Long Le -
Ironman 70.3 Vietnam 2022

Quick facts

777/554/142All/Gender/AG

M35-39Age group

911Bib number

VNMNationality


54:09	3:00:20	3:05:25	7:17:35

Compare Long Le with other athletes!

911 Le

972 Nguyễn Kao ×

1093 Nguyen Duc ×

1116 Quang ×

1119 Nguyen Duc ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:09	00:54:09	02:51 min/100m	+07:22 (143.) ●	+08:09 (580.) ●	+07:46 (808.) ●
Transition		01:00:17	00:06:08	-	+00:25 (114.) ●	+00:20 (425.) ●	+00:16 (594.) ●
Bike	8 km	01:16:59	00:16:42	28.74 km/h	+01:08 (148.) ●	+01:20 (580.) ●	+01:11 (783.) ●
Bike	16.7 km	01:34:43	00:17:44	29.44 km/h	+00:36 (123.) ●	+00:38 (477.) ●	+00:19 (605.) ●
Bike	27.7 km	01:54:11	00:19:28	33.9 km/h	-00:24 (65.) ●	-00:38 (288.) ●	-01:03 (346.) ●
Bike	38.7 km	02:14:45	00:20:34	32.09 km/h	-00:08 (103.) ●	+00:06 (398.) ●	-00:23 (481.) ●
Bike	49.8 km	02:36:29	00:21:44	30.64 km/h	+00:33 (120.) ●	+00:37 (458.) ●	+00:01 (568.) ●
Bike	60.8 km	02:57:45	00:21:16	31.03 km/h	-00:19 (110.) ●	+00:10 (421.) ●	-00:23 (510.) ●
Bike	71.6 km	03:20:30	00:22:45	28.48 km/h	+01:00 (121.) ●	+01:04 (475.) ●	+00:20 (597.) ●
Bike	83.3 km	03:45:31	00:25:01	28.06 km/h	+01:24 (123.) ●	+01:41 (495.) ●	+01:01 (634.) ●
Bike	89.6 km	04:00:37	00:15:06	25.03 km/h	+00:57 (134.) ●	+01:02 (518.) ●	+00:41 (676.) ●
Bike	89.6 km	04:00:37	03:00:20	29.81 km/h	+04:47 (118.) ●	+06:00 (460.) ●	+01:44 (563.) ●
Transition		04:12:10	00:11:33	-	+05:19 (164.) ●	+05:18 (648.) ●	+05:49 (925.) ●
Run	2 km	04:26:59	00:14:49	07:24 min/km	+01:06 (119.) ●	+00:57 (455.) ●	+01:05 (675.) ●
Run	4 km	04:42:34	00:15:35	07:47 min/km	+02:45 (149.) ●	+02:34 (550.) ●	+02:36 (795.) ●
Run	6 km	04:57:45	00:15:11	07:35 min/km	+00:52 (109.) ●	+00:41 (419.) ●	+00:45 (606.) ●
Run	8 km	05:13:28	00:15:43	07:51 min/km	+02:38 (138.) ●	+02:34 (550.) ●	+02:37 (789.) ●
Run	10.4 km	05:36:05	00:22:37	09:25 min/km	+03:55 (139.) ●	+03:46 (536.) ●	+03:45 (770.) ●
Run	12.8 km	06:02:15	00:26:10	10:54 min/km	+06:51 (163.) ●	+06:44 (638.) ●	+06:41 (912.) ●
Run	14.8 km	06:19:34	00:17:19	08:39 min/km	+03:25 (142.) ●	+03:19 (564.) ●	+03:16 (804.) ●
Run	16.8 km	06:36:52	00:17:18	08:39 min/km	+02:23 (137.) ●	+02:12 (520.) ●	+02:10 (748.) ●
Run	18.8 km	06:53:57	00:17:05	08:32 min/km	+03:20 (156.) ●	+03:05 (594.) ●	+03:00 (834.) ●
Run	20.8 km	07:15:53	00:21:56	10:58 min/km	+06:52 (168.) ●	+06:37 (660.) ●	+06:26 (928.) ●
Run	21.1 km	07:17:35	00:01:42	05:39 min/km	+00:08 (134.) ●	+00:09 (506.) ●	+00:08 (700.) ●
Run	21.1 km	07:17:35	03:05:25	08:47 min/km	+34:15 (148.) ●	+32:38 (576.) ●	+32:29 (822.) ●
Total	112.6 km	07:17:35	07:17:35	15.44 km/h	+52:08 (142.) ●	+52:25 (554.) ●	+48:04 (777.) ●

Ovr	Gen	Div	Name	#	AG
754	541	137	Abhishek Kothari	948	M35-39	IND	00:54:08	02:58:48	03:07:14	07:13:09
759	544	138	Tuan Dung Trung	1001	M35-39	VNM	00:53:34	03:08:47	02:52:22	07:14:13
768	548	139	Tung Nguyen	931	M35-39	VNM	00:52:29	03:12:14	02:55:48	07:16:00
770	550	140	Toản Nguyễn Kao	972	M35-39	VNM	00:53:04	03:20:24	02:51:36	07:16:22
775	553	141	Quynh Nguyen Duc	1093	M35-39	VNM	00:50:32	03:17:50	02:59:30	07:17:28
777	554	142	Long Le	911	M35-39	VNM	00:54:09	03:00:20	03:05:25	07:17:35
781	557	143	Nguyễn Trường Quang	1116	M35-39	VNM	00:52:30	02:59:57	03:11:59	07:18:22
782	558	144	Dung Nguyen Duc	1119	M35-39	VNM	00:58:25	03:15:09	02:46:18	07:18:29
788	560	145	Phạm Trường	965	M35-39	VNM	00:48:00	02:59:50	03:18:24	07:19:44
789	561	146	An Nguyen	1082	M35-39	VNM	00:53:21	03:06:00	02:58:09	07:20:06