Pannapat Krarunpetch -
Ironman 70.3 Vietnam 2022

  Quick facts

80/3/2All/Gender/AG

F30-34Age group

520Bib number

THANationality

29:392:42:251:54:48 5:12:40

  Compare Pannapat Krarunpetch with other athletes!

520 Krarunpetch
16 Nguyễn Thị Thu × 
540 Charman × 
553 Tongco × 
538 Ganggus × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:39 00:29:3901:33 min/100m-17:24 (2.) -19:58 (2.) -16:44 (25.)
Transition 00:32:44 00:03:05 - -02:36 (3.) -02:58 (3.) -02:47 (46.)
Bike8 km 00:47:22 00:14:3832.8 km/h-01:52 (4.) -01:41 (13.) -00:53 (298.)
Bike16.7 km 01:03:24 00:16:0232.56 km/h-02:31 (3.) -02:31 (8.) -01:23 (259.)
Bike27.7 km 01:22:51 00:19:2733.93 km/h-02:00 (4.) -02:03 (17.) -01:04 (341.)
Bike38.7 km 01:41:20 00:18:2935.71 km/h-03:54 (2.) -03:46 (5.) -02:28 (154.)
Bike49.8 km 02:01:11 00:19:5133.55 km/h-03:23 (4.) -03:18 (13.) -01:52 (297.)
Bike60.8 km 02:20:47 00:19:3633.67 km/h-03:31 (3.) -03:20 (6.) -02:03 (255.)
Bike71.6 km 02:41:14 00:20:2731.69 km/h-03:24 (5.) -03:13 (13.) -01:58 (335.)
Bike83.3 km 03:02:47 00:21:3332.58 km/h-04:09 (4.) -03:46 (11.) -02:27 (260.)
Bike89.6 km 03:15:09 00:12:2230.57 km/h-02:56 (2.) -02:41 (5.) -02:03 (146.)
Bike89.6 km 03:15:09 02:42:2533.1 km/h-27:40 (3.) -26:19 (9.) -16:11 (237.)
Transition 03:17:52 00:02:43 - -03:52 (2.) -03:51 (5.) -03:01 (112.)
Run2 km 03:28:46 00:10:5405:27 min/km-04:08 (3.) -04:01 (6.) -02:50 (151.)
Run4 km 03:38:32 00:09:4604:53 min/km-04:47 (2.) -04:19 (4.) -03:13 (125.)
Run6 km 03:49:13 00:10:4105:20 min/km-04:46 (1.) -04:39 (3.) -03:45 (99.)
Run8 km 03:59:07 00:09:5404:57 min/km-04:05 (3.) -04:01 (6.) -03:12 (117.)
Run10.4 km 04:12:53 00:13:4605:44 min/km-06:55 (2.) -06:12 (5.) -05:06 (100.)
Run12.8 km 04:27:16 00:14:2305:59 min/km-06:07 (2.) -06:00 (5.) -05:06 (107.)
Run14.8 km 04:37:32 00:10:1605:08 min/km-04:58 (2.) -04:23 (5.) -03:47 (103.)
Run16.8 km 04:48:52 00:11:2005:40 min/km-04:16 (2.) -03:54 (5.) -03:48 (97.)
Run18.8 km 04:59:15 00:10:2305:11 min/km-04:19 (2.) -03:56 (5.) -03:42 (86.)
Run20.8 km 05:11:17 00:12:0206:01 min/km-04:12 (3.) -03:38 (8.) -03:28 (123.)
Run21.1 km 05:12:40 00:01:2304:36 min/km-00:15 (5.) -00:13 (23.) -00:11 (293.)
Run21.1 km 05:12:40 01:54:4805:26 min/km-48:48 (2.) -45:16 (5.) -38:08 (101.)
Total 112.6 km 05:12:40 05:12:4021.61 km/h-01:40:20 (2.) -01:38:22 (3.) -01:16:51 (80.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance