Thuy My Nguyen -
Ironman 70.3 Vietnam 2022
Quick facts
280/16/5All/Gender/AG
F40-44Age group
613Bib number
VNMNationality
45:03 | 2:42:45 | 2:21:49 | 5:57:15 |
Compare Thuy My Nguyen with other athletes!
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586 McAloon ×
599 Nguyen ×
588 Vo ×
621 Như ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:03 | 00:45:03 | 02:22 min/100m | -05:02 (8.) ● | -04:34 (31.) ● | -01:20 (420.) ● |
Transition | 00:49:03 | 00:04:00 | - | -01:55 (5.) ● | -02:03 (16.) ● | -01:52 (157.) ● | |
Bike | 8 km | 01:04:17 | 00:15:14 | 31.51 km/h | -00:55 (10.) ● | -01:05 (29.) ● | -00:17 (446.) ● |
Bike | 16.7 km | 01:20:47 | 00:16:30 | 31.64 km/h | -01:28 (8.) ● | -02:03 (17.) ● | -00:55 (356.) ● |
Bike | 27.7 km | 01:39:41 | 00:18:54 | 34.92 km/h | -02:06 (2.) ● | -02:36 (5.) ● | -01:37 (239.) ● |
Bike | 38.7 km | 01:58:15 | 00:18:34 | 35.55 km/h | -03:10 (1.) ● | -03:41 (7.) ● | -02:23 (162.) ● |
Bike | 49.8 km | 02:17:08 | 00:18:53 | 35.27 km/h | -03:44 (1.) ● | -04:16 (5.) ● | -02:50 (175.) ● |
Bike | 60.8 km | 02:36:54 | 00:19:46 | 33.39 km/h | -02:38 (2.) ● | -03:10 (9.) ● | -01:53 (275.) ● |
Bike | 71.6 km | 02:57:42 | 00:20:48 | 31.15 km/h | -02:06 (7.) ● | -02:52 (18.) ● | -01:37 (379.) ● |
Bike | 83.3 km | 03:19:02 | 00:21:20 | 32.91 km/h | -03:12 (2.) ● | -03:59 (8.) ● | -02:40 (228.) ● |
Bike | 89.6 km | 03:31:48 | 00:12:46 | 29.61 km/h | -02:00 (5.) ● | -02:17 (11.) ● | -01:39 (224.) ● |
Bike | 89.6 km | 03:31:48 | 02:42:45 | 33.03 km/h | -21:19 (4.) ● | -25:59 (11.) ● | -15:51 (246.) ● |
Transition | 03:35:26 | 00:03:38 | - | -02:39 (3.) ● | -02:56 (12.) ● | -02:06 (274.) ● | |
Run | 2 km | 03:48:57 | 00:13:31 | 06:45 min/km | -01:03 (14.) ● | -01:24 (40.) ● | -00:13 (521.) ● |
Run | 4 km | 04:00:07 | 00:11:10 | 05:35 min/km | -02:21 (6.) ● | -02:55 (17.) ● | -01:49 (284.) ● |
Run | 6 km | 04:12:57 | 00:12:50 | 06:25 min/km | -01:55 (8.) ● | -02:30 (24.) ● | -01:36 (348.) ● |
Run | 8 km | 04:24:52 | 00:11:55 | 05:57 min/km | -01:16 (7.) ● | -02:00 (24.) ● | -01:11 (373.) ● |
Run | 10.4 km | 04:41:12 | 00:16:20 | 06:48 min/km | -02:39 (7.) ● | -03:38 (20.) ● | -02:32 (300.) ● |
Run | 12.8 km | 04:58:50 | 00:17:38 | 07:20 min/km | -01:54 (8.) ● | -02:45 (25.) ● | -01:51 (363.) ● |
Run | 14.8 km | 05:11:26 | 00:12:36 | 06:18 min/km | -01:21 (10.) ● | -02:03 (25.) ● | -01:27 (353.) ● |
Run | 16.8 km | 05:26:55 | 00:15:29 | 07:44 min/km | +00:37 (22.) ● | +00:15 (58.) ● | +00:21 (542.) ● |
Run | 18.8 km | 05:41:14 | 00:14:19 | 07:09 min/km | +00:31 (23.) ● | ±00:00 (55.) ● | +00:14 (551.) ● |
Run | 20.8 km | 05:55:42 | 00:14:28 | 07:14 min/km | -00:37 (11.) ● | -01:12 (33.) ● | -01:02 (396.) ● |
Run | 21.1 km | 05:57:15 | 00:01:33 | 05:09 min/km | -00:01 (17.) ● | -00:03 (48.) ● | -00:01 (509.) ● |
Run | 21.1 km | 05:57:15 | 02:21:49 | 06:43 min/km | -11:59 (9.) ● | -18:15 (26.) ● | -11:07 (381.) ● |
Total | 112.6 km | 05:57:15 | 05:57:15 | 18.91 km/h | -42:54 (5.) ● | -53:47 (16.) ● | -32:16 (280.) ● |