Francois LaFontaine -
Ironman 70.3 Maine 2017

  Quick facts

1680/1112/112All/Gender/AG

M50-54Age group

1456Bib number

CANNationality

47:443:44:073:19:55 8:10:48

  Compare Francois LaFontaine with other athletes!

1456 LaFontaine
1276 Vinson × 
1195 Smith × 
1235 Papsedero × 
1226 Dehoyos × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:44 00:47:4402:30 min/100m+05:29 (94.) +06:59 (927.) +06:02 (1368.)
Transition 00:57:57 00:10:13 - +02:13 (92.) +02:56 (952.) +02:49 (1468.)
Bike28.6 km 02:10:08 01:12:1123.77 km/h+14:50 (111.) +15:49 (1054.) +13:50 (1586.)
Bike52.6 km 03:11:17 01:01:0923.55 km/h+15:05 (112.) +15:30 (1048.) +13:48 (1592.)
Bike72.6 km 04:00:15 00:48:5824.51 km/h+10:18 (111.) +11:09 (1042.) +09:44 (1571.)
Bike90 km 04:42:04 00:41:4924.97 km/h+08:08 (110.) +08:09 (1030.) +07:10 (1544.)
Bike90 km 04:42:04 03:44:0724.09 km/h+48:21 (112.) +50:37 (1048.) +44:32 (1582.)
Transition 04:50:53 00:08:49 - +04:40 (108.) +05:09 (1038.) +05:05 (1612.)
Run4.8 km 05:38:29 00:47:3609:55 min/km+20:41 (114.) +21:46 (1068.) +20:48 (1649.)
Run10.6 km 06:36:12 00:57:4309:57 min/km+20:36 (113.) +21:49 (1060.) +20:24 (1628.)
Run16.3 km 07:32:56 00:56:4409:57 min/km+20:02 (113.) +21:09 (1053.) +19:49 (1619.)
Run21.1 km 08:10:48 00:37:5207:53 min/km+09:58 (110.) +11:49 (1041.) +11:07 (1593.)
Run21.1 km 08:10:48 03:19:5509:28 min/km+01:11:17 (113.) +01:16:33 (1061.) +01:12:08 (1633.)
Total 113 km 08:10:48 08:10:4813.81 km/h+02:12:00 (112.) +02:22:14 (1112.) +02:10:36 (1680.)

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