Dat Phan -
Ironman 70.3 Vietnam 2022

Quick facts

803/570/85All/Gender/AG

M30-34Age group

878Bib number

VNMNationality


50:06	3:10:37	3:03:45	7:23:14

Compare Dat Phan with other athletes!

878 Phan

756 Quang Hieu ×

793 Doungkachart ×

870 Lê Võ Mạnh ×

770 Nguyen Vu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:06	00:50:06	02:38 min/100m	+04:21 (80.) ●	+04:06 (478.) ●	+03:43 (659.) ●
Transition		00:59:02	00:08:56	-	+03:12 (103.) ●	+03:08 (639.) ●	+03:04 (910.) ●
Bike	8 km	01:15:05	00:16:03	29.91 km/h	+00:50 (78.) ●	+00:41 (495.) ●	+00:32 (649.) ●
Bike	16.7 km	01:33:48	00:18:43	27.89 km/h	+01:30 (92.) ●	+01:37 (579.) ●	+01:18 (756.) ●
Bike	27.7 km	01:54:05	00:20:17	32.54 km/h	-00:22 (67.) ●	+00:11 (422.) ●	-00:14 (516.) ●
Bike	38.7 km	02:15:26	00:21:21	30.91 km/h	+00:59 (80.) ●	+00:53 (490.) ●	+00:24 (604.) ●
Bike	49.8 km	02:38:45	00:23:19	28.56 km/h	+02:00 (86.) ●	+02:12 (553.) ●	+01:36 (711.) ●
Bike	60.8 km	03:01:55	00:23:10	28.49 km/h	+01:56 (90.) ●	+02:04 (558.) ●	+01:31 (719.) ●
Bike	71.6 km	03:27:33	00:25:38	25.28 km/h	+03:43 (97.) ●	+03:57 (615.) ●	+03:13 (819.) ●
Bike	83.3 km	03:54:26	00:26:53	26.11 km/h	+03:05 (89.) ●	+03:33 (589.) ●	+02:53 (777.) ●
Bike	89.6 km	04:09:39	00:15:13	24.84 km/h	+00:58 (77.) ●	+01:09 (531.) ●	+00:48 (696.) ●
Bike	89.6 km	04:09:39	03:10:37	28.2 km/h	+14:39 (82.) ●	+16:17 (541.) ●	+12:01 (699.) ●
Transition		04:19:29	00:09:50	-	+03:41 (97.) ●	+03:35 (614.) ●	+04:06 (885.) ●
Run	2 km	04:35:48	00:16:19	08:09 min/km	+02:29 (91.) ●	+02:27 (560.) ●	+02:35 (812.) ●
Run	4 km	04:51:45	00:15:57	07:58 min/km	+03:00 (92.) ●	+02:56 (571.) ●	+02:58 (825.) ●
Run	6 km	05:09:41	00:17:56	08:58 min/km	+03:11 (89.) ●	+03:26 (575.) ●	+03:30 (829.) ●
Run	8 km	05:24:05	00:14:24	07:12 min/km	+01:01 (73.) ●	+01:15 (466.) ●	+01:18 (672.) ●
Run	10.4 km	05:47:26	00:23:21	09:43 min/km	+04:16 (91.) ●	+04:30 (570.) ●	+04:29 (818.) ●
Run	12.8 km	06:11:25	00:23:59	09:59 min/km	+04:13 (87.) ●	+04:33 (574.) ●	+04:30 (820.) ●
Run	14.8 km	06:28:10	00:16:45	08:22 min/km	+02:25 (81.) ●	+02:45 (537.) ●	+02:42 (760.) ●
Run	16.8 km	06:44:54	00:16:44	08:22 min/km	+01:08 (71.) ●	+01:38 (488.) ●	+01:36 (692.) ●
Run	18.8 km	07:03:24	00:18:30	09:15 min/km	+03:51 (98.) ●	+04:30 (641.) ●	+04:25 (903.) ●
Run	20.8 km	07:21:37	00:18:13	09:06 min/km	+02:21 (87.) ●	+02:54 (564.) ●	+02:43 (786.) ●
Run	21.1 km	07:23:14	00:01:37	05:23 min/km	+00:03 (72.) ●	+00:04 (438.) ●	+00:03 (604.) ●
Run	21.1 km	07:23:14	03:03:45	08:42 min/km	+27:58 (86.) ●	+30:58 (561.) ●	+30:49 (802.) ●
Total	112.6 km	07:23:14	07:23:14	15.24 km/h	+53:51 (85.) ●	+58:04 (570.) ●	+53:43 (803.) ●

Ovr	Gen	Div	Name	#	AG
738	530	80	Vinh Giao	812	M30-34	VNM	00:52:31	02:55:54	03:06:15	07:09:20
739	531	81	Nghia Nguyen	807	M30-34	VNM	00:45:57	03:05:41	03:02:05	07:09:35
742	534	82	Giam Pham	899	M30-34	VNM	00:52:19	03:18:16	02:45:27	07:10:32
744	535	83	Do Quang Hieu	756	M30-34	VNM	00:54:46	03:00:47	03:02:15	07:10:47
779	556	84	Montean Doungkachart	793	M30-34	THA	01:01:34	03:37:00	02:24:37	07:18:02
803	570	85	Dat Phan	878	M30-34	VNM	00:50:06	03:10:37	03:03:45	07:23:14
809	574	86	Hưng Lê Võ Mạnh	870	M30-34	VNM	00:51:28	03:11:36	03:10:03	07:24:50
823	582	87	Vinh Nguyen Vu	770	M30-34	VNM	00:50:28	03:20:28	02:58:34	07:28:31
838	594	88	Minh Hieu Doan	764	M30-34	VNM	00:47:37	03:11:30	03:15:01	07:33:30
846	597	89	Nguyen Nguyen Duc le	882	M30-34	VNM	00:44:49	03:01:14	03:29:56	07:36:36