Nghia Nguyen -
Ironman 70.3 Vietnam 2022
Quick facts
949/673/106All/Gender/AG
M30-34Age group
876Bib number
VNMNationality
1:09:11 | 3:56:54 | 3:03:45 | 8:21:25 |
Compare Nghia Nguyen with other athletes!
876 Nguyen
772 Huy Bao ×
874 Hoang Minh ×
748 Nguyen ×
817 Mac ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:09:11 | 01:09:11 | 03:38 min/100m | +23:26 (109.) ● | +23:11 (685.) ● | +22:48 (967.) ● |
Transition | 01:14:27 | 00:05:16 | - | -00:28 (48.) ● | -00:32 (295.) ● | -00:36 (397.) ● | |
Bike | 8 km | 01:33:54 | 00:19:27 | 24.68 km/h | +04:14 (109.) ● | +04:05 (675.) ● | +03:56 (958.) ● |
Bike | 16.7 km | 01:56:05 | 00:22:11 | 23.53 km/h | +04:58 (108.) ● | +05:05 (678.) ● | +04:46 (954.) ● |
Bike | 27.7 km | 02:22:20 | 00:26:15 | 25.14 km/h | +05:36 (105.) ● | +06:09 (677.) ● | +05:44 (951.) ● |
Bike | 38.7 km | 02:48:36 | 00:26:16 | 25.13 km/h | +05:54 (108.) ● | +05:48 (677.) ● | +05:19 (940.) ● |
Bike | 49.8 km | 03:19:40 | 00:31:04 | 21.44 km/h | +09:45 (108.) ● | +09:57 (682.) ● | +09:21 (960.) ● |
Bike | 60.8 km | 03:48:57 | 00:29:17 | 22.54 km/h | +08:03 (106.) ● | +08:11 (673.) ● | +07:38 (949.) ● |
Bike | 71.6 km | 04:19:22 | 00:30:25 | 21.3 km/h | +08:30 (107.) ● | +08:44 (678.) ● | +08:00 (938.) ● |
Bike | 83.3 km | 04:51:28 | 00:32:06 | 21.87 km/h | +08:18 (107.) ● | +08:46 (679.) ● | +08:06 (953.) ● |
Bike | 89.6 km | 05:11:21 | 00:19:53 | 19.01 km/h | +05:38 (106.) ● | +05:49 (678.) ● | +05:28 (950.) ● |
Bike | 89.6 km | 05:11:21 | 03:56:54 | 22.69 km/h | +01:00:56 (108.) ● | +01:02:34 (684.) ● | +58:18 (961.) ● |
Transition | 05:17:40 | 00:06:19 | - | +00:10 (63.) ● | +00:04 (399.) ● | +00:35 (624.) ● | |
Run | 2 km | 05:33:08 | 00:15:28 | 07:44 min/km | +01:38 (79.) ● | +01:36 (505.) ● | +01:44 (739.) ● |
Run | 4 km | 05:48:45 | 00:15:37 | 07:48 min/km | +02:40 (88.) ● | +02:36 (554.) ● | +02:38 (800.) ● |
Run | 6 km | 06:05:58 | 00:17:13 | 08:36 min/km | +02:28 (83.) ● | +02:43 (542.) ● | +02:47 (778.) ● |
Run | 8 km | 06:23:10 | 00:17:12 | 08:36 min/km | +03:49 (96.) ● | +04:03 (622.) ● | +04:06 (888.) ● |
Run | 10.4 km | 06:46:25 | 00:23:15 | 09:41 min/km | +04:10 (89.) ● | +04:24 (565.) ● | +04:23 (811.) ● |
Run | 12.8 km | 07:10:41 | 00:24:16 | 10:06 min/km | +04:30 (91.) ● | +04:50 (587.) ● | +04:47 (838.) ● |
Run | 14.8 km | 07:27:41 | 00:17:00 | 08:30 min/km | +02:40 (84.) ● | +03:00 (548.) ● | +02:57 (781.) ● |
Run | 16.8 km | 07:44:40 | 00:16:59 | 08:29 min/km | +01:23 (75.) ● | +01:53 (501.) ● | +01:51 (719.) ● |
Run | 18.8 km | 08:01:41 | 00:17:01 | 08:30 min/km | +02:22 (87.) ● | +03:01 (591.) ● | +02:56 (830.) ● |
Run | 20.8 km | 08:19:52 | 00:18:11 | 09:05 min/km | +02:19 (86.) ● | +02:52 (561.) ● | +02:41 (783.) ● |
Run | 21.1 km | 08:21:25 | 00:01:33 | 05:09 min/km | -00:01 (56.) ● | ±00:00 (372.) ● | -00:01 (510.) ● |
Run | 21.1 km | 08:21:25 | 03:03:45 | 08:42 min/km | +27:58 (87.) ● | +30:58 (562.) ● | +30:49 (803.) ● |
Total | 112.6 km | 08:21:25 | 08:21:25 | 13.47 km/h | +01:52:02 (106.) ● | +01:56:15 (673.) ● | +01:51:54 (949.) ● |