Hanh Nguyen Thi Hong -
Ironman 70.3 Vietnam 2022

Quick facts

685/53/21All/Gender/AG

F40-44Age group

611Bib number

VNMNationality


54:41	3:12:35	2:43:17	7:00:11

Compare Hanh Nguyen Thi Hong with other athletes!

611 Nguyen Thi Hong

605 Nguyen ×

593 Li ×

600 Nguyen ×

601 Ho ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:41	00:54:41	02:52 min/100m	+04:36 (23.) ●	+05:04 (74.) ●	+08:18 (821.) ●
Transition		00:59:00	00:04:19	-	-01:36 (6.) ●	-01:44 (21.) ●	-01:33 (206.) ●
Bike	8 km	01:15:21	00:16:21	29.36 km/h	+00:12 (20.) ●	+00:02 (53.) ●	+00:50 (713.) ●
Bike	16.7 km	01:33:13	00:17:52	29.22 km/h	-00:06 (18.) ●	-00:41 (44.) ●	+00:27 (622.) ●
Bike	27.7 km	01:54:26	00:21:13	31.11 km/h	+00:13 (20.) ●	-00:17 (53.) ●	+00:42 (679.) ●
Bike	38.7 km	02:17:16	00:22:50	28.91 km/h	+01:06 (23.) ●	+00:35 (63.) ●	+01:53 (783.) ●
Bike	49.8 km	02:42:03	00:24:47	26.87 km/h	+02:10 (24.) ●	+01:38 (69.) ●	+03:04 (818.) ●
Bike	60.8 km	03:06:14	00:24:11	27.29 km/h	+01:47 (27.) ●	+01:15 (74.) ●	+02:32 (811.) ●
Bike	71.6 km	03:31:05	00:24:51	26.08 km/h	+01:57 (26.) ●	+01:11 (71.) ●	+02:26 (767.) ●
Bike	83.3 km	03:56:51	00:25:46	27.24 km/h	+01:14 (24.) ●	+00:27 (60.) ●	+01:46 (699.) ●
Bike	89.6 km	04:11:35	00:14:44	25.66 km/h	-00:02 (19.) ●	-00:19 (51.) ●	+00:19 (609.) ●
Bike	89.6 km	04:11:35	03:12:35	27.92 km/h	+08:31 (22.) ●	+03:51 (59.) ●	+13:59 (721.) ●
Transition		04:16:54	00:05:19	-	-00:58 (12.) ●	-01:15 (30.) ●	-00:25 (514.) ●
Run	2 km	04:32:31	00:15:37	07:48 min/km	+01:03 (23.) ●	+00:42 (65.) ●	+01:53 (758.) ●
Run	4 km	04:46:48	00:14:17	07:08 min/km	+00:46 (22.) ●	+00:12 (59.) ●	+01:18 (688.) ●
Run	6 km	05:02:50	00:16:02	08:01 min/km	+01:17 (23.) ●	+00:42 (56.) ●	+01:36 (679.) ●
Run	8 km	05:16:48	00:13:58	06:59 min/km	+00:47 (23.) ●	+00:03 (54.) ●	+00:52 (631.) ●
Run	10.4 km	05:37:14	00:20:26	08:30 min/km	+01:27 (23.) ●	+00:28 (58.) ●	+01:34 (635.) ●
Run	12.8 km	05:57:59	00:20:45	08:38 min/km	+01:13 (22.) ●	+00:22 (54.) ●	+01:16 (610.) ●
Run	14.8 km	06:12:51	00:14:52	07:26 min/km	+00:55 (22.) ●	+00:13 (56.) ●	+00:49 (598.) ●
Run	16.8 km	06:27:42	00:14:51	07:25 min/km	-00:01 (17.) ●	-00:23 (44.) ●	-00:17 (453.) ●
Run	18.8 km	06:41:52	00:14:10	07:05 min/km	+00:22 (21.) ●	-00:09 (53.) ●	+00:05 (526.) ●
Run	20.8 km	06:58:21	00:16:29	08:14 min/km	+01:24 (26.) ●	+00:49 (66.) ●	+00:59 (656.) ●
Run	21.1 km	07:00:11	00:01:50	06:06 min/km	+00:16 (26.) ●	+00:14 (79.) ●	+00:16 (788.) ●
Run	21.1 km	07:00:11	02:43:17	07:44 min/km	+09:29 (24.) ●	+03:13 (58.) ●	+10:21 (628.) ●
Total	112.6 km	07:00:11	07:00:11	16.08 km/h	+20:02 (21.) ●	+09:09 (53.) ●	+30:40 (685.) ●

Ovr	Gen	Div	Name	#	AG
492	37	16	Hoa Nguyen Phuong	609	F40-44	VNM	00:58:29	02:55:43	02:25:31	06:28:09
516	40	17	Louise Bishop	615	F40-44	GBR	00:44:32	02:57:34	02:39:03	06:32:22
520	41	18	Thi Ngan Ha Pham	617	F40-44	VNM	00:55:08	02:57:42	02:30:01	06:32:52
653	49	19	Huong Nguyen	605	F40-44	VNM	00:52:28	03:06:21	02:39:23	06:52:52
668	50	20	Jaime Li	593	F40-44	SGP	00:55:19	03:06:54	02:35:31	06:56:14
685	53	21	Hanh Nguyen Thi Hong	611	F40-44	VNM	00:54:41	03:12:35	02:43:17	07:00:11
724	58	22	Cambinh Nguyen	600	F40-44	VNM	00:47:57	03:22:33	02:41:24	07:06:18
756	61	23	Huong Ho	601	F40-44	VNM	00:59:11	03:16:48	02:40:40	07:13:28
780	65	24	Trang Truong	587	F40-44	VNM	00:46:25	03:04:04	03:14:32	07:18:06
785	67	25	Thuỷ Lê Thị Bích	603	F40-44	VNM	00:56:14	03:30:10	02:34:31	07:18:56