Christian Lafleur -
Ironman 70.3 Maine 2017

  Quick facts

220/203/6All/Gender/AG

M55-59Age group

1325Bib number

CANNationality

37:202:34:011:42:57 5:04:15

  Compare Christian Lafleur with other athletes!

1325 Lafleur
108 Vescovi × 
1303 Whitcomb × 
158 Bolling × 
1370 Mulder × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:20 00:37:2001:57 min/100m-05:07 (24.) -03:25 (370.) -04:22 (477.)
Transition 00:43:41 00:06:21 - -01:40 (21.) -00:56 (459.) -01:03 (642.)
Bike28.6 km 01:35:28 00:51:4733.14 km/h-06:05 (10.) -04:35 (277.) -06:34 (295.)
Bike52.6 km 02:15:05 00:39:3736.35 km/h-07:27 (4.) -06:02 (142.) -07:44 (146.)
Bike72.6 km 02:48:17 00:33:1236.14 km/h-05:30 (5.) -04:37 (138.) -06:02 (143.)
Bike90 km 03:17:42 00:29:2535.49 km/h-04:08 (9.) -04:15 (175.) -05:14 (184.)
Bike90 km 03:17:42 02:34:0135.06 km/h-23:10 (5.) -19:29 (178.) -25:34 (185.)
Transition 03:21:18 00:03:36 - -00:25 (40.) -00:04 (641.) -00:08 (937.)
Run4.8 km 03:42:33 00:21:1504:25 min/km-06:31 (2.) -04:35 (155.) -05:33 (172.)
Run10.6 km 04:11:21 00:28:4804:57 min/km-09:45 (4.) -07:06 (166.) -08:31 (181.)
Run16.3 km 04:41:50 00:30:2905:20 min/km-07:31 (10.) -05:06 (264.) -06:26 (309.)
Run21.1 km 05:04:15 00:22:2504:40 min/km-05:27 (11.) -03:38 (291.) -04:20 (360.)
Run21.1 km 05:04:15 01:42:5704:52 min/km-29:14 (5.) -20:25 (203.) -24:50 (233.)
Total 113 km 05:04:15 05:04:1522.28 km/h-59:36 (6.) -44:19 (203.) -55:57 (220.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance