Quang Ton That -
Ironman 70.3 Vietnam 2022

  Quick facts

681/496/77All/Gender/AG

M30-34Age group

787Bib number

VNMNationality

54:023:17:382:34:24 6:59:24

  Compare Quang Ton That with other athletes!

787 Ton That
740 Santero × 
835 Phan Anh × 
789 Bui × 
895 Phạm Hoàng × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:02 00:54:0202:50 min/100m+08:17 (94.) +08:02 (577.) +07:39 (803.)
Transition 01:02:08 00:08:06 - +02:22 (95.) +02:18 (592.) +02:14 (854.)
Bike8 km 01:17:57 00:15:4930.35 km/h+00:36 (71.) +00:27 (462.) +00:18 (596.)
Bike16.7 km 01:36:11 00:18:1428.63 km/h+01:01 (79.) +01:08 (528.) +00:49 (679.)
Bike27.7 km 01:57:46 00:21:3530.58 km/h+00:56 (89.) +01:29 (563.) +01:04 (725.)
Bike38.7 km 02:21:53 00:24:0727.37 km/h+03:45 (104.) +03:39 (641.) +03:10 (866.)
Bike49.8 km 02:46:51 00:24:5826.68 km/h+03:39 (100.) +03:51 (616.) +03:15 (826.)
Bike60.8 km 03:09:38 00:22:4728.97 km/h+01:33 (83.) +01:41 (541.) +01:08 (689.)
Bike71.6 km 03:35:43 00:26:0524.84 km/h+04:10 (98.) +04:24 (625.) +03:40 (840.)
Bike83.3 km 04:02:45 00:27:0225.97 km/h+03:14 (92.) +03:42 (597.) +03:02 (787.)
Bike89.6 km 04:19:46 00:17:0122.21 km/h+02:46 (101.) +02:57 (624.) +02:36 (850.)
Bike89.6 km 04:19:46 03:17:3827.2 km/h+21:40 (95.) +23:18 (594.) +19:02 (789.)
Transition 04:25:00 00:05:14 - -00:55 (54.) -01:01 (305.) -00:30 (505.)
Run2 km 04:40:11 00:15:1107:35 min/km+01:21 (76.) +01:19 (487.) +01:27 (717.)
Run4 km 04:53:28 00:13:1706:38 min/km+00:20 (66.) +00:16 (401.) +00:18 (573.)
Run6 km 05:08:52 00:15:2407:42 min/km+00:39 (72.) +00:54 (429.) +00:58 (618.)
Run8 km 05:22:15 00:13:2306:41 min/km±00:00 (63.) +00:14 (393.) +00:17 (551.)
Run10.4 km 05:41:32 00:19:1708:02 min/km+00:12 (65.) +00:26 (395.) +00:25 (549.)
Run12.8 km 06:00:00 00:18:2807:41 min/km-01:18 (52.) -00:58 (316.) -01:01 (439.)
Run14.8 km 06:15:20 00:15:2007:40 min/km+01:00 (70.) +01:20 (452.) +01:17 (638.)
Run16.8 km 06:30:39 00:15:1907:39 min/km-00:17 (56.) +00:13 (365.) +00:11 (514.)
Run18.8 km 06:43:56 00:13:1706:38 min/km-01:22 (37.) -00:43 (284.) -00:48 (390.)
Run20.8 km 06:57:58 00:14:0207:01 min/km-01:50 (37.) -01:17 (262.) -01:28 (347.)
Run21.1 km 06:59:24 00:01:2604:46 min/km-00:08 (33.) -00:07 (277.) -00:08 (372.)
Run21.1 km 06:59:24 02:34:2407:19 min/km-01:23 (59.) +01:37 (373.) +01:28 (523.)
Total 112.6 km 06:59:24 06:59:2416.11 km/h+30:01 (77.) +34:14 (496.) +29:53 (681.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance