Stephen Vaillancourt -
Ironman 70.3 Maine 2017
Quick facts
484/416/77All/Gender/AG
M45-49Age group
1029Bib number
USANationality
40:31 | 2:39:46 | 1:55:13 | 5:25:43 |
Compare Stephen Vaillancourt with other athletes!
1029 Vaillancourt
1100 Koppang ×
1018 Lapointe ×
1065 Panet-Raymond ×
1151 Stapleton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:31 | 00:40:31 | 02:07 min/100m | +00:20 (112.) ● | -00:14 (594.) ● | -01:11 (798.) ● |
Transition | 00:46:30 | 00:05:59 | - | -01:06 (74.) ● | -01:18 (382.) ● | -01:25 (533.) ● | |
Bike | 28.6 km | 01:38:46 | 00:52:16 | 32.83 km/h | -03:06 (69.) ● | -04:06 (325.) ● | -06:05 (354.) ● |
Bike | 52.6 km | 02:20:43 | 00:41:57 | 34.33 km/h | -02:31 (68.) ● | -03:42 (331.) ● | -05:24 (360.) ● |
Bike | 72.6 km | 02:55:26 | 00:34:43 | 34.57 km/h | -02:16 (71.) ● | -03:06 (306.) ● | -04:31 (333.) ● |
Bike | 90 km | 03:26:16 | 00:30:50 | 33.86 km/h | -01:24 (80.) ● | -02:50 (350.) ● | -03:49 (384.) ● |
Bike | 90 km | 03:26:16 | 02:39:46 | 33.8 km/h | -09:17 (68.) ● | -13:44 (316.) ● | -19:49 (341.) ● |
Transition | 03:30:30 | 00:04:14 | - | +00:46 (137.) ● | +00:34 (756.) ● | +00:30 (1118.) ● | |
Run | 4.8 km | 03:56:55 | 00:26:25 | 05:30 min/km | +00:34 (121.) ● | +00:35 (681.) ● | -00:23 (909.) ● |
Run | 10.6 km | 04:30:25 | 00:33:30 | 05:46 min/km | -02:40 (78.) ● | -02:24 (466.) ● | -03:49 (582.) ● |
Run | 16.3 km | 05:03:21 | 00:32:56 | 05:46 min/km | -02:56 (75.) ● | -02:39 (455.) ● | -03:59 (567.) ● |
Run | 21.1 km | 05:25:43 | 00:22:22 | 04:39 min/km | -03:38 (50.) ● | -03:41 (287.) ● | -04:23 (354.) ● |
Run | 21.1 km | 05:25:43 | 01:55:13 | 05:27 min/km | -08:40 (75.) ● | -08:09 (464.) ● | -12:34 (585.) ● |
Total | 113 km | 05:25:43 | 05:25:43 | 20.82 km/h | -17:57 (77.) ● | -22:51 (416.) ● | -34:29 (484.) ● |