Nathan Aldridge -
Ironman 70.3 Vietnam 2022

Quick facts

352/280/43All/Gender/AG

M30-34Age group

777Bib number

GBRNationality


34:50	2:49:13	2:34:40	6:08:32

Compare Nathan Aldridge with other athletes!

777 Aldridge

801 Marshall ×

805 Vũ ×

795 Nguyen ×

788 Phan Ngọc ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:50	00:34:50	01:50 min/100m	-10:55 (9.) ●	-11:10 (57.) ●	-11:33 (78.) ●
Transition		00:40:38	00:05:48	-	+00:04 (60.) ●	±00:00 (382.) ●	-00:04 (529.) ●
Bike	8 km	00:55:32	00:14:54	32.21 km/h	-00:19 (46.) ●	-00:28 (286.) ●	-00:37 (358.) ●
Bike	16.7 km	01:12:43	00:17:11	30.38 km/h	-00:02 (60.) ●	+00:05 (393.) ●	-00:14 (482.) ●
Bike	27.7 km	01:32:54	00:20:11	32.7 km/h	-00:28 (62.) ●	+00:05 (408.) ●	-00:20 (497.) ●
Bike	38.7 km	01:53:33	00:20:39	31.96 km/h	+00:17 (61.) ●	+00:11 (415.) ●	-00:18 (501.) ●
Bike	49.8 km	02:13:50	00:20:17	32.83 km/h	-01:02 (47.) ●	-00:50 (310.) ●	-01:26 (368.) ●
Bike	60.8 km	02:33:55	00:20:05	32.86 km/h	-01:09 (42.) ●	-01:01 (283.) ●	-01:34 (329.) ●
Bike	71.6 km	02:54:07	00:20:12	32.08 km/h	-01:43 (46.) ●	-01:29 (260.) ●	-02:13 (300.) ●
Bike	83.3 km	03:16:26	00:22:19	31.46 km/h	-01:29 (44.) ●	-01:01 (296.) ●	-01:41 (346.) ●
Bike	89.6 km	03:29:51	00:13:25	28.17 km/h	-00:50 (45.) ●	-00:39 (295.) ●	-01:00 (350.) ●
Bike	89.6 km	03:29:51	02:49:13	31.77 km/h	-06:45 (46.) ●	-05:07 (310.) ●	-09:23 (371.) ●
Transition		03:33:52	00:04:01	-	-02:08 (29.) ●	-02:14 (167.) ●	-01:43 (339.) ●
Run	2 km	03:44:58	00:11:06	05:33 min/km	-02:44 (19.) ●	-02:46 (127.) ●	-02:38 (172.) ●
Run	4 km	03:55:41	00:10:43	05:21 min/km	-02:14 (27.) ●	-02:18 (172.) ●	-02:16 (224.) ●
Run	6 km	04:09:48	00:14:07	07:03 min/km	-00:38 (54.) ●	-00:23 (343.) ●	-00:19 (492.) ●
Run	8 km	04:24:20	00:14:32	07:16 min/km	+01:09 (74.) ●	+01:23 (476.) ●	+01:26 (684.) ●
Run	10.4 km	04:41:41	00:17:21	07:13 min/km	-01:44 (46.) ●	-01:30 (288.) ●	-01:31 (397.) ●
Run	12.8 km	05:03:40	00:21:59	09:09 min/km	+02:13 (75.) ●	+02:33 (489.) ●	+02:30 (694.) ●
Run	14.8 km	05:19:49	00:16:09	08:04 min/km	+01:49 (74.) ●	+02:09 (502.) ●	+02:06 (708.) ●
Run	16.8 km	05:38:41	00:18:52	09:26 min/km	+03:16 (95.) ●	+03:46 (618.) ●	+03:44 (877.) ●
Run	18.8 km	05:52:45	00:14:04	07:02 min/km	-00:35 (52.) ●	+00:04 (369.) ●	-00:01 (513.) ●
Run	20.8 km	06:07:12	00:14:27	07:13 min/km	-01:25 (41.) ●	-00:52 (296.) ●	-01:03 (395.) ●
Run	21.1 km	06:08:32	00:01:20	04:26 min/km	-00:14 (19.) ●	-00:13 (181.) ●	-00:14 (241.) ●
Run	21.1 km	06:08:32	02:34:40	07:19 min/km	-01:07 (60.) ●	+01:53 (374.) ●	+01:44 (526.) ●
Total	112.6 km	06:08:32	06:08:32	18.33 km/h	-20:51 (43.) ●	-16:38 (280.) ●	-20:59 (352.) ●

Ovr	Gen	Div	Name	#	AG
278	231	38	Miquel Lucena	737	M30-34	ESP	00:38:18	02:36:20	02:35:47	05:57:08
288	237	39	Tan Nguyen	782	M30-34	VNM	00:45:24	02:51:34	02:11:11	05:58:27
291	239	40	Nghia Nguyen Duc	841	M30-34	VNM	00:41:45	02:36:04	02:32:08	05:58:47
329	262	41	George Marshall	801	M30-34	USA	00:37:25	02:42:59	02:35:55	06:04:43
342	271	42	Lập Vũ	805	M30-34	VNM	00:47:16	02:43:19	02:23:56	06:07:14
352	280	43	Nathan Aldridge	777	M30-34	GBR	00:34:50	02:49:13	02:34:40	06:08:32
356	283	44	Thanh Thong Nguyen	795	M30-34	VNM	00:48:44	02:51:06	02:21:00	06:09:05
359	286	45	Sơn Phan Ngọc	788	M30-34	VNM	00:50:15	03:07:03	02:00:02	06:09:39
366	293	46	Abhinav Somvanshi	761	M30-34	IND	00:45:33	02:54:24	02:20:22	06:10:03
387	306	47	Hoang Quoc	813	M30-34	VNM	00:50:16	02:42:26	02:26:18	06:12:33