Phung van Vuong -
Ironman 70.3 Vietnam 2022

Quick facts

435/338/50All/Gender/AG

M30-34Age group

794Bib number

VNMNationality


42:00	2:53:17	2:33:16	6:20:05

Compare Phung van Vuong with other athletes!

794 van Vuong

816 Narang ×

814 Đỗ Ích ×

903 Tien Dung ×

879 Phan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:00	00:42:00	02:12 min/100m	-03:45 (35.) ●	-04:00 (213.) ●	-04:23 (286.) ●
Transition		00:48:27	00:06:27	-	+00:43 (73.) ●	+00:39 (464.) ●	+00:35 (651.) ●
Bike	8 km	01:03:08	00:14:41	32.69 km/h	-00:32 (40.) ●	-00:41 (254.) ●	-00:50 (313.) ●
Bike	16.7 km	01:20:01	00:16:53	30.92 km/h	-00:20 (54.) ●	-00:13 (350.) ●	-00:32 (424.) ●
Bike	27.7 km	01:40:02	00:20:01	32.97 km/h	-00:38 (59.) ●	-00:05 (383.) ●	-00:30 (463.) ●
Bike	38.7 km	02:00:41	00:20:39	31.96 km/h	+00:17 (62.) ●	+00:11 (416.) ●	-00:18 (502.) ●
Bike	49.8 km	02:21:13	00:20:32	32.44 km/h	-00:47 (50.) ●	-00:35 (337.) ●	-01:11 (400.) ●
Bike	60.8 km	02:42:19	00:21:06	31.28 km/h	-00:08 (55.) ●	±00:00 (397.) ●	-00:33 (479.) ●
Bike	71.6 km	03:04:01	00:21:42	29.86 km/h	-00:13 (58.) ●	+00:01 (412.) ●	-00:43 (501.) ●
Bike	83.3 km	03:28:08	00:24:07	29.11 km/h	+00:19 (63.) ●	+00:47 (448.) ●	+00:07 (554.) ●
Bike	89.6 km	03:41:44	00:13:36	27.79 km/h	-00:39 (51.) ●	-00:28 (328.) ●	-00:49 (390.) ●
Bike	89.6 km	03:41:44	02:53:17	31.02 km/h	-02:41 (53.) ●	-01:03 (354.) ●	-05:19 (429.) ●
Transition		03:46:49	00:05:05	-	-01:04 (51.) ●	-01:10 (282.) ●	-00:39 (478.) ●
Run	2 km	03:59:09	00:12:20	06:10 min/km	-01:30 (37.) ●	-01:32 (234.) ●	-01:24 (334.) ●
Run	4 km	04:11:20	00:12:11	06:05 min/km	-00:46 (56.) ●	-00:50 (315.) ●	-00:48 (435.) ●
Run	6 km	04:24:22	00:13:02	06:31 min/km	-01:43 (41.) ●	-01:28 (268.) ●	-01:24 (372.) ●
Run	8 km	04:37:17	00:12:55	06:27 min/km	-00:28 (55.) ●	-00:14 (353.) ●	-00:11 (501.) ●
Run	10.4 km	04:56:45	00:19:28	08:06 min/km	+00:23 (66.) ●	+00:37 (405.) ●	+00:36 (561.) ●
Run	12.8 km	05:18:41	00:21:56	09:08 min/km	+02:10 (73.) ●	+02:30 (486.) ●	+02:27 (689.) ●
Run	14.8 km	05:33:24	00:14:43	07:21 min/km	+00:23 (65.) ●	+00:43 (415.) ●	+00:40 (583.) ●
Run	16.8 km	05:48:36	00:15:12	07:36 min/km	-00:24 (55.) ●	+00:06 (357.) ●	+00:04 (503.) ●
Run	18.8 km	06:03:10	00:14:34	07:17 min/km	-00:05 (63.) ●	+00:34 (420.) ●	+00:29 (588.) ●
Run	20.8 km	06:18:18	00:15:08	07:34 min/km	-00:44 (53.) ●	-00:11 (356.) ●	-00:22 (486.) ●
Run	21.1 km	06:20:05	00:01:47	05:56 min/km	+00:13 (92.) ●	+00:14 (544.) ●	+00:13 (759.) ●
Run	21.1 km	06:20:05	02:33:16	07:15 min/km	-02:31 (58.) ●	+00:29 (367.) ●	+00:20 (513.) ●
Total	112.6 km	06:20:05	06:20:05	17.78 km/h	-09:18 (50.) ●	-05:05 (338.) ●	-09:26 (435.) ●

Ovr	Gen	Div	Name	#	AG
359	286	45	Sơn Phan Ngọc	788	M30-34	VNM	00:50:15	03:07:03	02:00:02	06:09:39
366	293	46	Abhinav Somvanshi	761	M30-34	IND	00:45:33	02:54:24	02:20:22	06:10:03
387	306	47	Hoang Quoc	813	M30-34	VNM	00:50:16	02:42:26	02:26:18	06:12:33
398	312	48	Vishesh Narang	816	M30-34	IND	00:39:13	02:56:50	02:21:52	06:14:00
412	321	49	Quân Đỗ Ích	814	M30-34	VNM	00:45:06	02:58:54	02:21:34	06:17:30
435	338	50	Phung van Vuong	794	M30-34	VNM	00:42:00	02:53:17	02:33:16	06:20:05
442	342	51	Nguyen Tien Dung	903	M30-34	VNM	00:43:08	03:04:39	02:24:46	06:20:58
443	343	52	Nguyen Khanh Phan	879	M30-34	VNM	00:44:23	02:54:37	02:29:39	06:21:03
444	344	53	Phạm Giang	810	M30-34	VNM	00:48:10	02:27:02	02:57:36	06:21:07
472	361	54	Anh Nguyen Hoang	742	M30-34	DEU	00:41:30	02:54:10	02:38:58	06:25:53