Thuan Vu Ngoc -
Ironman 70.3 Vietnam 2022

Quick facts

948/672/170All/Gender/AG

M35-39Age group

941Bib number

VNMNationality


56:26	3:31:12	3:31:59	8:19:41

Compare Thuan Vu Ngoc with other athletes!

941 Vu Ngoc

86 Nguyen Trong ×

955 Trương ×

1050 Nguyễn Duy ×

943 Văn Sỹ ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:26	00:56:26	02:58 min/100m	+09:39 (155.) ●	+10:26 (617.) ●	+10:03 (863.) ●
Transition		01:04:04	00:07:38	-	+01:55 (142.) ●	+01:50 (555.) ●	+01:46 (805.) ●
Bike	8 km	01:22:51	00:18:47	25.55 km/h	+03:13 (172.) ●	+03:25 (671.) ●	+03:16 (946.) ●
Bike	16.7 km	01:43:53	00:21:02	24.82 km/h	+03:54 (171.) ●	+03:56 (669.) ●	+03:37 (930.) ●
Bike	27.7 km	02:10:15	00:26:22	25.03 km/h	+06:30 (174.) ●	+06:16 (679.) ●	+05:51 (953.) ●
Bike	38.7 km	02:33:41	00:23:26	28.17 km/h	+02:44 (158.) ●	+02:58 (622.) ●	+02:29 (829.) ●
Bike	49.8 km	03:00:10	00:26:29	25.15 km/h	+05:18 (168.) ●	+05:22 (657.) ●	+04:46 (901.) ●
Bike	60.8 km	03:23:31	00:23:21	28.27 km/h	+01:46 (149.) ●	+02:15 (577.) ●	+01:42 (740.) ●
Bike	71.6 km	03:49:40	00:26:09	24.78 km/h	+04:24 (160.) ●	+04:28 (626.) ●	+03:44 (843.) ●
Bike	83.3 km	04:17:51	00:28:11	24.91 km/h	+04:34 (158.) ●	+04:51 (631.) ●	+04:11 (850.) ●
Bike	89.6 km	04:35:16	00:17:25	21.7 km/h	+03:16 (161.) ●	+03:21 (636.) ●	+03:00 (875.) ●
Bike	89.6 km	04:35:16	03:31:12	25.45 km/h	+35:39 (160.) ●	+36:52 (650.) ●	+32:36 (884.) ●
Transition		04:47:42	00:12:26	-	+06:12 (168.) ●	+06:11 (658.) ●	+06:42 (938.) ●
Run	2 km	05:02:36	00:14:54	07:27 min/km	+01:11 (124.) ●	+01:02 (464.) ●	+01:10 (686.) ●
Run	4 km	05:20:55	00:18:19	09:09 min/km	+05:29 (166.) ●	+05:18 (649.) ●	+05:20 (924.) ●
Run	6 km	05:42:26	00:21:31	10:45 min/km	+07:12 (173.) ●	+07:01 (670.) ●	+07:05 (948.) ●
Run	8 km	06:02:49	00:20:23	10:11 min/km	+07:18 (173.) ●	+07:14 (676.) ●	+07:17 (959.) ●
Run	10.4 km	06:33:12	00:30:23	12:39 min/km	+11:41 (174.) ●	+11:32 (681.) ●	+11:31 (964.) ●
Run	12.8 km	07:05:50	00:32:38	13:35 min/km	+13:19 (173.) ●	+13:12 (683.) ●	+13:09 (966.) ●
Run	14.8 km	07:24:31	00:18:41	09:20 min/km	+04:47 (159.) ●	+04:41 (627.) ●	+04:38 (892.) ●
Run	16.8 km	07:43:12	00:18:41	09:20 min/km	+03:46 (157.) ●	+03:35 (609.) ●	+03:33 (864.) ●
Run	18.8 km	08:01:42	00:18:30	09:15 min/km	+04:45 (165.) ●	+04:30 (642.) ●	+04:25 (904.) ●
Run	20.8 km	08:17:49	00:16:07	08:03 min/km	+01:03 (120.) ●	+00:48 (441.) ●	+00:37 (612.) ●
Run	21.1 km	08:19:41	00:01:52	06:13 min/km	+00:18 (149.) ●	+00:19 (582.) ●	+00:18 (815.) ●
Run	21.1 km	08:19:41	03:31:59	10:02 min/km	+01:00:49 (171.) ●	+59:12 (668.) ●	+59:03 (947.) ●
Total	112.6 km	08:19:41	08:19:41	13.52 km/h	+01:54:14 (170.) ●	+01:54:31 (672.) ●	+01:50:10 (948.) ●

Ovr	Gen	Div	Name	#	AG
908	644	165	Hong Phuc Tran	989	M35-39	VNM	00:52:51	03:05:53	03:34:09	07:55:22
918	654	166	Thắng Lê	1051	M35-39	VNM	00:59:10	03:39:25	03:10:48	08:00:07
936	666	167	Nguyen Minh	1029	M35-39	VNM	00:56:48	03:48:28	03:05:17	08:06:17
939	667	168	Hieu Nguyen Trong	86	M35-39	VNM	00:52:35	03:34:35	03:19:18	08:07:01
947	671	169	Lê Văn Trương	955	M35-39	VNM	00:59:00	03:28:11	03:37:07	08:19:34
948	672	170	Thuan Vu Ngoc	941	M35-39	VNM	00:56:26	03:31:12	03:31:59	08:19:41
954	675	171	Hà Nguyễn Duy	1050	M35-39	VNM	00:55:55	03:22:43	03:40:21	08:22:12
962	681	172	Lưu Văn Sỹ	943	M35-39	VNM	00:59:28	03:37:07	03:31:34	08:26:25
963	682	173	Minh Nguyen	1004	M35-39	VNM	01:01:45	03:35:38	03:30:41	08:27:12
968	685	174	The Anh Do	970	M35-39	VNM	01:06:32	03:35:45	03:23:10	08:29:31