Cao Quang Hoang -
Ironman 70.3 Vietnam 2022

Quick facts

861/609/93All/Gender/AG

M30-34Age group

889Bib number

VNMNationality


58:09	3:10:53	3:15:59	7:39:47

Compare Cao Quang Hoang with other athletes!

889 Quang Hoang

832 Cao Xuan ×

866 Nguyen ×

853 Nguyen ×

833 Lâm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:09	00:58:09	03:03 min/100m	+12:24 (102.) ●	+12:09 (637.) ●	+11:46 (893.) ●
Transition		01:06:38	00:08:29	-	+02:45 (100.) ●	+02:41 (620.) ●	+02:37 (886.) ●
Bike	8 km	01:23:25	00:16:47	28.6 km/h	+01:34 (97.) ●	+01:25 (588.) ●	+01:16 (793.) ●
Bike	16.7 km	01:42:40	00:19:15	27.12 km/h	+02:02 (98.) ●	+02:09 (613.) ●	+01:50 (812.) ●
Bike	27.7 km	02:03:24	00:20:44	31.83 km/h	+00:05 (75.) ●	+00:38 (485.) ●	+00:13 (603.) ●
Bike	38.7 km	02:25:42	00:22:18	29.6 km/h	+01:56 (91.) ●	+01:50 (565.) ●	+01:21 (731.) ●
Bike	49.8 km	02:48:59	00:23:17	28.6 km/h	+01:58 (84.) ●	+02:10 (550.) ●	+01:34 (708.) ●
Bike	60.8 km	03:11:58	00:22:59	28.72 km/h	+01:45 (87.) ●	+01:53 (553.) ●	+01:20 (706.) ●
Bike	71.6 km	03:35:59	00:24:01	26.98 km/h	+02:06 (79.) ●	+02:20 (551.) ●	+01:36 (711.) ●
Bike	83.3 km	04:02:26	00:26:27	26.54 km/h	+02:39 (83.) ●	+03:07 (564.) ●	+02:27 (744.) ●
Bike	89.6 km	04:17:31	00:15:05	25.06 km/h	+00:50 (72.) ●	+01:01 (514.) ●	+00:40 (671.) ●
Bike	89.6 km	04:17:31	03:10:53	28.16 km/h	+14:55 (84.) ●	+16:33 (546.) ●	+12:17 (706.) ●
Transition		04:23:48	00:06:17	-	+00:08 (62.) ●	+00:02 (397.) ●	+00:33 (622.) ●
Run	2 km	04:41:25	00:17:37	08:48 min/km	+03:47 (98.) ●	+03:45 (603.) ●	+03:53 (867.) ●
Run	4 km	04:59:32	00:18:07	09:03 min/km	+05:10 (103.) ●	+05:06 (641.) ●	+05:08 (912.) ●
Run	6 km	05:19:58	00:20:26	10:13 min/km	+05:41 (102.) ●	+05:56 (653.) ●	+06:00 (929.) ●
Run	8 km	05:36:54	00:16:56	08:28 min/km	+03:33 (95.) ●	+03:47 (613.) ●	+03:50 (877.) ●
Run	10.4 km	05:59:16	00:22:22	09:19 min/km	+03:17 (83.) ●	+03:31 (525.) ●	+03:30 (758.) ●
Run	12.8 km	06:25:20	00:26:04	10:51 min/km	+06:18 (98.) ●	+06:38 (636.) ●	+06:35 (908.) ●
Run	14.8 km	06:43:04	00:17:44	08:52 min/km	+03:24 (91.) ●	+03:44 (589.) ●	+03:41 (835.) ●
Run	16.8 km	07:00:47	00:17:43	08:51 min/km	+02:07 (83.) ●	+02:37 (555.) ●	+02:35 (792.) ●
Run	18.8 km	07:18:26	00:17:39	08:49 min/km	+03:00 (93.) ●	+03:39 (623.) ●	+03:34 (874.) ●
Run	20.8 km	07:38:11	00:19:45	09:52 min/km	+03:53 (96.) ●	+04:26 (618.) ●	+04:15 (864.) ●
Run	21.1 km	07:39:47	00:01:36	05:19 min/km	+00:02 (66.) ●	+00:03 (417.) ●	+00:02 (571.) ●
Run	21.1 km	07:39:47	03:15:59	09:17 min/km	+40:12 (97.) ●	+43:12 (623.) ●	+43:03 (884.) ●
Total	112.6 km	07:39:47	07:39:47	14.69 km/h	+01:10:24 (93.) ●	+01:14:37 (609.) ●	+01:10:16 (861.) ●

Ovr	Gen	Div	Name	#	AG
838	594	88	Minh Hieu Doan	764	M30-34	VNM	00:47:37	03:11:30	03:15:01	07:33:30
846	597	89	Nguyen Nguyen Duc le	882	M30-34	VNM	00:44:49	03:01:14	03:29:56	07:36:36
850	600	90	Tran Thi Nguyen	858	M30-34	VNM	00:49:08	03:13:03	03:22:39	07:38:02
855	604	91	Ngoc Cao Xuan	832	M30-34	VNM	00:47:56	02:58:19	03:41:41	07:38:30
860	608	92	Thanh Nhan Nguyen	866	M30-34	VNM	00:50:41	03:39:44	02:56:39	07:39:13
861	609	93	Cao Quang Hoang	889	M30-34	VNM	00:58:09	03:10:53	03:15:59	07:39:47
865	613	94	Tung Nguyen	853	M30-34	VNM	00:47:22	03:15:42	03:25:55	07:40:46
879	623	95	Hoàng Thế Lâm	833	M30-34	VNM	00:53:19	03:21:22	03:15:46	07:46:44
886	628	96	Thuc Tran	865	M30-34	VNM	00:48:05	03:15:35	03:25:50	07:48:18
894	634	97	Loc Dang Thanh	855	M30-34	VNM	00:49:19	03:08:31	03:37:04	07:51:41