Nguyễn Thị Khánh Ly -
Ironman 70.3 Vietnam 2022

Quick facts

536/43/10All/Gender/AG

F30-34Age group

532Bib number

VNMNationality


40:29	3:12:09	2:32:44	6:35:35

Compare Nguyễn Thị Khánh Ly with other athletes!

532 Ly

547 Sindunata ×

537 Ardila ×

550 Dao ×

516 Bao Hanh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:29	00:40:29	02:07 min/100m	-06:34 (6.) ●	-09:08 (14.) ●	-05:54 (225.) ●
Transition		00:45:38	00:05:09	-	-00:32 (11.) ●	-00:54 (35.) ●	-00:43 (372.) ●
Bike	8 km	01:04:03	00:18:25	26.06 km/h	+01:55 (22.) ●	+02:06 (92.) ●	+02:54 (938.) ●
Bike	16.7 km	01:22:19	00:18:16	28.58 km/h	-00:17 (12.) ●	-00:17 (51.) ●	+00:51 (684.) ●
Bike	27.7 km	01:43:38	00:21:19	30.96 km/h	-00:08 (15.) ●	-00:11 (55.) ●	+00:48 (696.) ●
Bike	38.7 km	02:06:06	00:22:28	29.38 km/h	+00:05 (15.) ●	+00:13 (60.) ●	+01:31 (744.) ●
Bike	49.8 km	02:28:54	00:22:48	29.21 km/h	-00:26 (14.) ●	-00:21 (51.) ●	+01:05 (670.) ●
Bike	60.8 km	02:52:24	00:23:30	28.09 km/h	+00:23 (15.) ●	+00:34 (65.) ●	+01:51 (754.) ●
Bike	71.6 km	03:15:40	00:23:16	27.85 km/h	-00:35 (12.) ●	-00:24 (51.) ●	+00:51 (643.) ●
Bike	83.3 km	03:41:44	00:26:04	26.93 km/h	+00:22 (14.) ●	+00:45 (62.) ●	+02:04 (720.) ●
Bike	89.6 km	03:57:47	00:16:03	23.55 km/h	+00:45 (16.) ●	+01:00 (74.) ●	+01:38 (792.) ●
Bike	89.6 km	03:57:47	03:12:09	27.98 km/h	+02:04 (14.) ●	+03:25 (58.) ●	+13:33 (718.) ●
Transition		04:02:51	00:05:04	-	-01:31 (8.) ●	-01:30 (25.) ●	-00:40 (475.) ●
Run	2 km	04:16:22	00:13:31	06:45 min/km	-01:31 (10.) ●	-01:24 (39.) ●	-00:13 (517.) ●
Run	4 km	04:29:54	00:13:32	06:46 min/km	-01:01 (13.) ●	-00:33 (49.) ●	+00:33 (595.) ●
Run	6 km	04:45:38	00:15:44	07:52 min/km	+00:17 (11.) ●	+00:24 (53.) ●	+01:18 (656.) ●
Run	8 km	05:00:45	00:15:07	07:33 min/km	+01:08 (14.) ●	+01:12 (64.) ●	+02:01 (736.) ●
Run	10.4 km	05:20:46	00:20:01	08:20 min/km	-00:40 (10.) ●	+00:03 (51.) ●	+01:09 (606.) ●
Run	12.8 km	05:40:38	00:19:52	08:16 min/km	-00:38 (11.) ●	-00:31 (47.) ●	+00:23 (539.) ●
Run	14.8 km	05:53:38	00:13:00	06:30 min/km	-02:14 (7.) ●	-01:39 (28.) ●	-01:03 (405.) ●
Run	16.8 km	06:07:29	00:13:51	06:55 min/km	-01:45 (8.) ●	-01:23 (23.) ●	-01:17 (323.) ●
Run	18.8 km	06:20:01	00:12:32	06:16 min/km	-02:10 (6.) ●	-01:47 (22.) ●	-01:33 (295.) ●
Run	20.8 km	06:34:04	00:14:03	07:01 min/km	-02:11 (9.) ●	-01:37 (26.) ●	-01:27 (350.) ●
Run	21.1 km	06:35:35	00:01:31	05:03 min/km	-00:07 (11.) ●	-00:05 (45.) ●	-00:03 (483.) ●
Run	21.1 km	06:35:35	02:32:44	07:14 min/km	-10:52 (10.) ●	-07:20 (42.) ●	-00:12 (507.) ●
Total	112.6 km	06:35:35	06:35:35	17.08 km/h	-17:25 (10.) ●	-15:27 (43.) ●	+06:04 (536.) ●

Ovr	Gen	Div	Name	#	AG
250	14	5	Rufina Guteri Ganggus	538	F30-34	IDN	00:50:01	02:50:50	02:03:49	05:52:59
282	17	6	Paula García	548	F30-34	COL	00:39:26	02:56:03	02:10:00	05:57:28
318	20	7	Pornteera Sethsompope	535	F30-34	THA	00:45:37	02:48:58	02:19:48	06:02:46
335	23	8	Luwung Sindunata	547	F30-34	IDN	00:44:24	02:41:44	02:31:27	06:06:07
494	38	9	Sandra Ardila	537	F30-34	COL	00:45:35	03:02:48	02:30:00	06:28:20
536	43	10	Nguyễn Thị Khánh Ly	532	F30-34	VNM	00:40:29	03:12:09	02:32:44	06:35:35
723	57	11	Kim Hang Dao	550	F30-34	VNM	00:52:47	03:00:53	03:01:44	07:06:17
743	59	12	Nguyen Bao Hanh	516	F30-34	VNM	00:52:55	03:23:28	02:41:57	07:10:41
758	62	13	Phuong Nguyen	528	F30-34	VNM	00:43:08	03:06:47	03:04:51	07:14:11
792	68	14	Diệu Linh Đào Thị	542	F30-34	VNM	00:53:05	03:02:24	03:10:52	07:21:02