Jose Luis Espinoza Proa -
Ironman 70.3 Monterrey 2022
Quick facts
810/562/100All/Gender/AG
M35-39Age group
453Bib number
MEXNationality
53:59 | 2:06:44 | 1:14:57 | 4:24:35 |
Compare Jose Luis Espinoza Proa with other athletes!
453 Espinoza Proa
461 Jesus Alberto ×
512 Rowe ×
482 Bermudez Ortega ×
469 Jose Roberto ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:59 | 00:53:59 | 02:50 min/100m | +08:49 (93.) ● | +09:23 (544.) ● | +09:19 (783.) ● |
Transition | 00:59:47 | 00:05:48 | - | +01:48 (101.) ● | +01:51 (557.) ● | +01:56 (818.) ● | |
Bike | 10.5 km | 01:19:57 | 00:20:10 | 31.24 km/h | +01:59 (104.) ● | +02:16 (581.) ● | +02:03 (815.) ● |
Bike | 30.2 km | 02:01:06 | 00:41:09 | 28.72 km/h | +04:37 (95.) ● | +04:31 (539.) ● | +03:48 (749.) ● |
Bike | 40.7 km | 02:22:01 | 00:20:55 | 30.12 km/h | +03:12 (101.) ● | +03:05 (566.) ● | +02:49 (801.) ● |
Bike | 60.1 km | 03:06:31 | 00:44:30 | 26.16 km/h | +06:46 (100.) ● | +06:37 (559.) ● | +05:57 (791.) ● |
Bike | 60.1 km | 03:06:31 | 02:06:44 | 28.45 km/h | +16:34 (97.) ● | +16:29 (554.) ● | +14:37 (781.) ● |
Transition | 03:09:38 | 00:03:07 | - | -00:47 (56.) ● | -00:45 (328.) ● | -00:31 (484.) ● | |
Run | 2.3 km | 03:26:05 | 00:16:27 | 07:09 min/km | +03:14 (99.) ● | +03:01 (538.) ● | +02:54 (776.) ● |
Run | 4.8 km | 03:44:18 | 00:18:13 | 07:17 min/km | +03:57 (101.) ● | +03:49 (550.) ● | +03:42 (800.) ● |
Run | 7.5 km | 04:05:29 | 00:21:11 | 07:50 min/km | +05:10 (101.) ● | +04:54 (560.) ● | +04:54 (819.) ● |
Run | 10 km | 04:24:35 | 00:19:06 | 07:38 min/km | +04:01 (100.) ● | +04:02 (552.) ● | +04:04 (810.) ● |
Run | 10 km | 04:24:35 | 01:14:57 | 07:29 min/km | +16:22 (100.) ● | +15:46 (547.) ● | +15:34 (801.) ● |
Total | 72 km | 04:24:35 | 04:24:35 | 16.33 km/h | +42:46 (100.) ● | +42:44 (562.) ● | +40:55 (810.) ● |