Dao Nguyen Thanh -
Ironman 70.3 Vietnam 2022

Quick facts

277/230/37All/Gender/AG

M30-34Age group

765Bib number

VNMNationality


49:11	2:40:56	2:19:54	5:57:01

Compare Dao Nguyen Thanh with other athletes!

765 Nguyen Thanh

796 Surachredkait ×

842 Vo ×

737 Lucena ×

782 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:11	00:49:11	02:35 min/100m	+03:26 (77.) ●	+03:11 (456.) ●	+02:48 (623.) ●
Transition		00:53:20	00:04:09	-	-01:35 (28.) ●	-01:39 (153.) ●	-01:43 (181.) ●
Bike	8 km	01:07:34	00:14:14	33.72 km/h	-00:59 (26.) ●	-01:08 (185.) ●	-01:17 (220.) ●
Bike	16.7 km	01:23:28	00:15:54	32.83 km/h	-01:19 (29.) ●	-01:12 (197.) ●	-01:31 (230.) ●
Bike	27.7 km	01:41:58	00:18:30	35.68 km/h	-02:09 (22.) ●	-01:36 (145.) ●	-02:01 (168.) ●
Bike	38.7 km	02:01:14	00:19:16	34.26 km/h	-01:06 (34.) ●	-01:12 (214.) ●	-01:41 (256.) ●
Bike	49.8 km	02:20:31	00:19:17	34.54 km/h	-02:02 (28.) ●	-01:50 (197.) ●	-02:26 (229.) ●
Bike	60.8 km	02:40:19	00:19:48	33.33 km/h	-01:26 (38.) ●	-01:18 (242.) ●	-01:51 (278.) ●
Bike	71.6 km	02:59:32	00:19:13	33.72 km/h	-02:42 (30.) ●	-02:28 (171.) ●	-03:12 (196.) ●
Bike	83.3 km	03:21:02	00:21:30	32.65 km/h	-02:18 (34.) ●	-01:50 (218.) ●	-02:30 (250.) ●
Bike	89.6 km	03:34:16	00:13:14	28.56 km/h	-01:01 (40.) ●	-00:50 (266.) ●	-01:11 (313.) ●
Bike	89.6 km	03:34:16	02:40:56	33.41 km/h	-15:02 (32.) ●	-13:24 (189.) ●	-17:40 (218.) ●
Transition		03:37:07	00:02:51	-	-03:18 (11.) ●	-03:24 (54.) ●	-02:53 (136.) ●
Run	2 km	03:50:14	00:13:07	06:33 min/km	-00:43 (54.) ●	-00:45 (321.) ●	-00:37 (464.) ●
Run	4 km	04:02:05	00:11:51	05:55 min/km	-01:06 (50.) ●	-01:10 (284.) ●	-01:08 (386.) ●
Run	6 km	04:15:24	00:13:19	06:39 min/km	-01:26 (47.) ●	-01:11 (296.) ●	-01:07 (409.) ●
Run	8 km	04:27:34	00:12:10	06:05 min/km	-01:13 (46.) ●	-00:59 (297.) ●	-00:56 (415.) ●
Run	10.4 km	04:44:14	00:16:40	06:56 min/km	-02:25 (41.) ●	-02:11 (246.) ●	-02:12 (339.) ●
Run	12.8 km	05:01:22	00:17:08	07:08 min/km	-02:38 (40.) ●	-02:18 (239.) ●	-02:21 (317.) ●
Run	14.8 km	05:13:57	00:12:35	06:17 min/km	-01:45 (41.) ●	-01:25 (260.) ●	-01:28 (346.) ●
Run	16.8 km	05:28:32	00:14:35	07:17 min/km	-01:01 (38.) ●	-00:31 (288.) ●	-00:33 (405.) ●
Run	18.8 km	05:41:44	00:13:12	06:36 min/km	-01:27 (36.) ●	-00:48 (275.) ●	-00:53 (379.) ●
Run	20.8 km	05:55:37	00:13:53	06:56 min/km	-01:59 (36.) ●	-01:26 (252.) ●	-01:37 (334.) ●
Run	21.1 km	05:57:01	00:01:24	04:39 min/km	-00:10 (28.) ●	-00:09 (248.) ●	-00:10 (328.) ●
Run	21.1 km	05:57:01	02:19:54	06:37 min/km	-15:53 (37.) ●	-12:53 (257.) ●	-13:02 (349.) ●
Total	112.6 km	05:57:01	05:57:01	18.92 km/h	-32:22 (37.) ●	-28:09 (230.) ●	-32:30 (277.) ●

Ovr	Gen	Div	Name	#	AG
226	191	32	Nguyễn Công	767	M30-34	VNM	00:50:59	02:40:00	02:06:35	05:48:23
230	194	33	Dat Vu Thai	877	M30-34	VNM	00:44:32	02:41:55	02:11:58	05:49:36
240	201	34	Benny Fajarai	830	M30-34	IDN	00:36:24	02:48:53	02:19:12	05:51:31
242	202	35	Tewin Surachredkait	796	M30-34	THA	00:46:43	02:33:59	02:21:01	05:51:35
274	227	36	Phu Vo	842	M30-34	VNM	00:42:39	02:42:30	02:21:53	05:56:50
277	230	37	Dao Nguyen Thanh	765	M30-34	VNM	00:49:11	02:40:56	02:19:54	05:57:01
278	231	38	Miquel Lucena	737	M30-34	ESP	00:38:18	02:36:20	02:35:47	05:57:08
288	237	39	Tan Nguyen	782	M30-34	VNM	00:45:24	02:51:34	02:11:11	05:58:27
291	239	40	Nghia Nguyen Duc	841	M30-34	VNM	00:41:45	02:36:04	02:32:08	05:58:47
329	262	41	George Marshall	801	M30-34	USA	00:37:25	02:42:59	02:35:55	06:04:43