John Paul -
Ironman 70.3 Maine 2017
Quick facts
1260/918/159All/Gender/AG
M45-49Age group
1076Bib number
USANationality
49:58 | 2:56:14 | 2:29:31 | 6:26:29 |
Compare John Paul with other athletes!
1076 Paul
1025 Raymer ×
999 Andrews ×
1026 Read ×
1468 Wiegers ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:58 | 00:49:58 | 02:37 min/100m | +09:47 (175.) ● | +09:13 (969.) ● | +08:16 (1451.) ● |
Transition | 00:56:48 | 00:06:50 | - | -00:15 (98.) ● | -00:27 (537.) ● | -00:34 (778.) ● | |
Bike | 28.6 km | 01:54:40 | 00:57:52 | 29.65 km/h | +02:30 (138.) ● | +01:30 (736.) ● | -00:29 (919.) ● |
Bike | 52.6 km | 02:39:33 | 00:44:53 | 32.08 km/h | +00:25 (114.) ● | -00:46 (594.) ● | -02:28 (718.) ● |
Bike | 72.6 km | 03:18:21 | 00:38:48 | 30.93 km/h | +01:49 (138.) ● | +00:59 (726.) ● | -00:26 (914.) ● |
Bike | 90 km | 03:53:02 | 00:34:41 | 30.1 km/h | +02:27 (149.) ● | +01:01 (786.) ● | +00:02 (1019.) ● |
Bike | 90 km | 03:53:02 | 02:56:14 | 30.64 km/h | +07:11 (132.) ● | +02:44 (708.) ● | -03:21 (888.) ● |
Transition | 03:56:58 | 00:03:56 | - | +00:28 (129.) ● | +00:16 (713.) ● | +00:12 (1051.) ● | |
Run | 4.8 km | 04:27:52 | 00:30:54 | 06:26 min/km | +05:03 (167.) ● | +05:04 (935.) ● | +04:06 (1353.) ● |
Run | 10.6 km | 05:11:56 | 00:44:04 | 07:35 min/km | +07:54 (164.) ● | +08:10 (921.) ● | +06:45 (1354.) ● |
Run | 16.3 km | 05:55:15 | 00:43:19 | 07:35 min/km | +07:27 (163.) ● | +07:44 (914.) ● | +06:24 (1343.) ● |
Run | 21.1 km | 06:26:29 | 00:31:14 | 06:30 min/km | +05:14 (163.) ● | +05:11 (909.) ● | +04:29 (1355.) ● |
Run | 21.1 km | 06:26:29 | 02:29:31 | 07:05 min/km | +25:38 (165.) ● | +26:09 (926.) ● | +21:44 (1359.) ● |
Total | 113 km | 06:26:29 | 06:26:29 | 17.54 km/h | +42:49 (159.) ● | +37:55 (918.) ● | +26:17 (1260.) ● |