Dan Nguyen the -
Ironman 70.3 Vietnam 2022

Quick facts

509/383/100All/Gender/AG

M35-39Age group

988Bib number

VNMNationality


55:12	2:44:28	2:38:32	6:30:44

Compare Dan Nguyen the with other athletes!

988 Nguyen the

1075 Hai ×

1096 Vo ×

951 Ho Duc ×

936 Nguyen Anh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:12	00:55:12	02:54 min/100m	+08:25 (148.) ●	+09:12 (599.) ●	+08:49 (836.) ●
Transition		01:01:52	00:06:40	-	+00:57 (130.) ●	+00:52 (490.) ●	+00:48 (686.) ●
Bike	8 km	01:16:40	00:14:48	32.43 km/h	-00:46 (62.) ●	-00:34 (269.) ●	-00:43 (333.) ●
Bike	16.7 km	01:33:01	00:16:21	31.93 km/h	-00:47 (61.) ●	-00:45 (268.) ●	-01:04 (324.) ●
Bike	27.7 km	01:51:37	00:18:36	35.48 km/h	-01:16 (35.) ●	-01:30 (159.) ●	-01:55 (186.) ●
Bike	38.7 km	02:11:06	00:19:29	33.88 km/h	-01:13 (58.) ●	-00:59 (250.) ●	-01:28 (294.) ●
Bike	49.8 km	02:31:08	00:20:02	33.24 km/h	-01:09 (65.) ●	-01:05 (278.) ●	-01:41 (329.) ●
Bike	60.8 km	02:50:55	00:19:47	33.36 km/h	-01:48 (53.) ●	-01:19 (240.) ●	-01:52 (276.) ●
Bike	71.6 km	03:11:16	00:20:21	31.84 km/h	-01:24 (62.) ●	-01:20 (282.) ●	-02:04 (326.) ●
Bike	83.3 km	03:33:24	00:22:08	31.72 km/h	-01:29 (66.) ●	-01:12 (279.) ●	-01:52 (328.) ●
Bike	89.6 km	03:46:20	00:12:56	29.23 km/h	-01:13 (50.) ●	-01:08 (217.) ●	-01:29 (252.) ●
Bike	89.6 km	03:46:20	02:44:28	32.69 km/h	-11:05 (54.) ●	-09:52 (241.) ●	-14:08 (282.) ●
Transition		03:52:12	00:05:52	-	-00:22 (95.) ●	-00:23 (367.) ●	+00:08 (584.) ●
Run	2 km	04:08:52	00:16:40	08:20 min/km	+02:57 (148.) ●	+02:48 (577.) ●	+02:56 (835.) ●
Run	4 km	04:22:33	00:13:41	06:50 min/km	+00:51 (111.) ●	+00:40 (428.) ●	+00:42 (618.) ●
Run	6 km	04:37:01	00:14:28	07:14 min/km	+00:09 (100.) ●	-00:02 (373.) ●	+00:02 (535.) ●
Run	8 km	04:50:30	00:13:29	06:44 min/km	+00:24 (105.) ●	+00:20 (397.) ●	+00:23 (560.) ●
Run	10.4 km	05:08:54	00:18:24	07:39 min/km	-00:18 (95.) ●	-00:27 (348.) ●	-00:28 (478.) ●
Run	12.8 km	05:28:50	00:19:56	08:18 min/km	+00:37 (104.) ●	+00:30 (391.) ●	+00:27 (551.) ●
Run	14.8 km	05:42:51	00:14:01	07:00 min/km	+00:07 (98.) ●	+00:01 (373.) ●	-00:02 (514.) ●
Run	16.8 km	05:58:17	00:15:26	07:43 min/km	+00:31 (102.) ●	+00:20 (379.) ●	+00:18 (537.) ●
Run	18.8 km	06:13:48	00:15:31	07:45 min/km	+01:46 (128.) ●	+01:31 (484.) ●	+01:26 (676.) ●
Run	20.8 km	06:29:24	00:15:36	07:48 min/km	+00:32 (110.) ●	+00:17 (398.) ●	+00:06 (544.) ●
Run	21.1 km	06:30:44	00:01:20	04:26 min/km	-00:14 (46.) ●	-00:13 (178.) ●	-00:14 (236.) ●
Run	21.1 km	06:30:44	02:38:32	07:30 min/km	+07:22 (108.) ●	+05:45 (401.) ●	+05:36 (567.) ●
Total	112.6 km	06:30:44	06:30:44	17.29 km/h	+05:17 (100.) ●	+05:34 (383.) ●	+01:13 (509.) ●

Ovr	Gen	Div	Name	#	AG
485	370	95	Ngo Son	956	M35-39	VNM	00:45:06	03:40:20	01:49:53	06:27:09
486	371	96	Trong Quang Vo	1120	M35-39	VNM	00:49:32	02:48:03	02:40:25	06:27:12
489	372	97	Tran van Hoan	1122	M35-39	VNM	00:46:37	03:05:34	02:19:49	06:27:37
491	373	98	Pham Hai	1075	M35-39	VNM	00:57:51	02:43:23	02:36:37	06:27:44
501	378	99	Quang Vo	1096	M35-39	VNM	00:44:23	02:41:10	02:52:56	06:29:07
509	383	100	Dan Nguyen the	988	M35-39	VNM	00:55:12	02:44:28	02:38:32	06:30:44
513	386	101	Quynh Ho Duc	951	M35-39	VNM	00:48:02	02:47:27	02:44:56	06:30:58
518	389	102	Du Nguyen Anh	936	M35-39	VNM	00:56:07	02:58:11	02:26:28	06:32:35
525	392	103	Nguyen Viet Hoa	1066	M35-39	VNM	00:50:16	03:08:51	02:20:41	06:33:22
529	395	104	Giang Do	1074	M35-39	VNM	00:42:37	03:10:57	02:24:50	06:34:31