Raymond Howe -
Ironman 70.3 Vietnam 2022

Quick facts

629/466/15All/Gender/AG

M55-59Age group

1657Bib number

SGPNationality


42:48	2:54:34	3:02:32	6:49:30

Compare Raymond Howe with other athletes!

1657 Howe

1639 Nguyễn ×

1645 Brown-Kenyon ×

1636 Vartak ×

1635 Hoàng Minh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:48	00:42:48	02:15 min/100m	-01:07 (13.) ●	-03:12 (242.) ●	-03:35 (322.) ●
Transition		00:47:40	00:04:52	-	-00:45 (10.) ●	-00:56 (242.) ●	-01:00 (315.) ●
Bike	8 km	01:02:51	00:15:11	31.61 km/h	+00:04 (12.) ●	-00:11 (336.) ●	-00:20 (433.) ●
Bike	16.7 km	01:20:57	00:18:06	28.84 km/h	+01:08 (20.) ●	+01:00 (519.) ●	+00:41 (666.) ●
Bike	27.7 km	01:41:20	00:20:23	32.38 km/h	+00:17 (14.) ●	+00:17 (436.) ●	-00:08 (536.) ●
Bike	38.7 km	02:01:57	00:20:37	32.01 km/h	+00:06 (14.) ●	+00:09 (408.) ●	-00:20 (492.) ●
Bike	49.8 km	02:22:52	00:20:55	31.84 km/h	-00:14 (13.) ●	-00:12 (386.) ●	-00:48 (463.) ●
Bike	60.8 km	02:43:17	00:20:25	32.33 km/h	-00:58 (12.) ●	-00:41 (313.) ●	-01:14 (367.) ●
Bike	71.6 km	03:05:13	00:21:56	29.54 km/h	+00:33 (17.) ●	+00:15 (430.) ●	-00:29 (524.) ●
Bike	83.3 km	03:28:22	00:23:09	30.32 km/h	+00:21 (15.) ●	-00:11 (364.) ●	-00:51 (436.) ●
Bike	89.6 km	03:42:14	00:13:52	27.26 km/h	-00:07 (16.) ●	-00:12 (374.) ●	-00:33 (452.) ●
Bike	89.6 km	03:42:14	02:54:34	30.8 km/h	+01:10 (15.) ●	+00:14 (377.) ●	-04:02 (457.) ●
Transition		03:46:58	00:04:44	-	-01:10 (11.) ●	-01:31 (241.) ●	-01:00 (431.) ●
Run	2 km	04:01:28	00:14:30	07:15 min/km	-00:26 (12.) ●	+00:38 (437.) ●	+00:46 (647.) ●
Run	4 km	04:16:23	00:14:55	07:27 min/km	+00:10 (16.) ●	+01:54 (518.) ●	+01:56 (746.) ●
Run	6 km	04:32:56	00:16:33	08:16 min/km	+01:31 (16.) ●	+02:03 (502.) ●	+02:07 (723.) ●
Run	8 km	04:48:11	00:15:15	07:37 min/km	+01:25 (17.) ●	+02:06 (523.) ●	+02:09 (751.) ●
Run	10.4 km	05:11:15	00:23:04	09:36 min/km	+02:46 (18.) ●	+04:13 (559.) ●	+04:12 (803.) ●
Run	12.8 km	05:35:32	00:24:17	10:07 min/km	+03:44 (21.) ●	+04:51 (589.) ●	+04:48 (841.) ●
Run	14.8 km	05:52:25	00:16:53	08:26 min/km	+02:13 (18.) ●	+02:53 (542.) ●	+02:50 (771.) ●
Run	16.8 km	06:10:50	00:18:25	09:12 min/km	+02:40 (22.) ●	+03:19 (591.) ●	+03:17 (840.) ●
Run	18.8 km	06:28:01	00:17:11	08:35 min/km	+02:21 (20.) ●	+03:11 (602.) ●	+03:06 (845.) ●
Run	20.8 km	06:47:50	00:19:49	09:54 min/km	+03:55 (23.) ●	+04:30 (622.) ●	+04:19 (869.) ●
Run	21.1 km	06:49:30	00:01:40	05:33 min/km	+00:04 (15.) ●	+00:07 (476.) ●	+00:06 (653.) ●
Run	21.1 km	06:49:30	03:02:32	08:39 min/km	+20:23 (17.) ●	+29:45 (555.) ●	+29:36 (792.) ●
Total	112.6 km	06:49:30	06:49:30	16.5 km/h	+18:31 (15.) ●	+24:20 (466.) ●	+19:59 (629.) ●

Ovr	Gen	Div	Name	#	AG
396	311	10	Vincent Pena	1652	M55-59	CHE	00:31:19	02:49:12	02:45:25	06:13:42
532	397	11	Stephen Choy	1641	M55-59	SGP	01:01:10	02:46:52	02:39:56	06:34:43
539	402	12	Edsel Lopez	1660	M55-59	ABW	00:52:48	02:59:00	02:31:41	06:36:15
566	423	13	Nhất Trí Nguyễn	1639	M55-59	VNM	00:40:08	02:50:41	02:58:54	06:41:04
584	433	14	Paul Brown-Kenyon	1645	M55-59	GBR	00:48:42	02:58:05	02:46:15	06:43:19
629	466	15	Raymond Howe	1657	M55-59	SGP	00:42:48	02:54:34	03:02:32	06:49:30
664	486	16	Kedar Vartak	1636	M55-59	IND	00:50:58	02:52:37	02:55:08	06:55:34
672	491	17	Triết Hoàng Minh	1635	M55-59	VNM	00:43:47	03:03:40	02:49:30	06:57:04
715	513	18	David Chua Eng Kee	1631	M55-59	SGP	00:49:04	02:54:05	03:07:49	07:05:20
790	562	19	William Ang	1632	M55-59	SGP	00:48:17	02:56:40	03:21:16	07:20:06