Diep Nguyen -
Ironman 70.3 Vietnam 2022

Quick facts

882/83/9All/Gender/AG

F45-49Age group

645Bib number

VNMNationality


55:45	3:16:51	3:22:55	7:47:45

Compare Diep Nguyen with other athletes!

645 Nguyen

649 Thuc Quyen ×

636 de Villiers ×

643 Nguyen ×

639 Sharma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:45	00:55:45	02:56 min/100m	+05:41 (8.) ●	+06:08 (79.) ●	+09:22 (850.) ●
Transition		01:02:16	00:06:31	-	+00:18 (6.) ●	+00:28 (58.) ●	+00:39 (662.) ●
Bike	8 km	01:18:55	00:16:39	28.83 km/h	+00:04 (6.) ●	+00:20 (60.) ●	+01:08 (770.) ●
Bike	16.7 km	01:37:44	00:18:49	27.74 km/h	-00:20 (5.) ●	+00:16 (59.) ●	+01:24 (765.) ●
Bike	27.7 km	01:59:39	00:21:55	30.11 km/h	-00:25 (6.) ●	+00:25 (64.) ●	+01:24 (765.) ●
Bike	38.7 km	02:23:22	00:23:43	27.83 km/h	+00:36 (9.) ●	+01:28 (75.) ●	+02:46 (844.) ●
Bike	49.8 km	02:49:10	00:25:48	25.81 km/h	+01:39 (8.) ●	+02:39 (80.) ●	+04:05 (870.) ●
Bike	60.8 km	03:13:15	00:24:05	27.4 km/h	+00:19 (6.) ●	+01:09 (70.) ●	+02:26 (799.) ●
Bike	71.6 km	03:37:59	00:24:44	26.2 km/h	+00:42 (8.) ●	+01:04 (68.) ●	+02:19 (756.) ●
Bike	83.3 km	04:04:11	00:26:12	26.79 km/h	+00:42 (8.) ●	+00:53 (64.) ●	+02:12 (727.) ●
Bike	89.6 km	04:19:07	00:14:56	25.31 km/h	-00:03 (7.) ●	-00:07 (56.) ●	+00:31 (642.) ●
Bike	89.6 km	04:19:07	03:16:51	27.31 km/h	+03:14 (6.) ●	+08:07 (68.) ●	+18:15 (785.) ●
Transition		04:24:50	00:05:43	-	-00:13 (5.) ●	-00:51 (40.) ●	-00:01 (569.) ●
Run	2 km	04:44:13	00:19:23	09:41 min/km	+04:37 (11.) ●	+04:28 (90.) ●	+05:39 (927.) ●
Run	4 km	05:02:20	00:18:07	09:03 min/km	+04:00 (11.) ●	+04:02 (90.) ●	+05:08 (914.) ●
Run	6 km	05:21:55	00:19:35	09:47 min/km	+03:09 (9.) ●	+04:15 (93.) ●	+05:09 (907.) ●
Run	8 km	05:40:54	00:18:59	09:29 min/km	+04:16 (11.) ●	+05:04 (98.) ●	+05:53 (944.) ●
Run	10.4 km	06:06:25	00:25:31	10:37 min/km	+04:42 (10.) ●	+05:33 (94.) ●	+06:39 (909.) ●
Run	12.8 km	06:33:56	00:27:31	11:27 min/km	+05:56 (10.) ●	+07:08 (97.) ●	+08:02 (937.) ●
Run	14.8 km	06:52:30	00:18:34	09:17 min/km	+03:10 (10.) ●	+03:55 (92.) ●	+04:31 (885.) ●
Run	16.8 km	07:11:04	00:18:34	09:17 min/km	+03:02 (10.) ●	+03:20 (92.) ●	+03:26 (854.) ●
Run	18.8 km	07:28:48	00:17:44	08:52 min/km	+02:45 (10.) ●	+03:25 (91.) ●	+03:39 (876.) ●
Run	20.8 km	07:45:51	00:17:03	08:31 min/km	+01:09 (9.) ●	+01:23 (74.) ●	+01:33 (707.) ●
Run	21.1 km	07:47:45	00:01:54	06:19 min/km	+00:17 (9.) ●	+00:18 (87.) ●	+00:20 (835.) ●
Run	21.1 km	07:47:45	03:22:55	09:37 min/km	+37:03 (10.) ●	+42:51 (93.) ●	+49:59 (915.) ●
Total	112.6 km	07:47:45	07:47:45	14.44 km/h	+46:03 (9.) ●	+56:43 (83.) ●	+01:18:14 (882.) ●

Ovr	Gen	Div	Name	#	AG
132	7	1	Anna Cock	640	F45-49	AUS	00:35:26	02:46:35	02:00:43	05:29:55
390	25	2	Annie Parker	641	F45-49	GBR	00:35:02	03:04:58	02:26:50	06:13:03
511	39	3	Hanh Tran	634	F45-49	VNM	00:44:05	03:00:32	02:29:39	06:30:46
576	44	4	Mai Van Tran	644	F45-49	VNM	00:54:04	02:52:07	02:44:09	06:42:44
628	47	5	Hang Cao Nguyet	635	F45-49	VNM	00:53:56	03:17:45	02:24:37	06:49:28
676	51	6	Huong Nguyen Thi Thu	646	F45-49	VNM	00:56:43	03:08:39	02:40:01	06:58:33
820	74	7	Tran Thuc Quyen	649	F45-49	VNM	00:55:58	03:17:14	02:59:37	07:27:29
845	79	8	Ciska de Villiers	636	F45-49	ZAF	00:51:12	03:49:04	02:44:59	07:36:35
882	83	9	Diep Nguyen	645	F45-49	VNM	00:55:45	03:16:51	03:22:55	07:47:45
891	85	10	Van Anh Nguyen	643	F45-49	VNM	01:08:16	03:30:17	02:56:39	07:51:07