Sandra Ardila -
Ironman 70.3 Vietnam 2022

Quick facts

494/38/9All/Gender/AG

F30-34Age group

537Bib number

COLNationality


45:35	3:02:48	2:30:00	6:28:20

Compare Sandra Ardila with other athletes!

537 Ardila

535 Sethsompope ×

547 Sindunata ×

532 Ly ×

550 Dao ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:35	00:45:35	02:23 min/100m	-01:28 (10.) ●	-04:02 (34.) ●	-00:48 (446.) ●
Transition		00:50:09	00:04:34	-	-01:07 (10.) ●	-01:29 (29.) ●	-01:18 (254.) ●
Bike	8 km	01:06:50	00:16:41	28.77 km/h	+00:11 (13.) ●	+00:22 (61.) ●	+01:10 (776.) ●
Bike	16.7 km	01:24:26	00:17:36	29.66 km/h	-00:57 (8.) ●	-00:57 (37.) ●	+00:11 (574.) ●
Bike	27.7 km	01:45:23	00:20:57	31.5 km/h	-00:30 (12.) ●	-00:33 (48.) ●	+00:26 (642.) ●
Bike	38.7 km	02:06:34	00:21:11	31.16 km/h	-01:12 (9.) ●	-01:04 (35.) ●	+00:14 (576.) ●
Bike	49.8 km	02:28:30	00:21:56	30.36 km/h	-01:18 (10.) ●	-01:13 (40.) ●	+00:13 (586.) ●
Bike	60.8 km	02:51:59	00:23:29	28.11 km/h	+00:22 (14.) ●	+00:33 (64.) ●	+01:50 (752.) ●
Bike	71.6 km	03:14:12	00:22:13	29.17 km/h	-01:38 (9.) ●	-01:27 (38.) ●	-00:12 (544.) ●
Bike	83.3 km	03:38:45	00:24:33	28.59 km/h	-01:09 (9.) ●	-00:46 (43.) ●	+00:33 (594.) ●
Bike	89.6 km	03:52:57	00:14:12	26.62 km/h	-01:06 (10.) ●	-00:51 (36.) ●	-00:13 (514.) ●
Bike	89.6 km	03:52:57	03:02:48	29.41 km/h	-07:17 (11.) ●	-05:56 (42.) ●	+04:12 (597.) ●
Transition		03:58:20	00:05:23	-	-01:12 (10.) ●	-01:11 (32.) ●	-00:21 (526.) ●
Run	2 km	04:13:09	00:14:49	07:24 min/km	-00:13 (12.) ●	-00:06 (59.) ●	+01:05 (674.) ●
Run	4 km	04:25:56	00:12:47	06:23 min/km	-01:46 (9.) ●	-01:18 (39.) ●	-00:12 (515.) ●
Run	6 km	04:39:32	00:13:36	06:48 min/km	-01:51 (9.) ●	-01:44 (31.) ●	-00:50 (436.) ●
Run	8 km	04:53:49	00:14:17	07:08 min/km	+00:18 (11.) ●	+00:22 (58.) ●	+01:11 (660.) ●
Run	10.4 km	05:11:40	00:17:51	07:26 min/km	-02:50 (8.) ●	-02:07 (29.) ●	-01:01 (434.) ●
Run	12.8 km	05:30:22	00:18:42	07:47 min/km	-01:48 (8.) ●	-01:41 (38.) ●	-00:47 (455.) ●
Run	14.8 km	05:44:24	00:14:02	07:01 min/km	-01:12 (10.) ●	-00:37 (42.) ●	-00:01 (516.) ●
Run	16.8 km	05:58:55	00:14:31	07:15 min/km	-01:05 (9.) ●	-00:43 (36.) ●	-00:37 (396.) ●
Run	18.8 km	06:11:58	00:13:03	06:31 min/km	-01:39 (9.) ●	-01:16 (31.) ●	-01:02 (364.) ●
Run	20.8 km	06:26:43	00:14:45	07:22 min/km	-01:29 (10.) ●	-00:55 (38.) ●	-00:45 (430.) ●
Run	21.1 km	06:28:20	00:01:37	05:23 min/km	-00:01 (14.) ●	+00:01 (58.) ●	+00:03 (595.) ●
Run	21.1 km	06:28:20	02:30:00	07:06 min/km	-13:36 (8.) ●	-10:04 (37.) ●	-02:56 (480.) ●
Total	112.6 km	06:28:20	06:28:20	17.4 km/h	-24:40 (9.) ●	-22:42 (38.) ●	-01:11 (494.) ●

Ovr	Gen	Div	Name	#	AG
55	1	1	Trang Nguyễn Thị Thu	16	F30-34	VNM	00:29:37	02:32:02	01:57:02	05:04:24
80	3	2	Pannapat Krarunpetch	520	F30-34	THA	00:29:39	02:42:25	01:54:48	05:12:40
134	8	3	Hannah Charman	540	F30-34	GBR	00:37:42	02:53:23	01:50:12	05:30:26
136	9	4	Andrea Tongco	553	F30-34	PHL	00:36:10	02:42:38	02:06:07	05:30:40
250	14	5	Rufina Guteri Ganggus	538	F30-34	IDN	00:50:01	02:50:50	02:03:49	05:52:59
282	17	6	Paula García	548	F30-34	COL	00:39:26	02:56:03	02:10:00	05:57:28
318	20	7	Pornteera Sethsompope	535	F30-34	THA	00:45:37	02:48:58	02:19:48	06:02:46
335	23	8	Luwung Sindunata	547	F30-34	IDN	00:44:24	02:41:44	02:31:27	06:06:07
494	38	9	Sandra Ardila	537	F30-34	COL	00:45:35	03:02:48	02:30:00	06:28:20
536	43	10	Nguyễn Thị Khánh Ly	532	F30-34	VNM	00:40:29	03:12:09	02:32:44	06:35:35