Han Mai Truong -
Ironman 70.3 Vietnam 2022
Quick facts
866/614/159All/Gender/AG
M35-39Age group
928Bib number
VNMNationality
46:24 | 3:08:38 | 3:28:48 | 7:41:07 |
Compare Han Mai Truong with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:24 | 00:46:24 | 02:26 min/100m | -00:23 (78.) ● | +00:24 (351.) ● | +00:01 (481.) ● |
Transition | 00:52:08 | 00:05:44 | - | +00:01 (97.) ● | -00:04 (370.) ● | -00:08 (511.) ● | |
Bike | 8 km | 01:09:18 | 00:17:10 | 27.96 km/h | +01:36 (159.) ● | +01:48 (618.) ● | +01:39 (848.) ● |
Bike | 16.7 km | 01:27:39 | 00:18:21 | 28.45 km/h | +01:13 (143.) ● | +01:15 (540.) ● | +00:56 (698.) ● |
Bike | 27.7 km | 01:48:42 | 00:21:03 | 31.35 km/h | +01:11 (140.) ● | +00:57 (521.) ● | +00:32 (659.) ● |
Bike | 38.7 km | 02:10:11 | 00:21:29 | 30.72 km/h | +00:47 (130.) ● | +01:01 (500.) ● | +00:32 (623.) ● |
Bike | 49.8 km | 02:32:49 | 00:22:38 | 29.43 km/h | +01:27 (137.) ● | +01:31 (515.) ● | +00:55 (657.) ● |
Bike | 60.8 km | 02:55:07 | 00:22:18 | 29.6 km/h | +00:43 (131.) ● | +01:12 (510.) ● | +00:39 (628.) ● |
Bike | 71.6 km | 03:18:23 | 00:23:16 | 27.85 km/h | +01:31 (131.) ● | +01:35 (506.) ● | +00:51 (644.) ● |
Bike | 83.3 km | 03:45:20 | 00:26:57 | 26.05 km/h | +03:20 (153.) ● | +03:37 (592.) ● | +02:57 (781.) ● |
Bike | 89.6 km | 04:00:46 | 00:15:26 | 24.49 km/h | +01:17 (147.) ● | +01:22 (550.) ● | +01:01 (725.) ● |
Bike | 89.6 km | 04:00:46 | 03:08:38 | 28.5 km/h | +13:05 (138.) ● | +14:18 (527.) ● | +10:02 (677.) ● |
Transition | 04:12:19 | 00:11:33 | - | +05:19 (165.) ● | +05:18 (649.) ● | +05:49 (926.) ● | |
Run | 2 km | 04:31:09 | 00:18:50 | 09:25 min/km | +05:07 (161.) ● | +04:58 (639.) ● | +05:06 (911.) ● |
Run | 4 km | 04:49:31 | 00:18:22 | 09:11 min/km | +05:32 (167.) ● | +05:21 (651.) ● | +05:23 (926.) ● |
Run | 6 km | 05:08:28 | 00:18:57 | 09:28 min/km | +04:38 (153.) ● | +04:27 (609.) ● | +04:31 (876.) ● |
Run | 8 km | 05:25:46 | 00:17:18 | 08:39 min/km | +04:13 (158.) ● | +04:09 (625.) ● | +04:12 (893.) ● |
Run | 10.4 km | 05:50:43 | 00:24:57 | 10:23 min/km | +06:15 (157.) ● | +06:06 (620.) ● | +06:05 (888.) ● |
Run | 12.8 km | 06:19:43 | 00:29:00 | 12:04 min/km | +09:41 (170.) ● | +09:34 (671.) ● | +09:31 (952.) ● |
Run | 14.8 km | 06:38:38 | 00:18:55 | 09:27 min/km | +05:01 (162.) ● | +04:55 (635.) ● | +04:52 (903.) ● |
Run | 16.8 km | 06:57:33 | 00:18:55 | 09:27 min/km | +04:00 (160.) ● | +03:49 (621.) ● | +03:47 (881.) ● |
Run | 18.8 km | 07:16:43 | 00:19:10 | 09:35 min/km | +05:25 (169.) ● | +05:10 (658.) ● | +05:05 (927.) ● |
Run | 20.8 km | 07:38:48 | 00:22:05 | 11:02 min/km | +07:01 (169.) ● | +06:46 (662.) ● | +06:35 (930.) ● |
Run | 21.1 km | 07:41:07 | 00:02:19 | 07:43 min/km | +00:45 (170.) ● | +00:46 (667.) ● | +00:45 (940.) ● |
Run | 21.1 km | 07:41:07 | 03:28:48 | 09:53 min/km | +57:38 (167.) ● | +56:01 (660.) ● | +55:52 (937.) ● |
Total | 112.6 km | 07:41:07 | 07:41:07 | 14.65 km/h | +01:15:40 (159.) ● | +01:15:57 (614.) ● | +01:11:36 (866.) ● |