Mai Nhật Quang -
Ironman 70.3 Vietnam 2022
Quick facts
614/455/74All/Gender/AG
M30-34Age group
799Bib number
VNMNationality
45:19 | 2:54:41 | 2:54:05 | 6:47:23 |
Compare Mai Nhật Quang with other athletes!
799 Nhật Quang
864 Nguyen ×
850 Choudhary ×
740 Santero ×
835 Phan Anh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:19 | 00:45:19 | 02:23 min/100m | -00:26 (54.) ● | -00:41 (322.) ● | -01:04 (435.) ● |
Transition | 00:51:31 | 00:06:12 | - | +00:28 (69.) ● | +00:24 (438.) ● | +00:20 (608.) ● | |
Bike | 8 km | 01:06:46 | 00:15:15 | 31.48 km/h | +00:02 (57.) ● | -00:07 (351.) ● | -00:16 (452.) ● |
Bike | 16.7 km | 01:24:00 | 00:17:14 | 30.29 km/h | +00:01 (61.) ● | +00:08 (401.) ● | -00:11 (491.) ● |
Bike | 27.7 km | 01:44:29 | 00:20:29 | 32.22 km/h | -00:10 (71.) ● | +00:23 (449.) ● | -00:02 (553.) ● |
Bike | 38.7 km | 02:05:40 | 00:21:11 | 31.16 km/h | +00:49 (75.) ● | +00:43 (469.) ● | +00:14 (577.) ● |
Bike | 49.8 km | 02:26:36 | 00:20:56 | 31.82 km/h | -00:23 (57.) ● | -00:11 (387.) ● | -00:47 (466.) ● |
Bike | 60.8 km | 02:47:44 | 00:21:08 | 31.23 km/h | -00:06 (57.) ● | +00:02 (402.) ● | -00:31 (486.) ● |
Bike | 71.6 km | 03:08:35 | 00:20:51 | 31.08 km/h | -01:04 (52.) ● | -00:50 (330.) ● | -01:34 (390.) ● |
Bike | 83.3 km | 03:32:04 | 00:23:29 | 29.89 km/h | -00:19 (55.) ● | +00:09 (398.) ● | -00:31 (486.) ● |
Bike | 89.6 km | 03:46:12 | 00:14:08 | 26.75 km/h | -00:07 (59.) ● | +00:04 (404.) ● | -00:17 (499.) ● |
Bike | 89.6 km | 03:46:12 | 02:54:41 | 30.78 km/h | -01:17 (58.) ● | +00:21 (379.) ● | -03:55 (460.) ● |
Transition | 03:53:18 | 00:07:06 | - | +00:57 (74.) ● | +00:51 (471.) ● | +01:22 (715.) ● | |
Run | 2 km | 04:07:35 | 00:14:17 | 07:08 min/km | +00:27 (67.) ● | +00:25 (419.) ● | +00:33 (621.) ● |
Run | 4 km | 04:22:12 | 00:14:37 | 07:18 min/km | +01:40 (80.) ● | +01:36 (495.) ● | +01:38 (714.) ● |
Run | 6 km | 04:38:21 | 00:16:09 | 08:04 min/km | +01:24 (76.) ● | +01:39 (478.) ● | +01:43 (689.) ● |
Run | 8 km | 04:53:10 | 00:14:49 | 07:24 min/km | +01:26 (76.) ● | +01:40 (493.) ● | +01:43 (709.) ● |
Run | 10.4 km | 05:15:31 | 00:22:21 | 09:18 min/km | +03:16 (82.) ● | +03:30 (524.) ● | +03:29 (755.) ● |
Run | 12.8 km | 05:37:28 | 00:21:57 | 09:08 min/km | +02:11 (74.) ● | +02:31 (488.) ● | +02:28 (691.) ● |
Run | 14.8 km | 05:53:24 | 00:15:56 | 07:58 min/km | +01:36 (72.) ● | +01:56 (485.) ● | +01:53 (684.) ● |
Run | 16.8 km | 06:11:06 | 00:17:42 | 08:51 min/km | +02:06 (82.) ● | +02:36 (554.) ● | +02:34 (790.) ● |
Run | 18.8 km | 06:27:32 | 00:16:26 | 08:13 min/km | +01:47 (83.) ● | +02:26 (561.) ● | +02:21 (791.) ● |
Run | 20.8 km | 06:45:39 | 00:18:07 | 09:03 min/km | +02:15 (85.) ● | +02:48 (558.) ● | +02:37 (778.) ● |
Run | 21.1 km | 06:47:23 | 00:01:44 | 05:46 min/km | +00:10 (87.) ● | +00:11 (525.) ● | +00:10 (727.) ● |
Run | 21.1 km | 06:47:23 | 02:54:05 | 08:15 min/km | +18:18 (77.) ● | +21:18 (501.) ● | +21:09 (715.) ● |
Total | 112.6 km | 06:47:23 | 06:47:23 | 16.58 km/h | +18:00 (74.) ● | +22:13 (455.) ● | +17:52 (614.) ● |