Elsa Lucia Verdugo Erbe -
Ironman 70.3 Monterrey 2022

  Quick facts

615/126/31All/Gender/AG

F35-39Age group

908Bib number

MEXNationality

53:561:53:081:03:28 3:57:18

  Compare Elsa Lucia Verdugo Erbe with other athletes!

908 Verdugo Erbe
889 Hernandez × 
892 Alejandra × 
207 Gretel × 
883 Herrera Fernandez de Soto × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:56 00:53:5602:50 min/100m+07:50 (41.) +07:43 (187.) +09:16 (780.)
Transition 00:57:12 00:03:16 - -00:39 (20.) -00:41 (80.) -00:36 (356.)
Bike10.5 km 01:14:58 00:17:4635.46 km/h-00:59 (18.) -01:07 (59.) -00:21 (438.)
Bike30.2 km 01:53:06 00:38:0831 km/h-00:19 (22.) -01:17 (91.) +00:47 (565.)
Bike40.7 km 02:11:19 00:18:1334.58 km/h-00:24 (25.) -00:46 (90.) +00:07 (520.)
Bike60.1 km 02:50:20 00:39:0129.83 km/h-00:38 (24.) -01:38 (92.) +00:28 (546.)
Bike60.1 km 02:50:20 01:53:0831.87 km/h-02:20 (22.) -04:48 (86.) +01:01 (533.)
Transition 02:53:50 00:03:30 - +00:02 (30.) +00:07 (131.) -00:08 (586.)
Run2.3 km 03:08:32 00:14:4206:23 min/km+01:08 (38.) +00:20 (138.) +01:09 (646.)
Run4.8 km 03:23:35 00:15:0306:01 min/km+00:39 (30.) -00:06 (116.) +00:32 (569.)
Run7.5 km 03:41:35 00:18:0006:40 min/km+01:55 (41.) +01:15 (156.) +01:43 (656.)
Run10 km 03:57:18 00:15:4306:17 min/km+01:05 (38.) +00:22 (140.) +00:41 (596.)
Run10 km 03:57:18 01:03:2806:20 min/km+04:47 (37.) +01:51 (139.) +04:05 (623.)
Total 72 km 03:57:18 03:57:1818.2 km/h+09:40 (31.) +04:12 (126.) +13:38 (615.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance