Nguyễn Công -
Ironman 70.3 Vietnam 2022

Quick facts

226/191/32All/Gender/AG

M30-34Age group

767Bib number

VNMNationality


50:59	2:40:00	2:06:35	5:48:23

Compare Nguyễn Công with other athletes!

767 Công

867 Do ×

860 Currie ×

877 Vu Thai ×

830 Fajarai ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:59	00:50:59	02:41 min/100m	+05:14 (87.) ●	+04:59 (501.) ●	+04:36 (688.) ●
Transition		00:57:04	00:06:05	-	+00:21 (65.) ●	+00:17 (417.) ●	+00:13 (581.) ●
Bike	8 km	01:11:30	00:14:26	33.26 km/h	-00:47 (36.) ●	-00:56 (218.) ●	-01:05 (262.) ●
Bike	16.7 km	01:27:54	00:16:24	31.83 km/h	-00:49 (44.) ●	-00:42 (275.) ●	-01:01 (333.) ●
Bike	27.7 km	01:46:46	00:18:52	34.98 km/h	-01:47 (28.) ●	-01:14 (198.) ●	-01:39 (233.) ●
Bike	38.7 km	02:05:24	00:18:38	35.42 km/h	-01:44 (23.) ●	-01:50 (150.) ●	-02:19 (177.) ●
Bike	49.8 km	02:24:43	00:19:19	34.48 km/h	-02:00 (31.) ●	-01:48 (201.) ●	-02:24 (235.) ●
Bike	60.8 km	02:43:52	00:19:09	34.46 km/h	-02:05 (30.) ●	-01:57 (172.) ●	-02:30 (196.) ●
Bike	71.6 km	03:03:31	00:19:39	32.98 km/h	-02:16 (37.) ●	-02:02 (211.) ●	-02:46 (241.) ●
Bike	83.3 km	03:24:11	00:20:40	33.97 km/h	-03:08 (29.) ●	-02:40 (156.) ●	-03:20 (175.) ●
Bike	89.6 km	03:37:04	00:12:53	29.34 km/h	-01:22 (34.) ●	-01:11 (208.) ●	-01:32 (243.) ●
Bike	89.6 km	03:37:04	02:40:00	33.6 km/h	-15:58 (31.) ●	-14:20 (176.) ●	-18:36 (203.) ●
Transition		03:41:48	00:04:44	-	-01:25 (47.) ●	-01:31 (240.) ●	-01:00 (430.) ●
Run	2 km	03:53:12	00:11:24	05:42 min/km	-02:26 (23.) ●	-02:28 (146.) ●	-02:20 (202.) ●
Run	4 km	04:03:14	00:10:02	05:01 min/km	-02:55 (14.) ●	-02:59 (116.) ●	-02:57 (147.) ●
Run	6 km	04:15:00	00:11:46	05:53 min/km	-02:59 (22.) ●	-02:44 (153.) ●	-02:40 (204.) ●
Run	8 km	04:25:57	00:10:57	05:28 min/km	-02:26 (25.) ●	-02:12 (174.) ●	-02:09 (233.) ●
Run	10.4 km	04:40:43	00:14:46	06:09 min/km	-04:19 (18.) ●	-04:05 (130.) ●	-04:06 (169.) ●
Run	12.8 km	04:56:20	00:15:37	06:30 min/km	-04:09 (21.) ●	-03:49 (148.) ●	-03:52 (194.) ●
Run	14.8 km	05:08:05	00:11:45	05:52 min/km	-02:35 (29.) ●	-02:15 (198.) ●	-02:18 (258.) ●
Run	16.8 km	05:21:13	00:13:08	06:34 min/km	-02:28 (24.) ●	-01:58 (184.) ●	-02:00 (253.) ●
Run	18.8 km	05:33:54	00:12:41	06:20 min/km	-01:58 (29.) ●	-01:19 (234.) ●	-01:24 (319.) ●
Run	20.8 km	05:47:14	00:13:20	06:40 min/km	-02:32 (27.) ●	-01:59 (192.) ●	-02:10 (261.) ●
Run	21.1 km	05:48:23	00:01:09	03:49 min/km	-00:25 (4.) ●	-00:24 (38.) ●	-00:25 (50.) ●
Run	21.1 km	05:48:23	02:06:35	05:59 min/km	-29:12 (23.) ●	-26:12 (151.) ●	-26:21 (204.) ●
Total	112.6 km	05:48:23	05:48:23	19.39 km/h	-41:00 (32.) ●	-36:47 (191.) ●	-41:08 (226.) ●

Ovr	Gen	Div	Name	#	AG
187	158	27	Le Thanh	778	M30-34	VNM	00:37:24	02:33:07	02:25:43	05:42:54
189	160	28	Phan Tien Dung	809	M30-34	VNM	00:45:12	02:47:05	02:02:23	05:43:09
199	169	29	Nguyen Duy Thanh	797	M30-34	VNM	00:40:49	02:33:47	02:21:51	05:44:09
214	182	30	Duy Do	867	M30-34	VNM	00:45:23	02:34:37	02:15:19	05:46:49
219	185	31	Jordan Currie	860	M30-34	GBR	00:39:25	02:47:45	02:12:00	05:47:50
226	191	32	Nguyễn Công	767	M30-34	VNM	00:50:59	02:40:00	02:06:35	05:48:23
230	194	33	Dat Vu Thai	877	M30-34	VNM	00:44:32	02:41:55	02:11:58	05:49:36
240	201	34	Benny Fajarai	830	M30-34	IDN	00:36:24	02:48:53	02:19:12	05:51:31
242	202	35	Tewin Surachredkait	796	M30-34	THA	00:46:43	02:33:59	02:21:01	05:51:35
274	227	36	Phu Vo	842	M30-34	VNM	00:42:39	02:42:30	02:21:53	05:56:50