Rufina Guteri Ganggus -
Ironman 70.3 Vietnam 2022

Quick facts

250/14/5All/Gender/AG

F30-34Age group

538Bib number

IDNNationality


50:01	2:50:50	2:03:49	5:52:59

Compare Rufina Guteri Ganggus with other athletes!

538 Ganggus

540 Charman ×

553 Tongco ×

548 García ×

535 Sethsompope ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:01	00:50:01	02:37 min/100m	+02:58 (16.) ●	+00:24 (52.) ●	+03:38 (656.) ●
Transition		00:54:34	00:04:33	-	-01:08 (9.) ●	-01:30 (28.) ●	-01:19 (249.) ●
Bike	8 km	01:09:10	00:14:36	32.88 km/h	-01:54 (3.) ●	-01:43 (12.) ●	-00:55 (293.) ●
Bike	16.7 km	01:25:50	00:16:40	31.32 km/h	-01:53 (6.) ●	-01:53 (20.) ●	-00:45 (383.) ●
Bike	27.7 km	01:45:27	00:19:37	33.64 km/h	-01:50 (5.) ●	-01:53 (18.) ●	-00:54 (369.) ●
Bike	38.7 km	02:05:42	00:20:15	32.59 km/h	-02:08 (6.) ●	-02:00 (21.) ●	-00:42 (423.) ●
Bike	49.8 km	02:26:15	00:20:33	32.41 km/h	-02:41 (5.) ●	-02:36 (21.) ●	-01:10 (407.) ●
Bike	60.8 km	02:47:04	00:20:49	31.71 km/h	-02:18 (6.) ●	-02:07 (21.) ●	-00:50 (417.) ●
Bike	71.6 km	03:07:39	00:20:35	31.48 km/h	-03:16 (6.) ●	-03:05 (16.) ●	-01:50 (350.) ●
Bike	83.3 km	03:31:16	00:23:37	29.72 km/h	-02:05 (8.) ●	-01:42 (30.) ●	-00:23 (504.) ●
Bike	89.6 km	03:45:24	00:14:08	26.75 km/h	-01:10 (9.) ●	-00:55 (35.) ●	-00:17 (497.) ●
Bike	89.6 km	03:45:24	02:50:50	31.47 km/h	-19:15 (6.) ●	-17:54 (21.) ●	-07:46 (388.) ●
Transition		03:49:10	00:03:46	-	-02:49 (4.) ●	-02:48 (13.) ●	-01:58 (293.) ●
Run	2 km	04:00:42	00:11:32	05:46 min/km	-03:30 (4.) ●	-03:23 (12.) ●	-02:12 (219.) ●
Run	4 km	04:10:37	00:09:55	04:57 min/km	-04:38 (3.) ●	-04:10 (5.) ●	-03:04 (136.) ●
Run	6 km	04:21:31	00:10:54	05:27 min/km	-04:33 (3.) ●	-04:26 (7.) ●	-03:32 (122.) ●
Run	8 km	04:31:15	00:09:44	04:52 min/km	-04:15 (1.) ●	-04:11 (4.) ●	-03:22 (98.) ●
Run	10.4 km	04:45:54	00:14:39	06:06 min/km	-06:02 (4.) ●	-05:19 (10.) ●	-04:13 (160.) ●
Run	12.8 km	05:01:21	00:15:27	06:26 min/km	-05:03 (5.) ●	-04:56 (12.) ●	-04:02 (174.) ●
Run	14.8 km	05:12:37	00:11:16	05:38 min/km	-03:58 (5.) ●	-03:23 (14.) ●	-02:47 (209.) ●
Run	16.8 km	05:25:40	00:13:03	06:31 min/km	-02:33 (5.) ●	-02:11 (15.) ●	-02:05 (241.) ●
Run	18.8 km	05:38:17	00:12:37	06:18 min/km	-02:05 (7.) ●	-01:42 (25.) ●	-01:28 (306.) ●
Run	20.8 km	05:51:35	00:13:18	06:39 min/km	-02:56 (5.) ●	-02:22 (21.) ●	-02:12 (257.) ●
Run	21.1 km	05:52:59	00:01:24	04:39 min/km	-00:14 (7.) ●	-00:12 (26.) ●	-00:10 (317.) ●
Run	21.1 km	05:52:59	02:03:49	05:52 min/km	-39:47 (4.) ●	-36:15 (11.) ●	-29:07 (169.) ●
Total	112.6 km	05:52:59	05:52:59	19.14 km/h	-01:00:01 (5.) ●	-58:03 (14.) ●	-36:32 (250.) ●

Ovr	Gen	Div	Name	#	AG
55	1	1	Trang Nguyễn Thị Thu	16	F30-34	VNM	00:29:37	02:32:02	01:57:02	05:04:24
80	3	2	Pannapat Krarunpetch	520	F30-34	THA	00:29:39	02:42:25	01:54:48	05:12:40
134	8	3	Hannah Charman	540	F30-34	GBR	00:37:42	02:53:23	01:50:12	05:30:26
136	9	4	Andrea Tongco	553	F30-34	PHL	00:36:10	02:42:38	02:06:07	05:30:40
250	14	5	Rufina Guteri Ganggus	538	F30-34	IDN	00:50:01	02:50:50	02:03:49	05:52:59
282	17	6	Paula García	548	F30-34	COL	00:39:26	02:56:03	02:10:00	05:57:28
318	20	7	Pornteera Sethsompope	535	F30-34	THA	00:45:37	02:48:58	02:19:48	06:02:46
335	23	8	Luwung Sindunata	547	F30-34	IDN	00:44:24	02:41:44	02:31:27	06:06:07
494	38	9	Sandra Ardila	537	F30-34	COL	00:45:35	03:02:48	02:30:00	06:28:20
536	43	10	Nguyễn Thị Khánh Ly	532	F30-34	VNM	00:40:29	03:12:09	02:32:44	06:35:35