Colin Cook -
Ironman 70.3 Maine 2017
Quick facts
3/3/1All/Gender/AG
M35-39Age group
117Bib number
USANationality
31:25 | 2:18:50 | 1:21:43 | 4:16:04 |
Compare Colin Cook with other athletes!
117 Cook
224 Schoenborn ×
630 McCarthy ×
732 Daigneault ×
19 Girouard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:25 | 00:31:25 | 01:39 min/100m | -09:52 (6.) ● | -09:20 (51.) ● | -10:17 (64.) ● |
Transition | 00:34:36 | 00:03:11 | - | -04:02 (1.) ● | -04:06 (2.) ● | -04:13 (2.) ● | |
Bike | 28.6 km | 01:20:38 | 00:46:02 | 37.28 km/h | -09:17 (3.) ● | -10:20 (12.) ● | -12:19 (12.) ● |
Bike | 52.6 km | 01:57:06 | 00:36:28 | 39.49 km/h | -08:24 (3.) ● | -09:11 (15.) ● | -10:53 (15.) ● |
Bike | 72.6 km | 02:27:08 | 00:30:02 | 39.96 km/h | -07:45 (1.) ● | -07:47 (5.) ● | -09:12 (5.) ● |
Bike | 90 km | 02:53:26 | 00:26:18 | 39.7 km/h | -06:51 (1.) ● | -07:22 (6.) ● | -08:21 (6.) ● |
Bike | 90 km | 02:53:26 | 02:18:50 | 38.9 km/h | -32:17 (1.) ● | -34:40 (4.) ● | -40:45 (4.) ● |
Transition | 02:54:21 | 00:00:55 | - | -02:49 (1.) ● | -02:45 (1.) ● | -02:49 (1.) ● | |
Run | 4.8 km | 03:12:07 | 00:17:46 | 03:42 min/km | -07:22 (1.) ● | -08:04 (4.) ● | -09:02 (4.) ● |
Run | 10.6 km | 03:35:35 | 00:23:28 | 04:02 min/km | -11:18 (1.) ● | -12:26 (5.) ● | -13:51 (5.) ● |
Run | 16.3 km | 03:59:37 | 00:24:02 | 04:12 min/km | -10:20 (2.) ● | -11:33 (8.) ● | -12:53 (8.) ● |
Run | 21.1 km | 04:16:04 | 00:16:27 | 03:25 min/km | -08:26 (1.) ● | -09:36 (2.) ● | -10:18 (2.) ● |
Run | 21.1 km | 04:16:04 | 01:21:43 | 03:52 min/km | -37:26 (1.) ● | -41:39 (3.) ● | -46:04 (3.) ● |
Total | 113 km | 04:16:04 | 04:16:04 | 26.48 km/h | -01:26:26 (1.) ● | -01:32:30 (3.) ● | -01:44:08 (3.) ● |