Do Quang Hieu -
Ironman 70.3 Vietnam 2022

Quick facts

744/535/83All/Gender/AG

M30-34Age group

756Bib number

VNMNationality


54:46	3:00:47	3:02:15	7:10:47

Compare Do Quang Hieu with other athletes!

756 Quang Hieu

807 Nguyen ×

899 Pham ×

793 Doungkachart ×

878 Phan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:46	00:54:46	02:52 min/100m	+09:01 (98.) ●	+08:46 (590.) ●	+08:23 (822.) ●
Transition		01:00:55	00:06:09	-	+00:25 (67.) ●	+00:21 (429.) ●	+00:17 (598.) ●
Bike	8 km	01:16:28	00:15:33	30.87 km/h	+00:20 (62.) ●	+00:11 (407.) ●	+00:02 (522.) ●
Bike	16.7 km	01:33:48	00:17:20	30.12 km/h	+00:07 (62.) ●	+00:14 (417.) ●	-00:05 (518.) ●
Bike	27.7 km	01:54:07	00:20:19	32.49 km/h	-00:20 (68.) ●	+00:13 (426.) ●	-00:12 (520.) ●
Bike	38.7 km	02:15:57	00:21:50	30.23 km/h	+01:28 (84.) ●	+01:22 (535.) ●	+00:53 (680.) ●
Bike	49.8 km	02:38:18	00:22:21	29.8 km/h	+01:02 (77.) ●	+01:14 (499.) ●	+00:38 (627.) ●
Bike	60.8 km	03:00:41	00:22:23	29.49 km/h	+01:09 (76.) ●	+01:17 (512.) ●	+00:44 (633.) ●
Bike	71.6 km	03:22:46	00:22:05	29.34 km/h	+00:10 (62.) ●	+00:24 (436.) ●	-00:20 (533.) ●
Bike	83.3 km	03:47:09	00:24:23	28.79 km/h	+00:35 (66.) ●	+01:03 (462.) ●	+00:23 (575.) ●
Bike	89.6 km	04:01:42	00:14:33	25.98 km/h	+00:18 (67.) ●	+00:29 (450.) ●	+00:08 (580.) ●
Bike	89.6 km	04:01:42	03:00:47	29.74 km/h	+04:49 (67.) ●	+06:27 (463.) ●	+02:11 (568.) ●
Transition		04:08:32	00:06:50	-	+00:41 (70.) ●	+00:35 (448.) ●	+01:06 (687.) ●
Run	2 km	04:23:27	00:14:55	07:27 min/km	+01:05 (75.) ●	+01:03 (468.) ●	+01:11 (690.) ●
Run	4 km	04:38:36	00:15:09	07:34 min/km	+02:12 (87.) ●	+02:08 (529.) ●	+02:10 (762.) ●
Run	6 km	04:54:08	00:15:32	07:46 min/km	+00:47 (73.) ●	+01:02 (437.) ●	+01:06 (627.) ●
Run	8 km	05:08:52	00:14:44	07:22 min/km	+01:21 (75.) ●	+01:35 (489.) ●	+01:38 (703.) ●
Run	10.4 km	05:31:44	00:22:52	09:31 min/km	+03:47 (87.) ●	+04:01 (546.) ●	+04:00 (784.) ●
Run	12.8 km	05:55:52	00:24:08	10:03 min/km	+04:22 (90.) ●	+04:42 (581.) ●	+04:39 (828.) ●
Run	14.8 km	06:13:29	00:17:37	08:48 min/km	+03:17 (89.) ●	+03:37 (584.) ●	+03:34 (830.) ●
Run	16.8 km	06:31:05	00:17:36	08:48 min/km	+02:00 (79.) ●	+02:30 (545.) ●	+02:28 (781.) ●
Run	18.8 km	06:48:20	00:17:15	08:37 min/km	+02:36 (90.) ●	+03:15 (607.) ●	+03:10 (853.) ●
Run	20.8 km	07:09:12	00:20:52	10:26 min/km	+05:00 (100.) ●	+05:33 (649.) ●	+05:22 (911.) ●
Run	21.1 km	07:10:47	00:01:35	05:16 min/km	+00:01 (63.) ●	+00:02 (407.) ●	+00:01 (560.) ●
Run	21.1 km	07:10:47	03:02:15	08:38 min/km	+26:28 (84.) ●	+29:28 (552.) ●	+29:19 (789.) ●
Total	112.6 km	07:10:47	07:10:47	15.68 km/h	+41:24 (83.) ●	+45:37 (535.) ●	+41:16 (744.) ●

Ovr	Gen	Div	Name	#	AG
689	499	78	Khoa Bui	789	M30-34	VNM	00:50:33	03:02:56	02:51:08	07:01:01
707	509	79	Long Phạm Hoàng	895	M30-34	VNM	00:42:32	03:14:28	02:53:57	07:04:09
738	530	80	Vinh Giao	812	M30-34	VNM	00:52:31	02:55:54	03:06:15	07:09:20
739	531	81	Nghia Nguyen	807	M30-34	VNM	00:45:57	03:05:41	03:02:05	07:09:35
742	534	82	Giam Pham	899	M30-34	VNM	00:52:19	03:18:16	02:45:27	07:10:32
744	535	83	Do Quang Hieu	756	M30-34	VNM	00:54:46	03:00:47	03:02:15	07:10:47
779	556	84	Montean Doungkachart	793	M30-34	THA	01:01:34	03:37:00	02:24:37	07:18:02
803	570	85	Dat Phan	878	M30-34	VNM	00:50:06	03:10:37	03:03:45	07:23:14
809	574	86	Hưng Lê Võ Mạnh	870	M30-34	VNM	00:51:28	03:11:36	03:10:03	07:24:50
823	582	87	Vinh Nguyen Vu	770	M30-34	VNM	00:50:28	03:20:28	02:58:34	07:28:31