Michael Koppang -
Ironman 70.3 Maine 2017
Quick facts
479/411/75All/Gender/AG
M45-49Age group
1100Bib number
USANationality
36:58 | 2:45:10 | 1:56:08 | 5:25:29 |
Compare Michael Koppang with other athletes!
1100 Koppang
1123 Huntley ×
1094 Dufort ×
1018 Lapointe ×
1029 Vaillancourt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:58 | 00:36:58 | 01:56 min/100m | -03:13 (68.) ● | -03:47 (328.) ● | -04:44 (426.) ● |
Transition | 00:42:06 | 00:05:08 | - | -01:57 (43.) ● | -02:09 (203.) ● | -02:16 (265.) ● | |
Bike | 28.6 km | 01:36:45 | 00:54:39 | 31.4 km/h | -00:43 (100.) ● | -01:43 (506.) ● | -03:42 (583.) ● |
Bike | 52.6 km | 02:18:27 | 00:41:42 | 34.53 km/h | -02:46 (65.) ● | -03:57 (309.) ● | -05:39 (335.) ● |
Bike | 72.6 km | 02:55:42 | 00:37:15 | 32.21 km/h | +00:16 (111.) ● | -00:34 (567.) ● | -01:59 (682.) ● |
Bike | 90 km | 03:27:16 | 00:31:34 | 33.07 km/h | -00:40 (98.) ● | -02:06 (439.) ● | -03:05 (503.) ● |
Bike | 90 km | 03:27:16 | 02:45:10 | 32.69 km/h | -03:53 (95.) ● | -08:20 (449.) ● | -14:25 (521.) ● |
Transition | 03:29:21 | 00:02:05 | - | -01:23 (41.) ● | -01:35 (225.) ● | -01:39 (316.) ● | |
Run | 4.8 km | 03:53:05 | 00:23:44 | 04:56 min/km | -02:07 (65.) ● | -02:06 (414.) ● | -03:04 (493.) ● |
Run | 10.6 km | 04:26:43 | 00:33:38 | 05:47 min/km | -02:32 (81.) ● | -02:16 (476.) ● | -03:41 (596.) ● |
Run | 16.3 km | 04:59:47 | 00:33:04 | 05:48 min/km | -02:48 (78.) ● | -02:31 (466.) ● | -03:51 (582.) ● |
Run | 21.1 km | 05:25:29 | 00:25:42 | 05:21 min/km | -00:18 (98.) ● | -00:21 (598.) ● | -01:03 (817.) ● |
Run | 21.1 km | 05:25:29 | 01:56:08 | 05:30 min/km | -07:45 (77.) ● | -07:14 (477.) ● | -11:39 (604.) ● |
Total | 113 km | 05:25:29 | 05:25:29 | 20.83 km/h | -18:11 (75.) ● | -23:05 (411.) ● | -34:43 (479.) ● |