Giang Tran Hoai -
Ironman 70.3 Vietnam 2022

Quick facts

901/639/100All/Gender/AG

M30-34Age group

885Bib number

VNMNationality


47:56	3:05:31	3:35:23	7:53:08

Compare Giang Tran Hoai with other athletes!

885 Tran Hoai

838 Nguyen ×

779 Vương ×

897 Vo ×

808 Górski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:56	00:47:56	02:31 min/100m	+02:11 (69.) ●	+01:56 (414.) ●	+01:33 (567.) ●
Transition		00:57:35	00:09:39	-	+03:55 (106.) ●	+03:51 (657.) ●	+03:47 (931.) ●
Bike	8 km	01:13:32	00:15:57	30.09 km/h	+00:44 (75.) ●	+00:35 (482.) ●	+00:26 (629.) ●
Bike	16.7 km	01:31:38	00:18:06	28.84 km/h	+00:53 (77.) ●	+01:00 (518.) ●	+00:41 (665.) ●
Bike	27.7 km	01:52:17	00:20:39	31.96 km/h	±00:00 (74.) ●	+00:33 (478.) ●	+00:08 (590.) ●
Bike	38.7 km	02:12:57	00:20:40	31.94 km/h	+00:18 (63.) ●	+00:12 (418.) ●	-00:17 (504.) ●
Bike	49.8 km	02:35:09	00:22:12	30 km/h	+00:53 (74.) ●	+01:05 (488.) ●	+00:29 (610.) ●
Bike	60.8 km	02:58:36	00:23:27	28.14 km/h	+02:13 (94.) ●	+02:21 (581.) ●	+01:48 (749.) ●
Bike	71.6 km	03:23:18	00:24:42	26.23 km/h	+02:47 (89.) ●	+03:01 (580.) ●	+02:17 (755.) ●
Bike	83.3 km	03:48:51	00:25:33	27.48 km/h	+01:45 (75.) ●	+02:13 (522.) ●	+01:33 (678.) ●
Bike	89.6 km	04:03:06	00:14:15	26.53 km/h	±00:00 (65.) ●	+00:11 (419.) ●	-00:10 (532.) ●
Bike	89.6 km	04:03:06	03:05:31	28.98 km/h	+09:33 (75.) ●	+11:11 (501.) ●	+06:55 (635.) ●
Transition		04:17:45	00:14:39	-	+08:30 (108.) ●	+08:24 (675.) ●	+08:55 (957.) ●
Run	2 km	04:36:20	00:18:35	09:17 min/km	+04:45 (104.) ●	+04:43 (633.) ●	+04:51 (904.) ●
Run	4 km	04:53:54	00:17:34	08:47 min/km	+04:37 (101.) ●	+04:33 (628.) ●	+04:35 (898.) ●
Run	6 km	05:12:36	00:18:42	09:21 min/km	+03:57 (97.) ●	+04:12 (603.) ●	+04:16 (867.) ●
Run	8 km	05:30:40	00:18:04	09:02 min/km	+04:41 (102.) ●	+04:55 (648.) ●	+04:58 (925.) ●
Run	10.4 km	05:58:47	00:28:07	11:42 min/km	+09:02 (106.) ●	+09:16 (673.) ●	+09:15 (952.) ●
Run	12.8 km	06:24:58	00:26:11	10:54 min/km	+06:25 (99.) ●	+06:45 (640.) ●	+06:42 (914.) ●
Run	14.8 km	06:44:58	00:20:00	10:00 min/km	+05:40 (103.) ●	+06:00 (668.) ●	+05:57 (945.) ●
Run	16.8 km	07:04:58	00:20:00	10:00 min/km	+04:24 (102.) ●	+04:54 (663.) ●	+04:52 (936.) ●
Run	18.8 km	07:25:35	00:20:37	10:18 min/km	+05:58 (104.) ●	+06:37 (673.) ●	+06:32 (951.) ●
Run	20.8 km	07:50:42	00:25:07	12:33 min/km	+09:15 (108.) ●	+09:48 (684.) ●	+09:37 (960.) ●
Run	21.1 km	07:53:08	00:02:26	08:06 min/km	+00:52 (108.) ●	+00:53 (675.) ●	+00:52 (952.) ●
Run	21.1 km	07:53:08	03:35:23	10:12 min/km	+59:36 (105.) ●	+01:02:36 (672.) ●	+01:02:27 (954.) ●
Total	112.6 km	07:53:08	07:53:08	14.28 km/h	+01:23:45 (100.) ●	+01:27:58 (639.) ●	+01:23:37 (901.) ●

Ovr	Gen	Div	Name	#	AG
879	623	95	Hoàng Thế Lâm	833	M30-34	VNM	00:53:19	03:21:22	03:15:46	07:46:44
886	628	96	Thuc Tran	865	M30-34	VNM	00:48:05	03:15:35	03:25:50	07:48:18
894	634	97	Loc Dang Thanh	855	M30-34	VNM	00:49:19	03:08:31	03:37:04	07:51:41
895	635	98	Khuong Nguyen	838	M30-34	VNM	01:08:28	03:13:18	03:11:33	07:52:00
900	638	99	Phạm Chí Vương	779	M30-34	VNM	00:48:22	03:08:18	03:35:23	07:53:04
901	639	100	Giang Tran Hoai	885	M30-34	VNM	00:47:56	03:05:31	03:35:23	07:53:08
903	640	101	Phuc Vo	897	M30-34	VNM	01:02:12	03:16:40	03:21:45	07:53:18
911	647	102	Paweł Górski	808	M30-34	POL	00:52:08	04:03:46	02:41:07	07:57:44
912	648	103	Long Pham	827	M30-34	VNM	01:01:46	03:32:50	03:09:26	07:57:50
914	650	104	Bui Huy Bao	772	M30-34	VNM	01:05:05	03:35:27	03:03:32	07:58:03