Truong Ly -
Ironman 70.3 Vietnam 2022

Quick facts

523/42/7All/Gender/AG

F35-39Age group

575Bib number

VNMNationality


52:27	3:23:59	2:07:54	6:33:09

Compare Truong Ly with other athletes!

575 Ly

563 Nguyen ×

580 Tran ×

571 Hong ×

582 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:27	00:52:27	02:45 min/100m	-00:22 (11.) ●	+02:50 (62.) ●	+06:04 (741.) ●
Transition		00:56:53	00:04:26	-	-02:06 (5.) ●	-01:37 (23.) ●	-01:26 (227.) ●
Bike	8 km	01:14:51	00:17:58	26.72 km/h	+01:37 (16.) ●	+01:39 (84.) ●	+02:27 (917.) ●
Bike	16.7 km	01:43:54	00:29:03	17.97 km/h	+09:45 (20.) ●	+10:30 (99.) ●	+11:38 (965.) ●
Bike	27.7 km	02:15:09	00:31:15	21.12 km/h	+09:20 (20.) ●	+09:45 (99.) ●	+10:44 (962.) ●
Bike	38.7 km	02:35:55	00:20:46	31.78 km/h	-01:40 (6.) ●	-01:29 (25.) ●	-00:11 (517.) ●
Bike	49.8 km	02:58:30	00:22:35	29.49 km/h	-00:50 (9.) ●	-00:34 (49.) ●	+00:52 (652.) ●
Bike	60.8 km	03:20:31	00:22:01	29.98 km/h	-00:58 (8.) ●	-00:55 (39.) ●	+00:22 (594.) ●
Bike	71.6 km	03:42:40	00:22:09	29.26 km/h	-01:59 (6.) ●	-01:31 (36.) ●	-00:16 (540.) ●
Bike	83.3 km	04:06:37	00:23:57	29.31 km/h	-01:30 (7.) ●	-01:22 (35.) ●	-00:03 (539.) ●
Bike	89.6 km	04:20:52	00:14:15	26.53 km/h	-00:56 (8.) ●	-00:48 (40.) ●	-00:10 (528.) ●
Bike	89.6 km	04:20:52	03:23:59	26.36 km/h	+12:49 (15.) ●	+15:15 (78.) ●	+25:23 (842.) ●
Transition		04:25:15	00:04:23	-	-02:46 (4.) ●	-02:11 (19.) ●	-01:21 (380.) ●
Run	2 km	04:37:25	00:12:10	06:05 min/km	-03:01 (4.) ●	-02:45 (20.) ●	-01:34 (312.) ●
Run	4 km	04:49:04	00:11:39	05:49 min/km	-02:18 (6.) ●	-02:26 (23.) ●	-01:20 (363.) ●
Run	6 km	05:01:32	00:12:28	06:14 min/km	-02:25 (5.) ●	-02:52 (19.) ●	-01:58 (295.) ●
Run	8 km	05:12:08	00:10:36	05:18 min/km	-03:25 (5.) ●	-03:19 (13.) ●	-02:30 (187.) ●
Run	10.4 km	05:28:23	00:16:15	06:46 min/km	-03:19 (5.) ●	-03:43 (19.) ●	-02:37 (289.) ●
Run	12.8 km	05:44:30	00:16:07	06:42 min/km	-03:56 (4.) ●	-04:16 (16.) ●	-03:22 (230.) ●
Run	14.8 km	05:55:40	00:11:10	05:35 min/km	-03:10 (4.) ●	-03:29 (13.) ●	-02:53 (197.) ●
Run	16.8 km	06:07:45	00:12:05	06:02 min/km	-02:46 (3.) ●	-03:09 (11.) ●	-03:03 (143.) ●
Run	18.8 km	06:18:49	00:11:04	05:32 min/km	-03:10 (3.) ●	-03:15 (10.) ●	-03:01 (142.) ●
Run	20.8 km	06:31:36	00:12:47	06:23 min/km	-02:57 (4.) ●	-02:53 (13.) ●	-02:43 (192.) ●
Run	21.1 km	06:33:09	00:01:33	05:09 min/km	-00:04 (8.) ●	-00:03 (49.) ●	-00:01 (511.) ●
Run	21.1 km	06:33:09	02:07:54	06:03 min/km	-30:31 (4.) ●	-32:10 (15.) ●	-25:02 (217.) ●
Total	112.6 km	06:33:09	06:33:09	17.18 km/h	-22:56 (7.) ●	-17:53 (42.) ●	+03:38 (523.) ●

Ovr	Gen	Div	Name	#	AG
70	2	1	Hanh Nguyen	554	F35-39	VNM	00:43:34	02:31:35	01:48:11	05:09:25
111	4	2	Agnieszka Najnigier Pierzynowska	583	F35-39	POL	00:37:44	02:50:03	01:50:24	05:24:16
122	5	3	To Phuong Pham	17	F35-39	VNM	00:42:11	02:32:52	02:06:07	05:27:49
272	15	4	Aarathi Swaminathan	562	F35-39	IND	00:45:19	02:52:47	02:08:57	05:56:40
395	27	5	Phu Nguyen	563	F35-39	VNM	00:55:09	02:48:25	02:17:43	06:13:39
462	33	6	Chau Tran	580	F35-39	VNM	00:54:30	03:01:13	02:10:45	06:24:39
523	42	7	Truong Ly	575	F35-39	VNM	00:52:27	03:23:59	02:07:54	06:33:09
615	46	8	Huynh Hong	571	F35-39	VNM	00:52:39	02:55:16	02:46:17	06:47:28
636	48	9	Phat Nguyen	582	F35-39	VNM	00:50:51	03:14:02	02:30:15	06:50:17
696	55	10	Shilin Tan	555	F35-39	SGP	00:46:46	03:02:05	03:01:51	07:02:25