Hoang Quoc -
Ironman 70.3 Vietnam 2022

Quick facts

387/306/47All/Gender/AG

M30-34Age group

813Bib number

VNMNationality


50:16	2:42:26	2:26:18	6:12:33

Compare Hoang Quoc with other athletes!

813 Quoc

788 Phan Ngọc ×

761 Somvanshi ×

816 Narang ×

814 Đỗ Ích ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:16	00:50:16	02:38 min/100m	+04:31 (83.) ●	+04:16 (483.) ●	+03:53 (664.) ●
Transition		00:57:18	00:07:02	-	+01:18 (83.) ●	+01:14 (517.) ●	+01:10 (741.) ●
Bike	8 km	01:11:43	00:14:25	33.29 km/h	-00:48 (35.) ●	-00:57 (215.) ●	-01:06 (257.) ●
Bike	16.7 km	01:27:17	00:15:34	33.53 km/h	-01:39 (22.) ●	-01:32 (155.) ●	-01:51 (178.) ●
Bike	27.7 km	01:46:41	00:19:24	34.02 km/h	-01:15 (43.) ●	-00:42 (275.) ●	-01:07 (330.) ●
Bike	38.7 km	02:06:11	00:19:30	33.85 km/h	-00:52 (41.) ●	-00:58 (252.) ●	-01:27 (296.) ●
Bike	49.8 km	02:25:48	00:19:37	33.95 km/h	-01:42 (34.) ●	-01:30 (235.) ●	-02:06 (273.) ●
Bike	60.8 km	02:45:32	00:19:44	33.45 km/h	-01:30 (37.) ●	-01:22 (238.) ●	-01:55 (272.) ●
Bike	71.6 km	03:04:41	00:19:09	33.84 km/h	-02:46 (28.) ●	-02:32 (165.) ●	-03:16 (190.) ●
Bike	83.3 km	03:26:17	00:21:36	32.5 km/h	-02:12 (37.) ●	-01:44 (228.) ●	-02:24 (266.) ●
Bike	89.6 km	03:39:44	00:13:27	28.1 km/h	-00:48 (48.) ●	-00:37 (303.) ●	-00:58 (359.) ●
Bike	89.6 km	03:39:44	02:42:26	33.1 km/h	-13:32 (34.) ●	-11:54 (206.) ●	-16:10 (238.) ●
Transition		03:46:15	00:06:31	-	+00:22 (66.) ●	+00:16 (419.) ●	+00:47 (652.) ●
Run	2 km	03:58:58	00:12:43	06:21 min/km	-01:07 (43.) ●	-01:09 (271.) ●	-01:01 (394.) ●
Run	4 km	04:10:38	00:11:40	05:50 min/km	-01:17 (44.) ●	-01:21 (268.) ●	-01:19 (367.) ●
Run	6 km	04:24:18	00:13:40	06:50 min/km	-01:05 (49.) ●	-00:50 (312.) ●	-00:46 (441.) ●
Run	8 km	04:37:53	00:13:35	06:47 min/km	+00:12 (65.) ●	+00:26 (405.) ●	+00:29 (571.) ●
Run	10.4 km	04:56:58	00:19:05	07:57 min/km	±00:00 (60.) ●	+00:14 (380.) ●	+00:13 (532.) ●
Run	12.8 km	05:14:47	00:17:49	07:25 min/km	-01:57 (48.) ●	-01:37 (280.) ●	-01:40 (378.) ●
Run	14.8 km	05:27:56	00:13:09	06:34 min/km	-01:11 (48.) ●	-00:51 (310.) ●	-00:54 (422.) ●
Run	16.8 km	05:42:32	00:14:36	07:18 min/km	-01:00 (39.) ●	-00:30 (290.) ●	-00:32 (407.) ●
Run	18.8 km	05:56:30	00:13:58	06:59 min/km	-00:41 (49.) ●	-00:02 (353.) ●	-00:07 (492.) ●
Run	20.8 km	06:10:59	00:14:29	07:14 min/km	-01:23 (43.) ●	-00:50 (299.) ●	-01:01 (399.) ●
Run	21.1 km	06:12:33	00:01:34	05:13 min/km	±00:00 (59.) ●	+00:01 (383.) ●	±00:00 (526.) ●
Run	21.1 km	06:12:33	02:26:18	06:56 min/km	-09:29 (51.) ●	-06:29 (316.) ●	-06:38 (432.) ●
Total	112.6 km	06:12:33	06:12:33	18.13 km/h	-16:50 (47.) ●	-12:37 (306.) ●	-16:58 (387.) ●

Ovr	Gen	Div	Name	#	AG
342	271	42	Lập Vũ	805	M30-34	VNM	00:47:16	02:43:19	02:23:56	06:07:14
352	280	43	Nathan Aldridge	777	M30-34	GBR	00:34:50	02:49:13	02:34:40	06:08:32
356	283	44	Thanh Thong Nguyen	795	M30-34	VNM	00:48:44	02:51:06	02:21:00	06:09:05
359	286	45	Sơn Phan Ngọc	788	M30-34	VNM	00:50:15	03:07:03	02:00:02	06:09:39
366	293	46	Abhinav Somvanshi	761	M30-34	IND	00:45:33	02:54:24	02:20:22	06:10:03
387	306	47	Hoang Quoc	813	M30-34	VNM	00:50:16	02:42:26	02:26:18	06:12:33
398	312	48	Vishesh Narang	816	M30-34	IND	00:39:13	02:56:50	02:21:52	06:14:00
412	321	49	Quân Đỗ Ích	814	M30-34	VNM	00:45:06	02:58:54	02:21:34	06:17:30
435	338	50	Phung van Vuong	794	M30-34	VNM	00:42:00	02:53:17	02:33:16	06:20:05
442	342	51	Nguyen Tien Dung	903	M30-34	VNM	00:43:08	03:04:39	02:24:46	06:20:58