01:23:56	00:16:28	31.7 km/h	-01:10 (47.) ●	-00:38 (288.) ●	-00:57 (349.) ●
Bike	27.7 km	01:43:52	00:19:56	33.11 km/h	-00:22 (55.) ●	-00:10 (367.) ●	-00:35 (441.) ●
Bike	38.7 km	02:04:26	00:20:34	32.09 km/h	-00:17 (59.) ●	+00:06 (401.) ●	-00:23 (484.) ●
Bike	49.8 km	02:25:05	00:20:39	32.25 km/h	-00:54 (58.) ●	-00:28 (358.) ●	-01:04 (426.) ●
Bike	60.8 km	02:45:23	00:20:18	32.51 km/h	-00:59 (50.) ●	-00:48 (304.) ●	-01:21 (357.) ●
Bike	71.6 km	03:06:35	00:21:12	30.57 km/h	-01:31 (61.) ●	-00:29 (373.) ●	-01:13 (446.) ●
Bike	83.3 km	03:29:32	00:22:57	30.59 km/h	-00:37 (55.) ●	-00:23 (345.) ●	-01:03 (411.) ●
Bike	89.6 km	03:42:46	00:13:14	28.56 km/h	-01:06 (41.) ●	-00:50 (269.) ●	-01:11 (316.) ●
Bike	89.6 km	03:42:46	02:50:11	31.59 km/h	-07:37 (49.) ●	-04:09 (317.) ●	-08:25 (383.) ●
Transition		03:53:13	00:10:27	-	+03:36 (111.) ●	+04:12 (626.) ●	+04:43 (900.) ●
Run	2 km	04:08:49	00:15:36	07:48 min/km	+01:13 (85.) ●	+01:44 (518.) ●	+01:52 (757.) ●
Run	4 km	04:25:37	00:16:48	08:24 min/km	+03:23 (104.) ●	+03:47 (603.) ●	+03:49 (868.) ●
Run	6 km	04:39:52	00:14:15	07:07 min/km	-00:41 (50.) ●	-00:15 (356.) ●	-00:11 (510.) ●
Run	8 km	04:53:11	00:13:19	06:39 min/km	-00:09 (61.) ●	+00:10 (385.) ●	+00:13 (543.) ●
Run	10.4 km	05:14:48	00:21:37	09:00 min/km	+02:12 (82.) ●	+02:46 (496.) ●	+02:45 (717.) ●
Run	12.8 km	05:34:37	00:19:49	08:15 min/km	-00:15 (58.) ●	+00:23 (381.) ●	+00:20 (535.) ●
Run	14.8 km	05:50:05	00:15:28	07:44 min/km	+01:04 (76.) ●	+01:28 (458.) ●	+01:25 (654.) ●
Run	16.8 km	06:06:00	00:15:55	07:57 min/km	+00:30 (70.) ●	+00:49 (422.) ●	+00:47 (595.) ●
Run	18.8 km	06:21:23	00:15:23	07:41 min/km	+01:03 (81.) ●	+01:23 (474.) ●	+01:18 (665.) ●
Run	20.8 km	06:37:51	00:16:28	08:14 min/km	+00:46 (83.) ●	+01:09 (470.) ●	+00:58 (653.) ●
Run	21.1 km	06:39:41	00:01:50	06:06 min/km	+00:15 (95.) ●	+00:17 (568.) ●	+00:16 (794.) ●
Run	21.1 km	06:39:41	02:46:28	07:53 min/km	+09:21 (76.) ●	+13:41 (461.) ●	+13:32 (664.) ●
Total	112.6 km	06:39:41	06:39:41	16.9 km/h	+04:49 (64.) ●	+14:31 (418.) ●	+10:10 (559.) ●

Ovr	Gen	Div	Name	#	AG
514	387	59	Viet Bac Truong	1453	M45-49	VNM	00:48:54	02:58:14	02:35:45	06:31:30
519	390	60	Nguyen Dinh Truong	1518	M45-49	VNM	00:50:12	02:51:33	02:39:47	06:32:50
527	393	61	Bela Hegedus	1446	M45-49	FRA	00:37:28	02:43:14	03:04:15	06:33:56
545	407	62	Hai Nguyen	1458	M45-49	VNM	00:54:35	03:05:28	02:27:07	06:37:17
548	409	63	Kosuke Murakami	1509	M45-49	JPN	00:48:57	03:03:53	02:28:51	06:37:29
559	418	64	Hien Minh Dao	1531	M45-49	VNM	00:43:27	02:50:11	02:46:28	06:39:41
573	427	65	Tuệ Hoàng	1395	M45-49	VNM	00:49:24	02:58:46	02:42:48	06:42:08
574	428	66	Vu Duc	1475	M45-49	VNM	00:47:03	02:55:18	02:47:23	06:42:09
582	431	67	Bach Dang Tien	1530	M45-49	VNM	00:51:18	02:51:25	02:48:40	06:43:13
593	439	68	Mai Khanh Nguyen	1426	M45-49	VNM	00:53:53	02:53:31	02:42:08	06:44:05