Cuong Do -
Ironman 70.3 Vietnam 2022

Quick facts

667/488/35All/Gender/AG

M50-54Age group

1588Bib number

USANationality


50:16	3:06:52	2:44:04	6:56:05

Compare Cuong Do with other athletes!

1588 Do

1544 Duong ×

1571 Yoong Whye ×

1584 Rudin ×

1578 Vu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:16	00:50:16	02:38 min/100m	+05:29 (32.) ●	+04:16 (485.) ●	+03:53 (666.) ●
Transition		00:57:58	00:07:42	-	+02:19 (39.) ●	+01:54 (562.) ●	+01:50 (815.) ●
Bike	8 km	01:13:49	00:15:51	30.28 km/h	+01:02 (36.) ●	+00:29 (468.) ●	+00:20 (608.) ●
Bike	16.7 km	01:31:09	00:17:20	30.12 km/h	+01:00 (33.) ●	+00:14 (418.) ●	-00:05 (519.) ●
Bike	27.7 km	01:51:23	00:20:14	32.62 km/h	+00:37 (32.) ●	+00:08 (414.) ●	-00:17 (504.) ●
Bike	38.7 km	02:13:18	00:21:55	30.11 km/h	+02:03 (35.) ●	+01:27 (542.) ●	+00:58 (690.) ●
Bike	49.8 km	02:36:13	00:22:55	29.06 km/h	+02:41 (37.) ●	+01:48 (532.) ●	+01:12 (680.) ●
Bike	60.8 km	02:59:28	00:23:15	28.39 km/h	+03:03 (40.) ●	+02:09 (566.) ●	+01:36 (729.) ●
Bike	71.6 km	03:22:39	00:23:11	27.95 km/h	+02:43 (36.) ●	+01:30 (501.) ●	+00:46 (637.) ●
Bike	83.3 km	03:49:39	00:27:00	26 km/h	+04:43 (43.) ●	+03:40 (595.) ●	+03:00 (785.) ●
Bike	89.6 km	04:04:50	00:15:11	24.9 km/h	+01:44 (39.) ●	+01:07 (528.) ●	+00:46 (690.) ●
Bike	89.6 km	04:04:50	03:06:52	28.77 km/h	+19:36 (38.) ●	+12:32 (511.) ●	+08:16 (655.) ●
Transition		04:12:01	00:07:11	-	+01:32 (35.) ●	+00:56 (481.) ●	+01:27 (725.) ●
Run	2 km	04:25:32	00:13:31	06:45 min/km	-00:03 (25.) ●	-00:21 (354.) ●	-00:13 (522.) ●
Run	4 km	04:37:50	00:12:18	06:09 min/km	-00:25 (21.) ●	-00:43 (323.) ●	-00:41 (451.) ●
Run	6 km	04:52:38	00:14:48	07:24 min/km	+00:20 (25.) ●	+00:18 (392.) ●	+00:22 (567.) ●
Run	8 km	05:06:38	00:14:00	07:00 min/km	+00:58 (29.) ●	+00:51 (441.) ●	+00:54 (636.) ●
Run	10.4 km	05:27:50	00:21:12	08:49 min/km	+02:29 (32.) ●	+02:21 (483.) ●	+02:20 (695.) ●
Run	12.8 km	05:50:08	00:22:18	09:17 min/km	+03:03 (35.) ●	+02:52 (506.) ●	+02:49 (715.) ●
Run	14.8 km	06:06:22	00:16:14	08:07 min/km	+02:23 (32.) ●	+02:14 (504.) ●	+02:11 (713.) ●
Run	16.8 km	06:22:35	00:16:13	08:06 min/km	+01:05 (27.) ●	+01:07 (452.) ●	+01:05 (636.) ●
Run	18.8 km	06:37:05	00:14:30	07:15 min/km	+00:41 (26.) ●	+00:30 (411.) ●	+00:25 (576.) ●
Run	20.8 km	06:54:09	00:17:04	08:32 min/km	+01:44 (29.) ●	+01:45 (505.) ●	+01:34 (708.) ●
Run	21.1 km	06:56:05	00:01:56	06:26 min/km	+00:24 (40.) ●	+00:23 (606.) ●	+00:22 (853.) ●
Run	21.1 km	06:56:05	02:44:04	07:46 min/km	+12:39 (28.) ●	+11:17 (443.) ●	+11:08 (636.) ●
Total	112.6 km	06:56:05	06:56:05	16.24 km/h	+41:35 (35.) ●	+30:55 (488.) ●	+26:34 (667.) ●

Ovr	Gen	Div	Name	#	AG
589	437	30	Anjan Sengupta	1550	M50-54	IND	00:53:59	03:08:19	02:25:40	06:43:37
619	458	31	Wayne Sou	1551	M50-54	SGP	00:47:36	02:48:15	02:55:31	06:48:27
641	472	32	Lan Nguyen	1590	M50-54	VNM	00:40:56	02:56:58	02:59:15	06:51:18
643	474	33	Xuyen Duong	1544	M50-54	VNM	00:52:03	02:56:39	02:50:57	06:51:49
665	487	34	Johnny Leong Yoong Whye	1571	M50-54	SGP	00:50:38	03:23:42	02:26:43	06:55:43
667	488	35	Cuong Do	1588	M50-54	USA	00:50:16	03:06:52	02:44:04	06:56:05
729	524	36	Jack Rudin	1584	M50-54	GBR	00:38:21	03:00:39	03:14:07	07:07:39
740	532	37	Hy Vu	1578	M50-54	VNM	00:57:43	02:45:58	03:12:35	07:09:50
761	545	38	Tra Nguyen	1597	M50-54	VNM	00:53:26	02:56:55	03:15:30	07:14:43
813	577	39	Marcel Lennartz	1568	M50-54	NLD	00:45:40	03:12:45	03:11:44	07:25:22