aidiagnostics

Ad

Joseph Krzak -
Ironman 70.3 Maine 2017

Quick facts

1692/1117/178All/Gender/AG

M40-44Age group

1428Bib number

USANationality


49:44	3:33:35	3:39:44	8:20:11

aidiagnostics

Ad

Compare Joseph Krzak with other athletes!

1428 Krzak

936 Gerlach ×

1442 Consoli ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:44	00:49:44	02:37 min/100m	+09:21 (165.) ●	+08:59 (963.) ●	+08:02 (1441.) ●
Transition		01:01:22	00:11:38	-	+04:31 (170.) ●	+04:21 (1004.) ●	+04:14 (1554.) ●
Bike	28.6 km	02:04:24	01:03:02	27.22 km/h	+07:55 (163.) ●	+06:40 (943.) ●	+04:41 (1306.) ●
Bike	52.6 km	03:01:13	00:56:49	25.34 km/h	+12:14 (170.) ●	+11:10 (1019.) ●	+09:28 (1503.) ●
Bike	72.6 km	03:54:03	00:52:50	22.71 km/h	+15:45 (178.) ●	+15:01 (1060.) ●	+13:36 (1628.) ●
Bike	90 km	04:34:57	00:40:54	25.53 km/h	+08:10 (168.) ●	+07:14 (1015.) ●	+06:15 (1502.) ●
Bike	90 km	04:34:57	03:33:35	25.28 km/h	+44:04 (169.) ●	+40:05 (1020.) ●	+34:00 (1513.) ●
Transition		04:40:27	00:05:30	-	+01:54 (154.) ●	+01:50 (909.) ●	+01:46 (1391.) ●
Run	4.8 km	05:23:09	00:42:42	08:53 min/km	+16:59 (177.) ●	+16:52 (1064.) ●	+15:54 (1634.) ●
Run	10.6 km	06:28:30	01:05:21	11:16 min/km	+29:18 (178.) ●	+29:27 (1068.) ●	+28:02 (1649.) ●
Run	16.3 km	07:32:43	01:04:13	11:15 min/km	+28:31 (176.) ●	+28:38 (1061.) ●	+27:18 (1640.) ●
Run	21.1 km	08:20:11	00:47:28	09:53 min/km	+21:15 (176.) ●	+21:25 (1061.) ●	+20:43 (1640.) ●
Run	21.1 km	08:20:11	03:39:44	10:24 min/km	+01:36:03 (178.) ●	+01:36:22 (1069.) ●	+01:31:57 (1650.) ●
Total	113 km	08:20:11	08:20:11	13.56 km/h	+02:35:53 (178.) ●	+02:31:37 (1117.) ●	+02:19:59 (1692.) ●

Ovr	Gen	Div	Name	#	AG
1592	1079	173	Jim Givens	862	M40-44	USA	01:02:04	03:15:35	02:50:07	07:25:20
1640	1098	174	Kevin Maddox	846	M40-44	USA	00:55:50	03:55:48	02:44:58	07:46:47
1657	1105	175	Javier Mendoza	827	M40-44	USA	00:57:36	03:41:47	02:45:27	07:55:12
1672	1110	176	William Gerlach	936	M40-44	USA	01:02:28	03:58:05	02:52:14	08:05:30
1682	1113	177	Jason Consoli	1442	M40-44	USA	00:51:37	03:42:36	03:21:34	08:12:53
1692	1117	178	Joseph Krzak	1428	M40-44	USA	00:49:44	03:33:35	03:39:44	08:20:11

All Results

Statistics: Ironman 70.3 Maine 2017

Results: Ironman 70.3 Maine 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read