Nguyen Hoang Thao -
Ironman 70.3 Vietnam 2022
Quick facts
338/269/66All/Gender/AG
M35-39Age group
952Bib number
VNMNationality
49:15 | 2:58:09 | 2:08:46 | 6:06:27 |
Compare Nguyen Hoang Thao with other athletes!
952 Hoang Thao
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:15 | 00:49:15 | 02:35 min/100m | +02:28 (105.) ● | +03:15 (459.) ● | +02:52 (626.) ● |
Transition | 00:54:13 | 00:04:58 | - | -00:45 (65.) ● | -00:50 (255.) ● | -00:54 (332.) ● | |
Bike | 8 km | 01:09:51 | 00:15:38 | 30.7 km/h | +00:04 (103.) ● | +00:16 (424.) ● | +00:07 (545.) ● |
Bike | 16.7 km | 01:27:39 | 00:17:48 | 29.33 km/h | +00:40 (126.) ● | +00:42 (484.) ● | +00:23 (616.) ● |
Bike | 27.7 km | 01:47:34 | 00:19:55 | 33.14 km/h | +00:03 (91.) ● | -00:11 (360.) ● | -00:36 (434.) ● |
Bike | 38.7 km | 02:08:02 | 00:20:28 | 32.25 km/h | -00:14 (99.) ● | ±00:00 (382.) ● | -00:29 (464.) ● |
Bike | 49.8 km | 02:29:05 | 00:21:03 | 31.64 km/h | -00:08 (95.) ● | -00:04 (396.) ● | -00:40 (483.) ● |
Bike | 60.8 km | 02:50:55 | 00:21:50 | 30.23 km/h | +00:15 (121.) ● | +00:44 (471.) ● | +00:11 (574.) ● |
Bike | 71.6 km | 03:13:12 | 00:22:17 | 29.08 km/h | +00:32 (115.) ● | +00:36 (446.) ● | -00:08 (550.) ● |
Bike | 83.3 km | 03:37:44 | 00:24:32 | 28.61 km/h | +00:55 (115.) ● | +01:12 (471.) ● | +00:32 (590.) ● |
Bike | 89.6 km | 03:52:22 | 00:14:38 | 25.83 km/h | +00:29 (112.) ● | +00:34 (460.) ● | +00:13 (595.) ● |
Bike | 89.6 km | 03:52:22 | 02:58:09 | 30.18 km/h | +02:36 (107.) ● | +03:49 (428.) ● | -00:27 (522.) ● |
Transition | 03:57:41 | 00:05:19 | - | -00:55 (78.) ● | -00:56 (312.) ● | -00:25 (515.) ● | |
Run | 2 km | 04:08:18 | 00:10:37 | 05:18 min/km | -03:06 (22.) ● | -03:15 (92.) ● | -03:07 (122.) ● |
Run | 4 km | 04:18:28 | 00:10:10 | 05:05 min/km | -02:40 (33.) ● | -02:51 (124.) ● | -02:49 (158.) ● |
Run | 6 km | 04:29:52 | 00:11:24 | 05:42 min/km | -02:55 (31.) ● | -03:06 (122.) ● | -03:02 (162.) ● |
Run | 8 km | 04:41:02 | 00:11:10 | 05:35 min/km | -01:55 (56.) ● | -01:59 (198.) ● | -01:56 (265.) ● |
Run | 10.4 km | 04:57:04 | 00:16:02 | 06:40 min/km | -02:40 (54.) ● | -02:49 (209.) ● | -02:50 (276.) ● |
Run | 12.8 km | 05:14:51 | 00:17:47 | 07:24 min/km | -01:32 (74.) ● | -01:39 (276.) ● | -01:42 (374.) ● |
Run | 14.8 km | 05:26:50 | 00:11:59 | 05:59 min/km | -01:55 (61.) ● | -02:01 (214.) ● | -02:04 (281.) ● |
Run | 16.8 km | 05:39:53 | 00:13:03 | 06:31 min/km | -01:52 (51.) ● | -02:03 (175.) ● | -02:05 (238.) ● |
Run | 18.8 km | 05:51:58 | 00:12:05 | 06:02 min/km | -01:40 (52.) ● | -01:55 (171.) ● | -02:00 (235.) ● |
Run | 20.8 km | 06:05:09 | 00:13:11 | 06:35 min/km | -01:53 (49.) ● | -02:08 (178.) ● | -02:19 (242.) ● |
Run | 21.1 km | 06:06:27 | 00:01:18 | 04:19 min/km | -00:16 (39.) ● | -00:15 (148.) ● | -00:16 (194.) ● |
Run | 21.1 km | 06:06:27 | 02:08:46 | 06:06 min/km | -22:24 (49.) ● | -24:01 (168.) ● | -24:10 (222.) ● |
Total | 112.6 km | 06:06:27 | 06:06:27 | 18.44 km/h | -19:00 (66.) ● | -18:43 (269.) ● | -23:04 (338.) ● |