Trang Truong -
Ironman 70.3 Vietnam 2022

Quick facts

780/65/24All/Gender/AG

F40-44Age group

587Bib number

VNMNationality


46:25	3:04:04	3:14:32	7:18:06

Compare Trang Truong with other athletes!

587 Truong

600 Nguyen ×

601 Ho ×

603 Lê Thị Bích ×

625 Yeo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:25	00:46:25	02:26 min/100m	-03:40 (10.) ●	-03:12 (37.) ●	+00:02 (482.) ●
Transition		00:53:21	00:06:56	-	+01:01 (23.) ●	+00:53 (69.) ●	+01:04 (729.) ●
Bike	8 km	01:09:19	00:15:58	30.06 km/h	-00:11 (16.) ●	-00:21 (42.) ●	+00:27 (632.) ●
Bike	16.7 km	01:27:24	00:18:05	28.87 km/h	+00:07 (20.) ●	-00:28 (48.) ●	+00:40 (661.) ●
Bike	27.7 km	01:47:49	00:20:25	32.33 km/h	-00:35 (13.) ●	-01:05 (35.) ●	-00:06 (543.) ●
Bike	38.7 km	02:08:38	00:20:49	31.71 km/h	-00:55 (11.) ●	-01:26 (27.) ●	-00:08 (528.) ●
Bike	49.8 km	02:31:00	00:22:22	29.78 km/h	-00:15 (17.) ●	-00:47 (44.) ●	+00:39 (628.) ●
Bike	60.8 km	02:53:35	00:22:35	29.23 km/h	+00:11 (18.) ●	-00:21 (50.) ●	+00:56 (659.) ●
Bike	71.6 km	03:18:14	00:24:39	26.29 km/h	+01:45 (25.) ●	+00:59 (67.) ●	+02:14 (753.) ●
Bike	83.3 km	03:42:55	00:24:41	28.44 km/h	+00:09 (18.) ●	-00:38 (45.) ●	+00:41 (604.) ●
Bike	89.6 km	03:57:25	00:14:30	26.07 km/h	-00:16 (18.) ●	-00:33 (48.) ●	+00:05 (573.) ●
Bike	89.6 km	03:57:25	03:04:04	29.21 km/h	±00:00 (17.) ●	-04:40 (45.) ●	+05:28 (616.) ●
Transition		04:03:34	00:06:09	-	-00:08 (15.) ●	-00:25 (46.) ●	+00:25 (609.) ●
Run	2 km	04:19:43	00:16:09	08:04 min/km	+01:35 (24.) ●	+01:14 (67.) ●	+02:25 (790.) ●
Run	4 km	04:35:10	00:15:27	07:43 min/km	+01:56 (25.) ●	+01:22 (69.) ●	+02:28 (783.) ●
Run	6 km	04:53:12	00:18:02	09:01 min/km	+03:17 (29.) ●	+02:42 (84.) ●	+03:36 (834.) ●
Run	8 km	05:09:21	00:16:09	08:04 min/km	+02:58 (28.) ●	+02:14 (78.) ●	+03:03 (830.) ●
Run	10.4 km	05:33:21	00:24:00	09:59 min/km	+05:01 (30.) ●	+04:02 (85.) ●	+05:08 (851.) ●
Run	12.8 km	05:59:58	00:26:37	11:05 min/km	+07:05 (31.) ●	+06:14 (96.) ●	+07:08 (923.) ●
Run	14.8 km	06:18:54	00:18:56	09:28 min/km	+04:59 (31.) ●	+04:17 (95.) ●	+04:53 (904.) ●
Run	16.8 km	06:37:49	00:18:55	09:27 min/km	+04:03 (31.) ●	+03:41 (95.) ●	+03:47 (882.) ●
Run	18.8 km	06:56:19	00:18:30	09:15 min/km	+04:42 (30.) ●	+04:11 (94.) ●	+04:25 (902.) ●
Run	20.8 km	07:16:10	00:19:51	09:55 min/km	+04:46 (31.) ●	+04:11 (91.) ●	+04:21 (872.) ●
Run	21.1 km	07:18:06	00:01:56	06:26 min/km	+00:22 (30.) ●	+00:20 (91.) ●	+00:22 (852.) ●
Run	21.1 km	07:18:06	03:14:32	09:13 min/km	+40:44 (30.) ●	+34:28 (86.) ●	+41:36 (875.) ●
Total	112.6 km	07:18:06	07:18:06	15.42 km/h	+37:57 (24.) ●	+27:04 (65.) ●	+48:35 (780.) ●

Ovr	Gen	Div	Name	#	AG
653	49	19	Huong Nguyen	605	F40-44	VNM	00:52:28	03:06:21	02:39:23	06:52:52
668	50	20	Jaime Li	593	F40-44	SGP	00:55:19	03:06:54	02:35:31	06:56:14
685	53	21	Hanh Nguyen Thi Hong	611	F40-44	VNM	00:54:41	03:12:35	02:43:17	07:00:11
724	58	22	Cambinh Nguyen	600	F40-44	VNM	00:47:57	03:22:33	02:41:24	07:06:18
756	61	23	Huong Ho	601	F40-44	VNM	00:59:11	03:16:48	02:40:40	07:13:28
780	65	24	Trang Truong	587	F40-44	VNM	00:46:25	03:04:04	03:14:32	07:18:06
785	67	25	Thuỷ Lê Thị Bích	603	F40-44	VNM	00:56:14	03:30:10	02:34:31	07:18:56
797	70	26	Yang Ngee Yeo	625	F40-44	SGP	00:53:13	03:16:32	03:00:44	07:22:07
815	72	27	Mantaree Panthong	616	F40-44	THA	00:49:24	03:16:49	03:03:32	07:26:38
816	73	28	Huệ Nguyễn	602	F40-44	VNM	00:51:10	03:13:34	03:05:49	07:26:53