Manh Hoang Nguyen -
Ironman 70.3 Vietnam 2022

Quick facts

606/449/72All/Gender/AG

M30-34Age group

864Bib number

VNMNationality


48:31	3:03:19	2:41:38	6:45:51

Compare Manh Hoang Nguyen with other athletes!

864 Nguyen

883 Quoc Hung ×

763 Văn Hoà ×

850 Choudhary ×

799 Nhật Quang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:31	00:48:31	02:33 min/100m	+02:46 (74.) ●	+02:31 (438.) ●	+02:08 (598.) ●
Transition		00:54:08	00:05:37	-	-00:07 (55.) ●	-00:11 (355.) ●	-00:15 (487.) ●
Bike	8 km	01:10:13	00:16:05	29.84 km/h	+00:52 (79.) ●	+00:43 (497.) ●	+00:34 (655.) ●
Bike	16.7 km	01:28:40	00:18:27	28.29 km/h	+01:14 (86.) ●	+01:21 (551.) ●	+01:02 (714.) ●
Bike	27.7 km	01:48:23	00:19:43	33.47 km/h	-00:56 (54.) ●	-00:23 (330.) ●	-00:48 (392.) ●
Bike	38.7 km	02:08:10	00:19:47	33.36 km/h	-00:35 (43.) ●	-00:41 (286.) ●	-01:10 (343.) ●
Bike	49.8 km	02:28:26	00:20:16	32.86 km/h	-01:03 (46.) ●	-00:51 (307.) ●	-01:27 (364.) ●
Bike	60.8 km	02:49:39	00:21:13	31.11 km/h	-00:01 (60.) ●	+00:07 (412.) ●	-00:26 (500.) ●
Bike	71.6 km	03:14:58	00:25:19	25.6 km/h	+03:24 (95.) ●	+03:38 (605.) ●	+02:54 (806.) ●
Bike	83.3 km	03:41:52	00:26:54	26.1 km/h	+03:06 (90.) ●	+03:34 (590.) ●	+02:54 (778.) ●
Bike	89.6 km	03:57:27	00:15:35	24.26 km/h	+01:20 (84.) ●	+01:31 (557.) ●	+01:10 (738.) ●
Bike	89.6 km	03:57:27	03:03:19	29.33 km/h	+07:21 (72.) ●	+08:59 (481.) ●	+04:43 (604.) ●
Transition		04:04:13	00:06:46	-	+00:37 (68.) ●	+00:31 (441.) ●	+01:02 (679.) ●
Run	2 km	04:18:37	00:14:24	07:12 min/km	+00:34 (70.) ●	+00:32 (428.) ●	+00:40 (634.) ●
Run	4 km	04:32:41	00:14:04	07:02 min/km	+01:07 (73.) ●	+01:03 (462.) ●	+01:05 (668.) ●
Run	6 km	04:47:43	00:15:02	07:31 min/km	+00:17 (66.) ●	+00:32 (409.) ●	+00:36 (592.) ●
Run	8 km	05:01:45	00:14:02	07:01 min/km	+00:39 (71.) ●	+00:53 (443.) ●	+00:56 (638.) ●
Run	10.4 km	05:21:42	00:19:57	08:18 min/km	+00:52 (69.) ●	+01:06 (426.) ●	+01:05 (599.) ●
Run	12.8 km	05:40:17	00:18:35	07:44 min/km	-01:11 (53.) ●	-00:51 (322.) ●	-00:54 (449.) ●
Run	14.8 km	05:55:35	00:15:18	07:39 min/km	+00:58 (68.) ●	+01:18 (450.) ●	+01:15 (635.) ●
Run	16.8 km	06:14:18	00:18:43	09:21 min/km	+03:07 (93.) ●	+03:37 (610.) ●	+03:35 (866.) ●
Run	18.8 km	06:28:48	00:14:30	07:15 min/km	-00:09 (61.) ●	+00:30 (410.) ●	+00:25 (574.) ●
Run	20.8 km	06:44:14	00:15:26	07:43 min/km	-00:26 (57.) ●	+00:07 (386.) ●	-00:04 (531.) ●
Run	21.1 km	06:45:51	00:01:37	05:23 min/km	+00:03 (71.) ●	+00:04 (433.) ●	+00:03 (596.) ●
Run	21.1 km	06:45:51	02:41:38	07:39 min/km	+05:51 (68.) ●	+08:51 (424.) ●	+08:42 (605.) ●
Total	112.6 km	06:45:51	06:45:51	16.65 km/h	+16:28 (72.) ●	+20:41 (449.) ●	+16:20 (606.) ●

Ovr	Gen	Div	Name	#	AG
585	434	67	Khang Vo	745	M30-34	VNM	00:54:10	02:56:32	02:37:54	06:43:24
586	435	68	Sơn Lê	873	M30-34	VNM	00:47:17	02:59:01	02:48:26	06:43:27
587	436	69	Hieu Huynh	774	M30-34	VNM	00:45:49	03:04:38	02:42:09	06:43:31
591	438	70	Nguyen Huu Quoc Hung	883	M30-34	VNM	00:55:37	03:11:27	02:21:16	06:43:45
597	442	71	Đoàn Văn Hoà	763	M30-34	VNM	00:55:32	03:14:56	02:18:58	06:44:22
606	449	72	Manh Hoang Nguyen	864	M30-34	VNM	00:48:31	03:03:19	02:41:38	06:45:51
610	452	73	Rajpal Choudhary	850	M30-34	IND	00:47:32	03:09:45	02:36:32	06:46:39
614	455	74	Mai Nhật Quang	799	M30-34	VNM	00:45:19	02:54:41	02:54:05	06:47:23
635	470	75	Michael Santero	740	M30-34	USA	00:35:39	02:51:20	03:09:25	06:50:15
674	493	76	Tuan Phan Anh	835	M30-34	VNM	00:49:17	02:53:21	02:56:28	06:58:03