Richard Giles -
Ironman 70.3 Maine 2017
Quick facts
535/456/86All/Gender/AG
M45-49Age group
1135Bib number
USANationality
36:07 | 2:37:53 | 2:04:40 | 5:29:19 |
Compare Richard Giles with other athletes!
1135 Giles
1053 Bonito ×
1117 Pollino ×
1069 Scotto ×
1084 Booth ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:07 | 00:36:07 | 01:54 min/100m | -04:04 (56.) ● | -04:38 (270.) ● | -05:35 (344.) ● |
Transition | 00:43:51 | 00:07:44 | - | +00:39 (126.) ● | +00:27 (703.) ● | +00:20 (1041.) ● | |
Bike | 28.6 km | 01:35:23 | 00:51:32 | 33.3 km/h | -03:50 (54.) ● | -04:50 (254.) ● | -06:49 (267.) ● |
Bike | 52.6 km | 02:17:14 | 00:41:51 | 34.41 km/h | -02:37 (66.) ● | -03:48 (321.) ● | -05:30 (349.) ● |
Bike | 72.6 km | 02:51:38 | 00:34:24 | 34.88 km/h | -02:35 (63.) ● | -03:25 (270.) ● | -04:50 (290.) ● |
Bike | 90 km | 03:21:44 | 00:30:06 | 34.68 km/h | -02:08 (59.) ● | -03:34 (261.) ● | -04:33 (278.) ● |
Bike | 90 km | 03:21:44 | 02:37:53 | 34.2 km/h | -11:10 (60.) ● | -15:37 (274.) ● | -21:42 (292.) ● |
Transition | 03:24:39 | 00:02:55 | - | -00:33 (93.) ● | -00:45 (484.) ● | -00:49 (711.) ● | |
Run | 4.8 km | 03:51:32 | 00:26:53 | 05:36 min/km | +01:02 (130.) ● | +01:03 (721.) ● | +00:05 (974.) ● |
Run | 10.6 km | 04:27:50 | 00:36:18 | 06:15 min/km | +00:08 (105.) ● | +00:24 (626.) ● | -01:01 (830.) ● |
Run | 16.3 km | 05:03:31 | 00:35:41 | 06:15 min/km | -00:11 (102.) ● | +00:06 (617.) ● | -01:14 (815.) ● |
Run | 21.1 km | 05:29:19 | 00:25:48 | 05:22 min/km | -00:12 (101.) ● | -00:15 (605.) ● | -00:57 (830.) ● |
Run | 21.1 km | 05:29:19 | 02:04:40 | 05:54 min/km | +00:47 (110.) ● | +01:18 (636.) ● | -03:07 (853.) ● |
Total | 113 km | 05:29:19 | 05:29:19 | 20.59 km/h | -14:21 (86.) ● | -19:15 (456.) ● | -30:53 (535.) ● |