James Constantine -
Ironman 70.3 Maine 2017
Quick facts
1180/877/83All/Gender/AG
M50-54Age group
1258Bib number
USANationality
40:19 | 3:09:19 | 2:14:44 | 6:17:54 |
Compare James Constantine with other athletes!
1258 Constantine
1220 Perry ×
1298 Quessy ×
1293 Jones ×
1200 Brown ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:19 | 00:40:19 | 02:07 min/100m | -01:56 (53.) ● | -00:26 (585.) ● | -01:23 (784.) ● |
Transition | 00:50:02 | 00:09:43 | - | +01:43 (90.) ● | +02:26 (918.) ● | +02:19 (1406.) ● | |
Bike | 28.6 km | 01:52:08 | 01:02:06 | 27.63 km/h | +04:45 (94.) ● | +05:44 (920.) ● | +03:45 (1250.) ● |
Bike | 52.6 km | 02:41:47 | 00:49:39 | 29 km/h | +03:35 (91.) ● | +04:00 (876.) ● | +02:18 (1172.) ● |
Bike | 72.6 km | 03:23:36 | 00:41:49 | 28.7 km/h | +03:09 (91.) ● | +04:00 (885.) ● | +02:35 (1201.) ● |
Bike | 90 km | 03:59:21 | 00:35:45 | 29.2 km/h | +02:04 (87.) ● | +02:05 (862.) ● | +01:06 (1152.) ● |
Bike | 90 km | 03:59:21 | 03:09:19 | 28.52 km/h | +13:33 (89.) ● | +15:49 (888.) ● | +09:44 (1198.) ● |
Transition | 04:03:10 | 00:03:49 | - | -00:20 (63.) ● | +00:09 (687.) ● | +00:05 (1012.) ● | |
Run | 4.8 km | 04:30:19 | 00:27:09 | 05:39 min/km | +00:14 (70.) ● | +01:19 (751.) ● | +00:21 (1017.) ● |
Run | 10.6 km | 05:10:22 | 00:40:03 | 06:54 min/km | +02:56 (81.) ● | +04:09 (798.) ● | +02:44 (1124.) ● |
Run | 16.3 km | 05:49:44 | 00:39:22 | 06:54 min/km | +02:40 (80.) ● | +03:47 (789.) ● | +02:27 (1112.) ● |
Run | 21.1 km | 06:17:54 | 00:28:10 | 05:52 min/km | +00:16 (75.) ● | +02:07 (776.) ● | +01:25 (1123.) ● |
Run | 21.1 km | 06:17:54 | 02:14:44 | 06:23 min/km | +06:06 (77.) ● | +11:22 (786.) ● | +06:57 (1099.) ● |
Total | 113 km | 06:17:54 | 06:17:54 | 17.94 km/h | +19:06 (83.) ● | +29:20 (877.) ● | +17:42 (1180.) ● |