Ngo Minh Hai -
Ironman 70.3 Vietnam 2022

Quick facts

194/165/38All/Gender/AG

M35-39Age group

982Bib number

VNMNationality


56:05	2:44:59	1:54:38	5:43:45

Compare Ngo Minh Hai with other athletes!

982 Minh Hai

1012 Phùng ×

1123 Nguyen ×

944 Asis ×

920 Nguyễn Việt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:05	00:56:05	02:57 min/100m	+09:18 (153.) ●	+10:05 (614.) ●	+09:42 (858.) ●
Transition		00:59:52	00:03:47	-	-01:56 (25.) ●	-02:01 (109.) ●	-02:05 (124.) ●
Bike	8 km	01:13:49	00:13:57	34.41 km/h	-01:37 (29.) ●	-01:25 (133.) ●	-01:34 (158.) ●
Bike	16.7 km	01:29:16	00:15:27	33.79 km/h	-01:41 (32.) ●	-01:39 (137.) ●	-01:58 (160.) ●
Bike	27.7 km	01:46:46	00:17:30	37.71 km/h	-02:22 (14.) ●	-02:36 (42.) ●	-03:01 (50.) ●
Bike	38.7 km	02:04:49	00:18:03	36.57 km/h	-02:39 (24.) ●	-02:25 (89.) ●	-02:54 (105.) ●
Bike	49.8 km	02:23:45	00:18:56	35.18 km/h	-02:15 (33.) ●	-02:11 (157.) ●	-02:47 (180.) ●
Bike	60.8 km	02:42:15	00:18:30	35.68 km/h	-03:05 (26.) ●	-02:36 (113.) ●	-03:09 (131.) ●
Bike	71.6 km	03:01:42	00:19:27	33.32 km/h	-02:18 (41.) ●	-02:14 (191.) ●	-02:58 (219.) ●
Bike	83.3 km	03:32:18	00:30:36	22.94 km/h	+06:59 (168.) ●	+07:16 (669.) ●	+06:36 (930.) ●
Bike	89.6 km	03:44:51	00:12:33	30.12 km/h	-01:36 (33.) ●	-01:31 (153.) ●	-01:52 (178.) ●
Bike	89.6 km	03:44:51	02:44:59	32.59 km/h	-10:34 (55.) ●	-09:21 (247.) ●	-13:37 (290.) ●
Transition		03:49:07	00:04:16	-	-01:58 (49.) ●	-01:59 (187.) ●	-01:28 (363.) ●
Run	2 km	03:59:30	00:10:23	05:11 min/km	-03:20 (15.) ●	-03:29 (67.) ●	-03:21 (87.) ●
Run	4 km	04:08:47	00:09:17	04:38 min/km	-03:33 (13.) ●	-03:44 (61.) ●	-03:42 (74.) ●
Run	6 km	04:19:03	00:10:16	05:08 min/km	-04:03 (11.) ●	-04:14 (58.) ●	-04:10 (70.) ●
Run	8 km	04:28:31	00:09:28	04:44 min/km	-03:37 (10.) ●	-03:41 (59.) ●	-03:38 (74.) ●
Run	10.4 km	04:42:06	00:13:35	05:39 min/km	-05:07 (16.) ●	-05:16 (68.) ●	-05:17 (87.) ●
Run	12.8 km	04:57:48	00:15:42	06:32 min/km	-03:37 (48.) ●	-03:44 (153.) ●	-03:47 (199.) ●
Run	14.8 km	05:08:20	00:10:32	05:16 min/km	-03:22 (26.) ●	-03:28 (96.) ●	-03:31 (128.) ●
Run	16.8 km	05:20:26	00:12:06	06:03 min/km	-02:49 (24.) ●	-03:00 (103.) ●	-03:02 (144.) ●
Run	18.8 km	05:30:59	00:10:33	05:16 min/km	-03:12 (16.) ●	-03:27 (71.) ●	-03:32 (99.) ●
Run	20.8 km	05:42:32	00:11:33	05:46 min/km	-03:31 (16.) ●	-03:46 (68.) ●	-03:57 (92.) ●
Run	21.1 km	05:43:45	00:01:13	04:03 min/km	-00:21 (23.) ●	-00:20 (84.) ●	-00:21 (106.) ●
Run	21.1 km	05:43:45	01:54:38	05:25 min/km	-36:32 (19.) ●	-38:09 (76.) ●	-38:18 (98.) ●
Total	112.6 km	05:43:45	05:43:45	19.65 km/h	-41:42 (38.) ●	-41:25 (165.) ●	-45:46 (194.) ●

Ovr	Gen	Div	Name	#	AG
159	132	33	Simon Michael Hoare	921	M35-39	GBR	00:39:27	02:51:29	01:55:54	05:36:44
173	145	34	Mạnh Dương Văn	1113	M35-39	VNM	00:46:41	02:37:00	02:08:25	05:40:45
179	151	35	Hoa Pham	1081	M35-39	VNM	00:44:20	02:43:03	02:01:18	05:41:21
186	157	36	Thành Phùng	1012	M35-39	VNM	00:51:18	02:41:28	01:57:29	05:42:48
188	159	37	Lam Nguyen	1123	M35-39	VNM	00:42:10	02:47:52	02:02:49	05:43:04
194	165	38	Ngo Minh Hai	982	M35-39	VNM	00:56:05	02:44:59	01:54:38	05:43:45
197	167	39	Jetro Asis	944	M35-39	PHL	00:31:22	02:34:30	02:30:23	05:43:58
198	168	40	Tuấn Nguyễn Việt	920	M35-39	VNM	00:44:55	02:39:25	02:11:40	05:44:04
201	171	41	Quang Cao	1003	M35-39	VNM	00:39:26	02:34:20	02:23:23	05:44:12
207	176	42	Toby Jarman	1100	M35-39	USA	00:43:22	02:48:30	02:05:09	05:45:44