Hoàng Thế Lâm -
Ironman 70.3 Vietnam 2022

Quick facts

879/623/95All/Gender/AG

M30-34Age group

833Bib number

VNMNationality


53:19	3:21:22	3:15:46	7:46:44

Compare Hoàng Thế Lâm with other athletes!

833 Lâm

889 Quang Hoang ×

853 Nguyen ×

865 Tran ×

855 Dang Thanh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:19	00:53:19	02:48 min/100m	+07:34 (93.) ●	+07:19 (557.) ●	+06:56 (776.) ●
Transition		01:00:19	00:07:00	-	+01:16 (82.) ●	+01:12 (515.) ●	+01:08 (738.) ●
Bike	8 km	01:16:37	00:16:18	29.45 km/h	+01:05 (86.) ●	+00:56 (525.) ●	+00:47 (701.) ●
Bike	16.7 km	01:35:14	00:18:37	28.04 km/h	+01:24 (90.) ●	+01:31 (569.) ●	+01:12 (742.) ●
Bike	27.7 km	01:57:17	00:22:03	29.93 km/h	+01:24 (97.) ●	+01:57 (598.) ●	+01:32 (782.) ●
Bike	38.7 km	02:19:53	00:22:36	29.2 km/h	+02:14 (95.) ●	+02:08 (584.) ●	+01:39 (760.) ●
Bike	49.8 km	02:43:49	00:23:56	27.83 km/h	+02:37 (92.) ●	+02:49 (578.) ●	+02:13 (761.) ●
Bike	60.8 km	03:08:53	00:25:04	26.33 km/h	+03:50 (100.) ●	+03:58 (640.) ●	+03:25 (860.) ●
Bike	71.6 km	03:37:05	00:28:12	22.98 km/h	+06:17 (104.) ●	+06:31 (669.) ●	+05:47 (915.) ●
Bike	83.3 km	04:05:40	00:28:35	24.56 km/h	+04:47 (101.) ●	+05:15 (639.) ●	+04:35 (869.) ●
Bike	89.6 km	04:21:41	00:16:01	23.6 km/h	+01:46 (91.) ●	+01:57 (587.) ●	+01:36 (786.) ●
Bike	89.6 km	04:21:41	03:21:22	26.7 km/h	+25:24 (98.) ●	+27:02 (613.) ●	+22:46 (821.) ●
Transition		04:30:58	00:09:17	-	+03:08 (95.) ●	+03:02 (594.) ●	+03:33 (861.) ●
Run	2 km	04:47:16	00:16:18	08:09 min/km	+02:28 (90.) ●	+02:26 (559.) ●	+02:34 (811.) ●
Run	4 km	05:03:43	00:16:27	08:13 min/km	+03:30 (95.) ●	+03:26 (587.) ●	+03:28 (847.) ●
Run	6 km	05:22:13	00:18:30	09:15 min/km	+03:45 (94.) ●	+04:00 (596.) ●	+04:04 (857.) ●
Run	8 km	05:40:52	00:18:39	09:19 min/km	+05:16 (103.) ●	+05:30 (658.) ●	+05:33 (937.) ●
Run	10.4 km	06:06:10	00:25:18	10:32 min/km	+06:13 (101.) ●	+06:27 (630.) ●	+06:26 (899.) ●
Run	12.8 km	06:32:12	00:26:02	10:50 min/km	+06:16 (97.) ●	+06:36 (632.) ●	+06:33 (904.) ●
Run	14.8 km	06:51:23	00:19:11	09:35 min/km	+04:51 (99.) ●	+05:11 (641.) ●	+05:08 (910.) ●
Run	16.8 km	07:10:34	00:19:11	09:35 min/km	+03:35 (96.) ●	+04:05 (628.) ●	+04:03 (893.) ●
Run	18.8 km	07:26:40	00:16:06	08:03 min/km	+01:27 (79.) ●	+02:06 (532.) ●	+02:01 (750.) ●
Run	20.8 km	07:44:38	00:17:58	08:59 min/km	+02:06 (82.) ●	+02:39 (548.) ●	+02:28 (764.) ●
Run	21.1 km	07:46:44	00:02:06	06:59 min/km	+00:32 (105.) ●	+00:33 (651.) ●	+00:32 (916.) ●
Run	21.1 km	07:46:44	03:15:46	09:16 min/km	+39:59 (96.) ●	+42:59 (622.) ●	+42:50 (883.) ●
Total	112.6 km	07:46:44	07:46:44	14.48 km/h	+01:17:21 (95.) ●	+01:21:34 (623.) ●	+01:17:13 (879.) ●

Ovr	Gen	Div	Name	#	AG
850	600	90	Tran Thi Nguyen	858	M30-34	VNM	00:49:08	03:13:03	03:22:39	07:38:02
855	604	91	Ngoc Cao Xuan	832	M30-34	VNM	00:47:56	02:58:19	03:41:41	07:38:30
860	608	92	Thanh Nhan Nguyen	866	M30-34	VNM	00:50:41	03:39:44	02:56:39	07:39:13
861	609	93	Cao Quang Hoang	889	M30-34	VNM	00:58:09	03:10:53	03:15:59	07:39:47
865	613	94	Tung Nguyen	853	M30-34	VNM	00:47:22	03:15:42	03:25:55	07:40:46
879	623	95	Hoàng Thế Lâm	833	M30-34	VNM	00:53:19	03:21:22	03:15:46	07:46:44
886	628	96	Thuc Tran	865	M30-34	VNM	00:48:05	03:15:35	03:25:50	07:48:18
894	634	97	Loc Dang Thanh	855	M30-34	VNM	00:49:19	03:08:31	03:37:04	07:51:41
895	635	98	Khuong Nguyen	838	M30-34	VNM	01:08:28	03:13:18	03:11:33	07:52:00
900	638	99	Phạm Chí Vương	779	M30-34	VNM	00:48:22	03:08:18	03:35:23	07:53:04