Don Woodward -
Ironman 70.3 Maine 2017
Quick facts
702/573/48All/Gender/AG
M50-54Age group
1279Bib number
USANationality
45:55 | 2:49:05 | 1:54:57 | 5:40:51 |
Compare Don Woodward with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:55 | 00:45:55 | 02:25 min/100m | +03:40 (87.) ● | +05:10 (867.) ● | +04:13 (1258.) ● |
Transition | 00:54:10 | 00:08:15 | - | +00:15 (72.) ● | +00:58 (767.) ● | +00:51 (1154.) ● | |
Bike | 28.6 km | 01:49:16 | 00:55:06 | 31.14 km/h | -02:15 (49.) ● | -01:16 (538.) ● | -03:15 (625.) ● |
Bike | 52.6 km | 02:33:02 | 00:43:46 | 32.9 km/h | -02:18 (50.) ● | -01:53 (508.) ● | -03:35 (595.) ● |
Bike | 72.6 km | 03:09:56 | 00:36:54 | 32.52 km/h | -01:46 (50.) ● | -00:55 (528.) ● | -02:20 (625.) ● |
Bike | 90 km | 03:43:15 | 00:33:19 | 31.34 km/h | -00:22 (61.) ● | -00:21 (654.) ● | -01:20 (814.) ● |
Bike | 90 km | 03:43:15 | 02:49:05 | 31.94 km/h | -06:41 (49.) ● | -04:25 (539.) ● | -10:30 (637.) ● |
Transition | 03:45:54 | 00:02:39 | - | -01:30 (33.) ● | -01:01 (420.) ● | -01:05 (590.) ● | |
Run | 4.8 km | 04:09:50 | 00:23:56 | 04:59 min/km | -02:59 (32.) ● | -01:54 (438.) ● | -02:52 (528.) ● |
Run | 10.6 km | 04:43:18 | 00:33:28 | 05:46 min/km | -03:39 (36.) ● | -02:26 (463.) ● | -03:51 (576.) ● |
Run | 16.3 km | 05:16:12 | 00:32:54 | 05:46 min/km | -03:48 (36.) ● | -02:41 (452.) ● | -04:01 (561.) ● |
Run | 21.1 km | 05:40:51 | 00:24:39 | 05:08 min/km | -03:15 (45.) ● | -01:24 (514.) ● | -02:06 (674.) ● |
Run | 21.1 km | 05:40:51 | 01:54:57 | 05:26 min/km | -13:41 (34.) ● | -08:25 (456.) ● | -12:50 (575.) ● |
Total | 113 km | 05:40:51 | 05:40:51 | 19.89 km/h | -17:57 (48.) ● | -07:43 (573.) ● | -19:21 (702.) ● |