Abraham Gracian Terrazas -
Ironman 70.3 Monterrey 2022

  Quick facts

125/95/16All/Gender/AG

M25-29Age group

309Bib number

MEXNationality

33:411:42:5146:44 3:09:27

  Compare Abraham Gracian Terrazas with other athletes!

309 Gracian Terrazas
176 P?rez Dur?n × 
329 Martinez × 
1099 Diaz × 
318 Adan Rafael × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:41 00:33:4101:46 min/100m-06:42 (7.) -10:55 (44.) -10:59 (77.)
Transition 00:37:06 00:03:25 - -00:02 (24.) -00:32 (250.) -00:27 (386.)
Bike10.5 km 00:54:23 00:17:1736.45 km/h-00:07 (22.) -00:37 (269.) -00:50 (331.)
Bike30.2 km 01:29:40 00:35:1733.5 km/h-00:13 (20.) -01:21 (258.) -02:04 (320.)
Bike40.7 km 01:45:52 00:16:1238.89 km/h-01:05 (20.) -01:38 (170.) -01:54 (214.)
Bike60.1 km 02:19:57 00:34:0534.15 km/h-02:13 (16.) -03:48 (137.) -04:28 (171.)
Bike60.1 km 02:19:57 01:42:5135.06 km/h-03:38 (21.) -07:24 (189.) -09:16 (233.)
Transition 02:22:43 00:02:46 - ±00:00 (24.) -01:06 (261.) -00:52 (394.)
Run2.3 km 02:33:44 00:11:0104:47 min/km-00:55 (20.) -02:25 (110.) -02:32 (157.)
Run4.8 km 02:45:10 00:11:2604:34 min/km-01:50 (15.) -02:58 (93.) -03:05 (130.)
Run7.5 km 02:57:57 00:12:4704:44 min/km-02:10 (15.) -03:30 (91.) -03:30 (129.)
Run10 km 03:09:27 00:11:3004:36 min/km-02:03 (14.) -03:34 (78.) -03:32 (110.)
Run10 km 03:09:27 00:46:4404:40 min/km-06:58 (15.) -12:27 (93.) -12:39 (128.)
Total 72 km 03:09:27 03:09:2722.8 km/h-17:20 (16.) -32:24 (95.) -34:13 (125.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance