Steve Ouwinga -
Ironman 70.3 Maine 2017

  Quick facts

629/526/100All/Gender/AG

M45-49Age group

1105Bib number

USANationality

37:182:40:312:05:06 5:36:06

  Compare Steve Ouwinga with other athletes!

1105 Ouwinga
1148 Seifer × 
1124 MacBeath × 
1113 Garant × 
1164 Brochu × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:18 00:37:1801:57 min/100m-02:53 (75.) -03:27 (366.) -04:24 (473.)
Transition 00:46:23 00:09:05 - +02:00 (158.) +01:48 (875.) +01:41 (1330.)
Bike28.6 km 01:39:21 00:52:5832.4 km/h-02:24 (80.) -03:24 (375.) -05:23 (416.)
Bike52.6 km 02:20:59 00:41:3834.59 km/h-02:50 (64.) -04:01 (303.) -05:43 (329.)
Bike72.6 km 02:56:04 00:35:0534.2 km/h-01:54 (75.) -02:44 (336.) -04:09 (375.)
Bike90 km 03:26:54 00:30:5033.86 km/h-01:24 (81.) -02:50 (351.) -03:49 (385.)
Bike90 km 03:26:54 02:40:3133.64 km/h-08:32 (72.) -12:59 (332.) -19:04 (359.)
Transition 03:31:00 00:04:06 - +00:38 (134.) +00:26 (741.) +00:22 (1093.)
Run4.8 km 03:56:26 00:25:2605:17 min/km-00:25 (100.) -00:24 (586.) -01:22 (759.)
Run10.6 km 04:33:14 00:36:4806:20 min/km+00:38 (111.) +00:54 (652.) -00:31 (880.)
Run16.3 km 05:09:24 00:36:1006:20 min/km+00:18 (108.) +00:35 (644.) -00:45 (866.)
Run21.1 km 05:36:06 00:26:4205:33 min/km+00:42 (115.) +00:39 (671.) -00:03 (941.)
Run21.1 km 05:36:06 02:05:0605:55 min/km+01:13 (111.) +01:44 (641.) -02:41 (862.)
Total 113 km 05:36:06 05:36:0620.17 km/h-07:34 (100.) -12:28 (526.) -24:06 (629.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance