Thảo Nguyên Nguyễn -
Ironman 70.3 Vietnam 2022

Quick facts

847/80/19All/Gender/AG

F30-34Age group

527Bib number

VNMNationality


1:08:06	3:35:24	2:41:15	7:37:43

Compare Thảo Nguyên Nguyễn with other athletes!

527 Nguyễn

521 Pham ×

525 Pham ×

534 Clemente ×

517 Vu Thuy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:08:06	01:08:06	03:35 min/100m	+21:03 (24.) ●	+18:29 (97.) ●	+21:43 (962.) ●
Transition		01:13:59	00:05:53	-	+00:12 (15.) ●	-00:10 (49.) ●	+00:01 (543.) ●
Bike	8 km	01:31:11	00:17:12	27.91 km/h	+00:42 (17.) ●	+00:53 (73.) ●	+01:41 (851.) ●
Bike	16.7 km	01:51:53	00:20:42	25.22 km/h	+02:09 (22.) ●	+02:09 (87.) ●	+03:17 (919.) ●
Bike	27.7 km	02:15:45	00:23:52	27.65 km/h	+02:25 (20.) ●	+02:22 (86.) ●	+03:21 (903.) ●
Bike	38.7 km	02:42:07	00:26:22	25.03 km/h	+03:59 (23.) ●	+04:07 (92.) ●	+05:25 (945.) ●
Bike	49.8 km	03:10:05	00:27:58	23.81 km/h	+04:44 (22.) ●	+04:49 (91.) ●	+06:15 (930.) ●
Bike	60.8 km	03:35:39	00:25:34	25.81 km/h	+02:27 (19.) ●	+02:38 (85.) ●	+03:55 (887.) ●
Bike	71.6 km	04:03:03	00:27:24	23.65 km/h	+03:33 (21.) ●	+03:44 (86.) ●	+04:59 (894.) ●
Bike	83.3 km	04:32:01	00:28:58	24.23 km/h	+03:16 (20.) ●	+03:39 (88.) ●	+04:58 (886.) ●
Bike	89.6 km	04:49:23	00:17:22	21.77 km/h	+02:04 (20.) ●	+02:19 (84.) ●	+02:57 (872.) ●
Bike	89.6 km	04:49:23	03:35:24	24.96 km/h	+25:19 (21.) ●	+26:40 (88.) ●	+36:48 (901.) ●
Transition		04:56:28	00:07:05	-	+00:30 (17.) ●	+00:31 (64.) ●	+01:21 (714.) ●
Run	2 km	05:09:32	00:13:04	06:32 min/km	-01:58 (9.) ●	-01:51 (28.) ●	-00:40 (454.) ●
Run	4 km	05:22:54	00:13:22	06:41 min/km	-01:11 (12.) ●	-00:43 (44.) ●	+00:23 (581.) ●
Run	6 km	05:40:26	00:17:32	08:46 min/km	+02:05 (17.) ●	+02:12 (78.) ●	+03:06 (802.) ●
Run	8 km	05:53:51	00:13:25	06:42 min/km	-00:34 (9.) ●	-00:30 (40.) ●	+00:19 (553.) ●
Run	10.4 km	06:14:58	00:21:07	08:47 min/km	+00:26 (13.) ●	+01:09 (64.) ●	+02:15 (687.) ●
Run	12.8 km	06:35:38	00:20:40	08:36 min/km	+00:10 (12.) ●	+00:17 (52.) ●	+01:11 (605.) ●
Run	14.8 km	06:50:45	00:15:07	07:33 min/km	-00:07 (11.) ●	+00:28 (59.) ●	+01:04 (623.) ●
Run	16.8 km	07:05:52	00:15:07	07:33 min/km	-00:29 (11.) ●	-00:07 (52.) ●	-00:01 (492.) ●
Run	18.8 km	07:19:49	00:13:57	06:58 min/km	-00:45 (10.) ●	-00:22 (46.) ●	-00:08 (489.) ●
Run	20.8 km	07:35:49	00:16:00	08:00 min/km	-00:14 (13.) ●	+00:20 (60.) ●	+00:30 (599.) ●
Run	21.1 km	07:37:43	00:01:54	06:19 min/km	+00:16 (20.) ●	+00:18 (86.) ●	+00:20 (831.) ●
Run	21.1 km	07:37:43	02:41:15	07:38 min/km	-02:21 (11.) ●	+01:11 (54.) ●	+08:19 (601.) ●
Total	112.6 km	07:37:43	07:37:43	14.76 km/h	+44:43 (19.) ●	+46:41 (80.) ●	+01:08:12 (847.) ●

Ovr	Gen	Div	Name	#	AG
792	68	14	Diệu Linh Đào Thị	542	F30-34	VNM	00:53:05	03:02:24	03:10:52	07:21:02
804	71	15	Tuyet Truong	551	F30-34	VNM	00:47:32	03:13:46	03:08:23	07:23:57
825	76	16	Aleksandra Tiagunova	533	F30-34	RUS	00:51:53	03:35:00	02:45:35	07:28:40
836	77	17	Katherine Pham	521	F30-34	AUS	00:47:17	03:14:16	03:20:49	07:31:55
840	78	18	Dung Pham	525	F30-34	VNM	00:47:14	03:47:31	02:48:24	07:34:36
847	80	19	Thảo Nguyên Nguyễn	527	F30-34	VNM	01:08:06	03:35:24	02:41:15	07:37:43
897	87	20	Krizia Paula Clemente	534	F30-34	PHL	00:45:31	03:31:43	03:21:33	07:52:05
899	88	21	Linh Vu Thuy	517	F30-34	VNM	00:48:17	03:09:24	03:35:12	07:52:47
931	91	22	Thuy Huynh	539	F30-34	VNM	01:02:05	03:28:53	03:09:53	08:04:11
941	94	23	Hanh Le	536	F30-34	VNM	00:57:21	03:43:22	03:15:01	08:10:58