Paul Dengel -
Ironman 70.3 Maine 2017
Quick facts
1159/866/150All/Gender/AG
M45-49Age group
1437Bib number
USANationality
38:38 | 2:52:51 | 2:33:08 | 6:16:41 |
Compare Paul Dengel with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:38 | 00:38:38 | 02:02 min/100m | -01:33 (88.) ● | -02:07 (450.) ● | -03:04 (594.) ● |
Transition | 00:45:35 | 00:06:57 | - | -00:08 (107.) ● | -00:20 (562.) ● | -00:27 (813.) ● | |
Bike | 28.6 km | 01:41:47 | 00:56:12 | 30.53 km/h | +00:50 (123.) ● | -00:10 (629.) ● | -02:09 (747.) ● |
Bike | 52.6 km | 02:26:35 | 00:44:48 | 32.14 km/h | +00:20 (112.) ● | -00:51 (587.) ● | -02:33 (709.) ● |
Bike | 72.6 km | 03:04:46 | 00:38:11 | 31.43 km/h | +01:12 (127.) ● | +00:22 (667.) ● | -01:03 (826.) ● |
Bike | 90 km | 03:38:26 | 00:33:40 | 31.01 km/h | +01:26 (136.) ● | ±00:00 (694.) ● | -00:59 (875.) ● |
Bike | 90 km | 03:38:26 | 02:52:51 | 31.24 km/h | +03:48 (120.) ● | -00:39 (624.) ● | -06:44 (762.) ● |
Transition | 03:43:33 | 00:05:07 | - | +01:39 (164.) ● | +01:27 (870.) ● | +01:23 (1322.) ● | |
Run | 4.8 km | 04:12:34 | 00:29:01 | 06:02 min/km | +03:10 (154.) ● | +03:11 (862.) ● | +02:13 (1211.) ● |
Run | 10.6 km | 04:59:09 | 00:46:35 | 08:01 min/km | +10:25 (172.) ● | +10:41 (972.) ● | +09:16 (1450.) ● |
Run | 16.3 km | 05:44:56 | 00:45:47 | 08:01 min/km | +09:55 (171.) ● | +10:12 (965.) ● | +08:52 (1442.) ● |
Run | 21.1 km | 06:16:41 | 00:31:45 | 06:36 min/km | +05:45 (166.) ● | +05:42 (930.) ● | +05:00 (1391.) ● |
Run | 21.1 km | 06:16:41 | 02:33:08 | 07:15 min/km | +29:15 (168.) ● | +29:46 (947.) ● | +25:21 (1401.) ● |
Total | 113 km | 06:16:41 | 06:16:41 | 18 km/h | +33:01 (150.) ● | +28:07 (866.) ● | +16:29 (1159.) ● |