Paul Lennon -
Ironman 70.3 Maine 2017
Quick facts
397/349/14All/Gender/AG
M55-59Age group
1358Bib number
USANationality
37:02 | 2:35:33 | 1:56:59 | 5:19:21 |
Compare Paul Lennon with other athletes!
1358 Lennon
1319 Pineault ×
191 Jones ×
1302 Berry ×
1320 Sweeney ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:02 | 00:37:02 | 01:56 min/100m | -05:25 (21.) ● | -03:43 (334.) ● | -04:40 (435.) ● |
Transition | 00:44:43 | 00:07:41 | - | -00:20 (40.) ● | +00:24 (697.) ● | +00:17 (1031.) ● | |
Bike | 28.6 km | 01:35:33 | 00:50:50 | 33.76 km/h | -07:02 (7.) ● | -05:32 (206.) ● | -07:31 (213.) ● |
Bike | 52.6 km | 02:16:41 | 00:41:08 | 35.01 km/h | -05:56 (9.) ● | -04:31 (265.) ● | -06:13 (282.) ● |
Bike | 72.6 km | 02:50:58 | 00:34:17 | 35 km/h | -04:25 (9.) ● | -03:32 (257.) ● | -04:57 (276.) ● |
Bike | 90 km | 03:20:16 | 00:29:18 | 35.63 km/h | -04:15 (6.) ● | -04:22 (160.) ● | -05:21 (167.) ● |
Bike | 90 km | 03:20:16 | 02:35:33 | 34.72 km/h | -21:38 (8.) ● | -17:57 (211.) ● | -24:02 (219.) ● |
Transition | 03:22:22 | 00:02:06 | - | -01:55 (10.) ● | -01:34 (230.) ● | -01:38 (326.) ● | |
Run | 4.8 km | 03:45:48 | 00:23:26 | 04:52 min/km | -04:20 (15.) ● | -02:24 (380.) ● | -03:22 (452.) ● |
Run | 10.6 km | 04:18:56 | 00:33:08 | 05:42 min/km | -05:25 (20.) ● | -02:46 (440.) ● | -04:11 (542.) ● |
Run | 16.3 km | 04:51:30 | 00:32:34 | 05:42 min/km | -05:26 (20.) ● | -03:01 (428.) ● | -04:21 (524.) ● |
Run | 21.1 km | 05:19:21 | 00:27:51 | 05:48 min/km | -00:01 (40.) ● | +01:48 (746.) ● | +01:06 (1076.) ● |
Run | 21.1 km | 05:19:21 | 01:56:59 | 05:32 min/km | -15:12 (20.) ● | -06:23 (498.) ● | -10:48 (632.) ● |
Total | 113 km | 05:19:21 | 05:19:21 | 21.23 km/h | -44:30 (14.) ● | -29:13 (349.) ● | -40:51 (397.) ● |