Ha Pham -
Ironman 70.3 Vietnam 2022
Quick facts
950/96/24All/Gender/AG
F30-34Age group
549Bib number
VNMNationality
53:27 | 3:45:48 | 3:25:14 | 8:21:26 |
Compare Ha Pham with other athletes!
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536 Le ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:27 | 00:53:27 | 02:48 min/100m | +06:24 (21.) ● | +03:50 (70.) ● | +07:04 (783.) ● |
Transition | 01:00:22 | 00:06:55 | - | +01:14 (20.) ● | +00:52 (68.) ● | +01:03 (726.) ● | |
Bike | 8 km | 01:18:26 | 00:18:04 | 26.57 km/h | +01:34 (21.) ● | +01:45 (86.) ● | +02:33 (920.) ● |
Bike | 16.7 km | 01:39:37 | 00:21:11 | 24.64 km/h | +02:38 (23.) ● | +02:38 (89.) ● | +03:46 (935.) ● |
Bike | 27.7 km | 02:04:32 | 00:24:55 | 26.49 km/h | +03:28 (24.) ● | +03:25 (95.) ● | +04:24 (943.) ● |
Bike | 38.7 km | 02:31:02 | 00:26:30 | 24.91 km/h | +04:07 (24.) ● | +04:15 (94.) ● | +05:33 (947.) ● |
Bike | 49.8 km | 03:00:07 | 00:29:05 | 22.9 km/h | +05:51 (24.) ● | +05:56 (94.) ● | +07:22 (941.) ● |
Bike | 60.8 km | 03:27:08 | 00:27:01 | 24.43 km/h | +03:54 (21.) ● | +04:05 (90.) ● | +05:22 (927.) ● |
Bike | 71.6 km | 03:56:49 | 00:29:41 | 21.83 km/h | +05:50 (22.) ● | +06:01 (92.) ● | +07:16 (935.) ● |
Bike | 83.3 km | 04:27:01 | 00:30:12 | 23.25 km/h | +04:30 (22.) ● | +04:53 (95.) ● | +06:12 (920.) ● |
Bike | 89.6 km | 04:46:10 | 00:19:09 | 19.74 km/h | +03:51 (23.) ● | +04:06 (96.) ● | +04:44 (940.) ● |
Bike | 89.6 km | 04:46:10 | 03:45:48 | 23.81 km/h | +35:43 (23.) ● | +37:04 (94.) ● | +47:12 (939.) ● |
Transition | 04:56:12 | 00:10:02 | - | +03:27 (21.) ● | +03:28 (92.) ● | +04:18 (891.) ● | |
Run | 2 km | 05:16:06 | 00:19:54 | 09:57 min/km | +04:52 (23.) ● | +04:59 (92.) ● | +06:10 (934.) ● |
Run | 4 km | 05:44:51 | 00:28:45 | 14:22 min/km | +14:12 (24.) ● | +14:40 (99.) ● | +15:46 (968.) ● |
Run | 6 km | 06:01:49 | 00:16:58 | 08:29 min/km | +01:31 (14.) ● | +01:38 (69.) ● | +02:32 (761.) ● |
Run | 8 km | 06:18:47 | 00:16:58 | 08:29 min/km | +02:59 (22.) ● | +03:03 (88.) ● | +03:52 (880.) ● |
Run | 10.4 km | 06:46:43 | 00:27:56 | 11:38 min/km | +07:15 (23.) ● | +07:58 (97.) ● | +09:04 (949.) ● |
Run | 12.8 km | 07:11:35 | 00:24:52 | 10:21 min/km | +04:22 (21.) ● | +04:29 (89.) ● | +05:23 (872.) ● |
Run | 14.8 km | 07:28:16 | 00:16:41 | 08:20 min/km | +01:27 (15.) ● | +02:02 (75.) ● | +02:38 (756.) ● |
Run | 16.8 km | 07:44:56 | 00:16:40 | 08:20 min/km | +01:04 (15.) ● | +01:26 (75.) ● | +01:32 (685.) ● |
Run | 18.8 km | 08:01:59 | 00:17:03 | 08:31 min/km | +02:21 (19.) ● | +02:44 (84.) ● | +02:58 (832.) ● |
Run | 20.8 km | 08:19:50 | 00:17:51 | 08:55 min/km | +01:37 (17.) ● | +02:11 (79.) ● | +02:21 (757.) ● |
Run | 21.1 km | 08:21:26 | 00:01:36 | 05:19 min/km | -00:02 (13.) ● | ±00:00 (55.) ● | +00:02 (580.) ● |
Run | 21.1 km | 08:21:26 | 03:25:14 | 09:43 min/km | +41:38 (23.) ● | +45:10 (95.) ● | +52:18 (924.) ● |
Total | 112.6 km | 08:21:26 | 08:21:26 | 13.47 km/h | +01:28:26 (24.) ● | +01:30:24 (96.) ● | +01:51:55 (950.) ● |